When you’ve got leftover ham to use up or you’re just in the mood for a creamy casserole that’s filled with amazing flavors, this Chicken, Ham & Asparagus Casserole is the dish for you! Follow along and I’ll share with you my tips and tricks to make this creamy and delish keto casserole that you … Read more
Get a look (better yet, a taste) of this keto Salmon Chowder! It’s thick, loaded with goodness, and it’s not hard to make! Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make this keto seafood soup fabulous every time! Hi, my name is Jenn, and I’m addicted … Read more
Loaded with keto-friendly veggies and a sauce that’ll have you licking your plate, this tasty Creamy Country Chicken recipe is a keeper! Made with succulent on-the-bone chicken thighs, you can have this dish on the table in about 30 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks … Read more
Loaded with spinach and cheese and creamy eggs, these Spinach and Cheese Egg Bites aren’t just keto, they’re delish! Quick and easy to make, these are perfect for on-the-go mornings or a quick snack! Have you ever had the egg bites from Starbucks? These little Egg Bites with Spinach and Cheese are very similar but … Read more
Easy keto recipes can also be tasty keto recipes, like with this keto Salmon with Lemon Dill Cream Sauce. Follow me, Chef Jenn, along as I show you all my tips and tricks to make moist, succulent salmon with an amazing cream sauce! This sauce is SOOO good, you’ll be licking your plate – I … Read more
Everybody knows broccoli and cheese soup, but roasting the broccoli first gets you somewhere completely different. Keto cream of roasted broccoli soup skips the cheese entirely, and the roasted flavor does all the heavy lifting. This freezes well, so I usually roast a double batch of broccoli, eat some as a side that night, and … Read more
Chowder is usually a minefield on keto, potatoes, corn, and thickeners show up in almost every version. Keto smoked sausage chowder skips all three, and cauliflower quietly does the job potatoes usually get credit for. Onion, garlic, celery, and carrot cook down with bacon first to build a real flavor base, then smoked sausage and … Read more
I made the mistake of letting my kids try this once, and they promptly announced they were going keto too, just to keep eating it. Keto Philly cheesesteak casserole has all the flavor of the sandwich, minus the bread. My kids get theirs with pasta on the side, and I eat mine plain, usually with … Read more
My son wanted homemade mac and cheese for his birthday, and I was not about to eat a plate of pasta on lazy keto. Keto cauliflower no-mac and cheese was the answer, a cheese sauce built for cauliflower instead of noodles. Traditional cheese sauce leans on flour to thicken it. This one skips flour entirely, … Read more
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