Brussels sprouts get a fancy upgrade in this recipe, making these low-carb and keto Brussels Sprouts with Prosciutto an impressive dish for entertaining, or just because! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make these amazing keto vegetable recipe perfectly every time! Cooking keto side dishes doesn’t … Read more
Everybody knows about broccoli and cheese soup, but did you know that roasting the broccoli first and then making a Cream of Roasted Broccoli Soup results in AMAZING flavors? Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto broccoli soup recipe perfectly every time! Well, … Read more
Keto Brussels Sprouts with Sausage is a simple keto dish that’s packed with flavor, and with just a handful of ingredients and a handful of carbs per serving, it’s meaty enough to be a main dish or you can serve it as a keto side dish. Follow me, Chef Jenn, as I show you all … Read more
Pure comfort food, aside from the taste, the best part about Keto Ribs & Sauerkraut is smelling it cook! Cooked low and slow, this is a meaty dish that’s infused with flavor. Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto sauerkraut & ribs recipe … Read more
When it comes to getting a meal on the table in a jiffy, nothing is better than this quick, easy, and omigosh so tasty keto Shrimp Scampi. Loaded with flavor, this keto Shrimp Scampi recipe is a real keeper! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make … Read more
The combination of a creamy broth, tender and sweet shrimp, and a spicy kick from chipotle is enough to send me into soup la la land, and whenever I’m in the mood for something hearty, warm, and shrimpy, this keto Shrimp Chowder with Chipotle does the trick. Follow me, Chef Jenn, and I’ll show you … Read more
With a double hit of pork from the sausage and the bacon, these keto Pork Shots have a hidden creamy filling that packs a bit of heat! Follow me, Chef Jenn, and I’ll show you all my tips and tricks to make these amazing keto bacon appetizers perfectly every time! I LOVE me some pork. … Read more
Loaded with fiber-rich veggies and a savory beefy broth, keto Minestrone Soup is one of those recipes that you just need to make again and again. Follow me, Chef Jenn, and I’ll show you all my tips and tricks for making this amazing keto beef soup recipe perfectly every time! When there’s a crispness in … Read more
Nothing says dinner on a cold winter night more than a steaming hot, chunky, and flavor-packed bowl of chowder, and this keto Smoked Sausage Chowder sure delivers. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto chowder recipe perfectly every time! Chowders are typically a … Read more
Keto Cabbage with Bacon is a hearty and versatile dish that you can make again and again. Loaded with flavor from the smoky bacon and the kiss of garlic, it’s a cheap and quick side dish or even main event. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for … Read more
Hearty, cheesy, and oh-so-delicious, this Keto Tex-Mex Beef Casserole is going to be your new favorite dinner winner. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto beef casserole recipe perfectly every time! You can’t go wrong with this beefy dish – kids love it, … Read more
Loaded with flavor and inspired by the big and bold flavors of Texas, this keto Taco Seasoning is the only one you’ll ever need to flavor all your favorite dishes! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto Mexican recipe perfectly every time! Carbs … Read more
If you’re firing up the grill, add these amazing keto Grilled Veggies to your meal! Customizable with your favorite veggies and packed with flavor, nothing says BBQ more than these tasty veggies! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto vegetable side dish recipe … Read more
Succulent, tender, loaded with flavor and easier than you might think, keto Roasted Pork Tenderloin is a versatile dinner that’ll impress everyone! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto pork tenderloin recipe perfectly every time! You can have a quick and easy fabulous … Read more
Creamy, meaty, and loaded with all the flavors of a Philly cheesesteak sandwich, this Keto Philly Cheesesteak Casserole is a must-try for anyone who loves good, hearty and easy dishes! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto beef casserole recipe perfectly every time! … Read more
Swiss chard is one of those underrepresented veggies, and this simple Garlicky Swiss Chard recipe does it justice. If you’re not familiar with swiss chard, it’s a big, leafy green. They are available with wide, greenish-white stems, or a fun hybrid of red, yellow, and white stems. This dish comes in at 3 net carbs, … Read more
Side dishes don’t get any easier or tastier than this keto side dish and low-carb favorite, keto Beans with Bacon. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto vegetable recipe perfectly every time! I used lovely yellow wax beans, but green beans are fine, … Read more
Keto Egg Roll in a Bowl is a classic keto and low-carb recipe, and it is also an easy and tasty dish that comes together in no time, making it a great choice for weeknight dinners. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing easy … Read more
Looking for a breakfast or brunch recipe that’ll knock their socks off? These keto Sausage ‘n Egg Cups are all that and more! Fun to make and not at all hard, this is a meaty keto breakfast recipe that’ll impress everyone! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks … Read more
Packed with big beefy flavor and hardly any carbs, these keto Beef Kefta Kabobs are fun to make and delicious to eat! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto kabob recipe perfectly every time! I’ll admit, that these keto Kefta Beef Kabobs won’t … Read more
If you love corned beef hash and miss this breakfast and brunch favorite, then have I got a treat for you: Keto-Friendly Corned Beef Hash. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto breakfast recipe perfectly every time! I’ll admit I’m a sucker for … Read more
Kick off grill season with these super-tasty and impressive-looking Lemon-Oregano Chicken Kabobs! Keto and low-carb, you can feast ’till full on these fun-to-make skewers. Plus, with just 4 net carbs per serving, they’re a great choice for lunch or dinner (or reheated later for snacking!) Get the kids or your spouse involved in the making … Read more
Totally keto and low-carb and totally delicious, these tasty Sausage, Bacon & Cheese Stuffed Mushroom Caps are the perfect snack. But, you can also enjoy them as a light meal, or appetizer. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto snack recipe perfectly every … Read more
Creamy and loaded with chunks of tender chicken, this keto Chicken Taco Casserole has a sauce so good you’ll want to lick your plate clean! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto chicken casserole recipe perfectly every time! I don’t know about in … Read more
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