Meaty and cheesy with a creamy extra-cheesy mashed cauliflower base, this easy 2-layer keto Cheeseburger Casserole is just too gosh darn good! Loaded with flavor and hardly any net carbs, this is a meal you can dig into! Packed with all your favorite cheeseburger flavors, this keto Cheeseburger Casserole is a complete meal all in … Read more
Tender, juicy chunks of chicken in a lush garlic-butter sauce and crisp asparagus team up in this 1-skillet keto Garlic Butter Chicken Bites & Lemon Asparagus dish. Easy, delicious, and low in net carbs, this is a dinner winner! Garlic, butter, lemon – what’s not to love in this tasty 1-skillet dish! I loooove this … Read more
Filled with amazing flavors and a rich, creamy sauce, keto Chicken Tikka Masala is a humble and delicious dish. Loaded with succulent chunks of marinated chicken, this keto chicken recipe is a guilt-free dish that’s packed with flavor. When you’re craving an amazing, meaty, and flavor-packed dish with a sauce that’s plate-licking worthy, this keto … Read more
The sweet and smoky flavor of the bacon pairs so nicely with flaky and meaty cod, and Bacon-Wrapped Cod is an easy way to get in extra protein with extra flavor. Tucked inside that parcel of bacon-wrapped goodness is a filet of light and flaky cod. Wrapping the cod in bacon keeps the fish moist … Read more
Jump start your morning with super-easy, flavor-packed Keto Breakfast Sausage! Pork, bacon, and seasonings are all you need to start your day the right way! Looking for a hearty way to round out your keto breakfast? This super easy Keto Breakfast Sausage is made with ground pork, bacon, and seasoning for a magical combination of … Read more
Tender chunks of chicken, loads of bacon, and a creamy ranchy sauce make this easy keto Chicken Bacon Ranch Casserole a family favorite. It’s low in net carbs, and with plenty of meaty flavors, it’s a dish you can make again and again! Casseroles are a particular favorite of mine – they’re generally fairly easy, … Read more
This is one of those amazing keto turkey recipes! Loaded with chunks of turkey, tender veg, and a great crust, this keto Turkey Pot Pie is perfect for using up leftover turkey! Hearty and delicious, this tasty keto recipe is a winner! With meaty chunks of tender turkey and keto friendly veggies, this hearty dish … Read more
When you’re craving the flavors of Thanksgiving or Christmas but want something a wee bit different, this Stuffed Turkey Roll really satisfies. It’s not hard to make but it’s sure to impress everyone. This is one of those unique and unforgettable turkey recipes, and, when you cut into the moist, juicy, and tender turkey to … Read more
Bold flavors and plenty of meaty goodness make this Keto Turkey Chili a must-try whenever you’re in the mood for something terrific. It’s an easy fix, and there aren’t a million ingredients. And, it can be ready to devour in under an hour. The only question is, do you eat it with a fork or … Read more
Thick, creamy, cheesy, and loaded with tender beef, Keto Cheeseburger Soup is one of those recipes that just puts a smile on your face. This soup is low in net carbs, and it’s an easy fix that’s perfect for lunch or dinner. On the table in about 30 minutes, this keto soup recipe is too … Read more
Moist and juicy chicken breast gets an upgrade with this keto Monterey Chicken recipe. Bacon, green onion, and a bit of tomato add ooodles of flavor to this saucy chicken dish. An easy fix, this keto chicken recipe for one is perfect for the single keto dieter. And, with big and bold flavors, it’s a … Read more
Keto Salisbury Steak is everything comfort food should be – it’s meaty, it’s loaded with flavor, and with plenty of beefiness, a luscious gravy, and hardly any carbs, it’s a perfect pick for a keto lifestyle. Pair this meaty dish with creamy mashed cauliflower and you’ll be all set! Hungry? Read on and I’ll tell … Read more
Turkey meatloaf gets a bad rap because it is often dry, coarse, and tasteless. Chef Jenn to the rescue! With my amazing keto Turkey Meatloaf, there’s flavor in every moist, juicy bite! It’s easy, delicious, and the sauce on top is mmMmMM delish! Hungry? Read on and I’ll show you how to make this amazing … Read more
This keto Pork Stroganoff with Dill is a tasty twist on an old classic, and it only has 3 NET CARBS per serving!! Filled with big and hearty flavors and lots of meaty goodness, it’s a quick dinner pick that’s ready in about 20 minutes. Hungry? Read on and I, Chef Jenn, will show you … Read more
Crispy on the outside and moist and tender inside, these keto air fryer Chicken Tenders are everything a tender should be! Golden brown and delicious, they’re fun to make and eat! Hungry? Read on and I, Chef Jenn, will show you how to make these amazing keto chicken tenders perfectly every time! Served with your … Read more