Creamy Keto Chicken Marsala

keto chicken marsala on a white platter

Tender and juicy chicken breasts are enveloped in a luscious creamy sauce with this keto Chicken Marsala dish. Easy, hearty, and satisfying, this is an easy keto chicken recipe and one that can be on the table in about 30! This easy chicken Marsala recipe is another one of those restaurant recipes that are easier … Read more

Keto Zuppa Toscana Soup

keto zuppa toscana soup in a bowl with a chaffle in the background

With a rich, savory broth and plenty of chunky goodness, this Keto Zuppa Toscana Soup is a ketoized copycat version of the Olive Garden’s Zuppa Toscana Soup. This keto soup recipe is a hot hug bowl-style! Read on and I, Chef Jenn, will tell you all my secrets for making this soup fabulous from start … Read more

Italian-Style Ground Chicken Lettuce Wraps

italian style keto ground chicken wraps on a board with sauce

Loaded with flavor, moist and tender ground chicken, plenty of garlic, spinach, and most importantly Parmesan cheese, these Italian-Style Ground Chicken Lettuce Wraps are easy, tasty, and different. I’ll give you all my chef tips and tricks to make these amazing chicken lettuce wraps perfect – read on to see how! Move over Thai and … Read more

Keto Antipasto Salad

keto Antipasto salad on a serving dish

It’s fresh, it’s delicious, it’s loaded with flavor, and it’s always impressive – it’s Keto Antipasto Salad! And, once you get a bite of this amazing dish, you’ll be back again and again for more. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto antipasto salad perfectly … Read more

Keto Italian Chicken Stew (Keto, Low-Carb)

keto chicken cacciatore served

This keto Italian Chicken Stew (aka keto Chicken Cacciatore) is an easy keto weeknight dinner idea. Cooked in the Instant Pot and using ingredients that you may well have on hand, you can prep it and eat it in about 40 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips … Read more

Italian Brussels Sprouts with Sausage

keto Brussels Sprouts with sausage

Keto Brussels Sprouts with Sausage is a simple keto dish that’s packed with flavor, and with just a handful of ingredients and a handful of carbs per serving, it’s meaty enough to be a main dish or you can serve it as a keto side dish. Follow me, Chef Jenn, as I show you all … Read more