Keto Strawberry Smoothie

keto strawberry smoothie in a glass with strawberries around it

Thick, rich, and loaded with sweet strawberries, this keto Strawberry Smoothie is easy to make and makes the perfect grab-and-go breakfast, or a tasty snack. Who doesn’t love a good smoothie? While most smoothies are packed with sugar and carbs, there are ways to make them keto-friendly. In fact, there are many different types of … Read more

Keto Blueberry Muffins

sliced keto blueberry muffins on a plate with butter

Moist, tender, and loaded with blueberries, these Keto Blueberry Muffins are just what you’ve been craving! They’re not eggy and cook up perfectly every time, making them a must-try blueberry muffins recipe. This tried-and-true recipe makes delish keto muffins that are perfect for breakfast, brunch, or just a snack! Are blueberries even keto? You bet … Read more

Keto Cinnamon Muffins

keto cinnamon muffins on a table

Dreaming of an indulgent breakfast treat for holidays or special occasions? These easy Keto Cinnamon Muffins are perfectly moist, full of warm spice, and drizzled with rich icing to top them off! When the temperature outside starts to drop, is there anything better than a warm-spice muffin? These keto cinnamon muffins have a soft crumb, … Read more

Keto Breakfast Sausage

keto breakfast sausage patties

Jump start your morning with super-easy, flavor-packed Keto Breakfast Sausage! Pork, bacon, and seasonings are all you need to start your day the right way! Looking for a hearty way to round out your keto breakfast? This super easy Keto Breakfast Sausage is made with ground pork, bacon, and seasoning for a magical combination of … Read more

Bacon & Asparagus Keto Breakfast Casserole – Instant Pot

keto breakfast casserole on a yellow plate

Loaded with flavor and tasty ingredients and made effortlessly in your Instant Pot, this Bacon & Asparagus keto breakfast casserole is one you just can’t miss! Perfect for breakfast, brunch or lunch, read on and I, Chef Jenn, will show you all my tips and tricks to make this flavor-packed dish in no time! Whether … Read more

The Best Crispy Keto Chaffle Recipe

a stack of crispy chaffles on a plate with a second in the chaffle maker in the background

Perfect for a chaffle sandwich, this light and super Crispy Keto Chaffle recipe makes a tasty treat! Easy to make and quick to cook, read on and I, Chef Jenn, will tell you how I stumbled on this chaffle recipe! Made quickly with a mini waffle maker, chaffles have been all the rage for a … Read more

Keto Breakfast Sandwich with Sausage

a stack of keto sausage biscuit sandwiches on a plate

Perfect for your keto breakfast on the go, a keto Breakfast Sandwich with sausage is just what you need to get your day started the tasty and keto way! Totally make-ahead-able, these tasty sausage biscuits are loaded with flavor. It all starts with a flaky and delish cheddar-packed biscuit, and with a juicy and flavorful … Read more

Keto Eggs Benedict Chaffle

keto eggs benedict chaffle on a plate

A perfectly poached egg enveloped in lemony Hollandaise sauce all on top of a crispy chaffle makes these keto Eggs Benedict a must-try for any brunch or leisurely breakfast! Low in net carbs and high in flavor, impress everyone with this dish today! Skip expensive restaurant breakfasts and make your own stunning keto Eggs Benedict … Read more

Keto Egg Bites With Spinach & Cheese

keto egg bites with spinach and cheese

Loaded with spinach and cheese and creamy eggs, these Spinach and Cheese Egg Bites aren’t just keto, they’re delish! Quick and easy to make, these are perfect for on-the-go mornings or a quick snack! I love my Dash Mini Egg Bite Maker, and it’s the real genius behind these tasty egg bites. This device is … Read more

Baked Eggs Florentine with Ham

Baked Eggs Florentine with Ham oozing egg and served with bacon.

Creamy, cheesy and indulgent, this Baked Eggs Florentine with Ham dish is an instant brunch classic. With a touch of cream, a sprinkle of parmesan, bright spinach, and salty ham, this dish is pretty nearly bliss. Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto … Read more

Keto Sausage Egg Cups

keto sausage egg cups on a white plate with blackberries

Looking for a breakfast or brunch recipe that’ll knock their socks off? These keto Sausage ‘n Egg Cups are all that and more! Fun to make and not at all hard, this is a meaty keto breakfast recipe that’ll impress everyone! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks … Read more

Easy Keto Corned Beef Hash

keto corned beef hash on a plate with an egg on top

If you love corned beef hash and miss this breakfast and brunch favorite, then have I got a treat for you: Keto-Friendly Corned Beef Hash. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto breakfast recipe perfectly every time! I’ll admit I’m a sucker for … Read more