Loaded with tender chicken, garden-fresh zucchini, and a lick-your-plate good sauce, this keto Chicken Zucchini Casserole is easy, tasty, and low in net carbs! Creamy, cheesy, and loaded with flavor, this super easy keto Chicken and Zucchini Casserole is quick enough to make on a busy weeknight. And the best part is that it’s low … Read more
Meaty and cheesy with a creamy extra-cheesy mashed cauliflower base, this easy 2-layer keto Cheeseburger Casserole is just too gosh darn good! Loaded with flavor and hardly any net carbs, this is a meal you can dig into! Packed with all your favorite cheeseburger flavors, this keto Cheeseburger Casserole is a complete meal all in … Read more
Tender chunks of chicken, loads of bacon, and a creamy ranchy sauce make this easy keto Chicken Bacon Ranch Casserole a family favorite. It’s low in net carbs, and with plenty of meaty flavors, it’s a dish you can make again and again! Casseroles are a particular favorite of mine – they’re generally fairly easy, … Read more
Ditch the bread and go casserole style with this amazing and hearty keto Cuban Casserole. Loaded with all the flavors in a Cubano sandwich, this casserole is meaty, cheesy, and has a sauce so good that you’ll lick your plate clean. Hungry? Read on and I, Chef Jenn, will show you how to make this … Read more
Meaty, cheesy, and with loads of flavor, there’s nothing quite like this hearty and satisfying keto Taco Casserole. Pair your meal with a keto friendly margarita and let the fiesta begin! When you’re craving Mexican-inspired flavors but want something you can throw together in minutes, it doesn’t get any better than Keto Taco Casserole. It’s … Read more
When you’re struck with the dinner dilemma and can’t decide between meatloaf or a casserole, don’t decide at all and make this tasty all-in-one keto Meatloaf Casserole! With a Southern-inspired meatloaf filling and tasty garlicky cauliflower mash on top, this is a complete meal that everyone loves. Hungry? Let’s get cooking! What You Need To … Read more
Brussels sprouts are small gloves of cabbagy goodness, and if you love them, then boy have I got the best Keto Brussels Sprouts Recipes for you! Brussels sprouts get such a bad rap, mostly because when overcooked, they become funky, nasty, mushy, balls of terror. Can you tell I hate overcooked sprouts? LOL But, when … Read more
A terrific use of holiday leftovers, this warm, hearty dish comes together without much work at all. Keto broccoli casserole with turkey is creamy, satisfying, and loaded with tender turkey. A hint of bacon and a crunchy, buttery topping round the whole thing out. There are not many ingredients here, but the flavor genuinely delivers. … Read more
Have ham leftover from a family dinner or holiday meal? Check out this selection of dishes that all highlight leftover ham. These Keto Leftover Ham Recipes are all keepers – try them all!
This started as a way to use up a few chicken breasts, a chunk of ham, and some leftover asparagus, and it turned out better than I expected. Keto chicken, ham, and asparagus casserole is creamy, with a sauce good enough that I genuinely licked my plate the first time I made it. The ham … Read more
King Ranch chicken is usually loaded with carbs, a can of cream of mushroom soup here, a can of cream of chicken soup there. Keto King Ranch casserole builds all of that flavor from scratch instead, no cans of anything required. This is another Southern favorite in the same spirit as my Southern Style Green … Read more
The holidays are usually a time for over-indulging, but this year, you can stay true to your keto lifestyle with a keto Christmas dinner! I hand-picked this collection of keto side dishes for your Christmas feast, so that you can enjoy something delicious AND still keto! When I was still a chef, we would make … Read more
This is one of my go-to save-dinner meals, the kind you make when you are staring into the fridge with no plan at all. Keto cabbage roll in a bowl gets you all the flavor of a classic cabbage roll, minus the rolling and stuffing. It is also known as unstuffed cabbage rolls, and it … Read more
You cannot go wrong with this one. Keto Tex-Mex beef casserole is the kind of dish that gets requested by name in my house, by the keto eaters and the non-keto eaters alike. I use my own homemade Keto Taco Seasoning here instead of a packet, since it saves carbs and brings a lot more … Read more
I made the mistake of letting my kids try this once, and they promptly announced they were going keto too, just to keep eating it. Keto Philly cheesesteak casserole has all the flavor of the sandwich, minus the bread. My kids get theirs with pasta on the side, and I eat mine plain, usually with … Read more
Mexican-inspired dinners disappear fast at my house, and this is one of the reasons why. Keto chicken taco casserole bakes chunks of seasoned chicken into a creamy, spicy cheese sauce, easily as good as anything on a taco night table. I make my own taco seasoning for this instead of a packet, since most national … Read more
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