kale

Keto Zuppa Toscana Soup

keto zuppa toscana soup in a bowl with a chaffle in the background

With a rich, savory broth and plenty of chunky goodness, this Keto Zuppa Toscana Soup is a ketoized copycat version of the Olive Garden’s Zuppa Toscana Soup. This keto soup recipe is a hot hug bowl-style! Read on and I, Chef Jenn, will tell you all my secrets for making this soup fabulous from start … Read more

Keto-Friendly Beefy Minestrone Soup

keto minestrone soup in a white soup cup

Loaded with fiber-rich veggies and a savory beefy broth, keto Minestrone Soup is one of those recipes that you just need to make again and again. Follow me, Chef Jenn, and I’ll show you all my tips and tricks for making this amazing keto beef soup recipe perfectly every time! When there’s a crispness in … Read more

Sausage & Kale in Wine Garlic Sauce

Keto and low-carb sausage & kale in a white wine garlic sauce with peppers on a square plate.

Sausage & Kale in Wine Garlic Sauce is a mighty tasty meal that packs a nutritional punch (thank you kale!) while still being keto and low-carb friendly. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto sausage recipe perfectly every time! Plus, this hearty and … Read more

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