slow cooker

Keto Pot Roast with Bacon (Slow Cooker, Lick-Worthy Gravy)

keto pot roast with bacon on a serving platter with gravy

Bacon makes almost everything better, and a slow cooker pot roast is no exception. Keto pot roast with bacon has tender, juicy meat and a gravy genuinely worth licking the plate for. This is a surprisingly simple recipe for how good it tastes. Look for a cheap, tough cut of beef, rump, chuck, blade, or … Read more

Keto Beef Barbacoa (Slow Cooker, Big Bold Flavor)

keto beef barbacoa in a serving bowl.

This is a genuinely great cheap keto recipe, a tough and inexpensive cut of beef turned into something big, bold, and loaded with flavor. Keto beef barbacoa is tender, juicy, and effortlessly made in the slow cooker. Use it in tacos, piled on nachos, wrapped in your favorite tortilla, or over a bed of greens … Read more

Keto Beef Stew (The Beefiest Slow Cooker Recipe You Will Make)

keto beef stew in a bowl

This is not quite a dump-it-in-and-go recipe, but it is not far from it either. Keto beef stew starts with a real browning step, and that upfront effort is what earns this its reputation as the beefiest version out there. Big chunks of meat, keto-friendly vegetables, and a rich sauce come together in the slow … Read more

Keto Gifts for Christmas 2019

Christmas is just around the corner, and regardless if you’re buying for yourself, or a friend or loved one who is doing keto, there’s nothing better than unwrapping keto gifts for the holidays! I’ve scoured Amazon putting together a list of 30 fun, useful, and whimsical keto-related items for your holiday shopping. From handy appliances … Read more

Keto Al Pastor Pork Carnitas (Budget-Friendly Slow Cooker)

three lettuce wrapped al pastor pork carnitas on a plate

This is one of the better budget keto recipes I make, a cheap cut of meat turned into something that tastes like it cooked all day, because it did. Keto Al Pastor pork carnitas gets big flavor for very little money. Yes, there is pineapple juice in the ingredient list, but it is strictly for … Read more

Keto Slow Cooker Ribs and Sauerkraut (Fall-Off-The-Bone Tender)

meaty ribs and sauerkraut on a plate with zucchini noodles

I own a lot of kitchen gadgets, but few get used as often as my slow cooker. Keto slow cooker ribs and sauerkraut is one of my most-repeated dishes in it, mostly because the whole house smells incredible while it cooks. This is genuinely a set-it-and-walk-away dinner. Trim the ribs, rinse the sauerkraut, load the … Read more

Southern Style Green Beans

keto Southern style green beans in a serving bowl.

I used to be a green bean snob, fresh and barely cooked or nothing at all. Then I stopped at a cafeteria-style BBQ place outside of Houston and saw green beans loaded with bacon and sausage. Keto Southern style green beans are how I recreated that dish at home. This is not a copycat of … Read more

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