This is a copycat of a well-known Italian restaurant chain classic, and I could genuinely eat it for days straight. Keto zuppa toscana soup is rich, chunky, and loaded with spicy sausage and fiber-rich kale. Turnips take the place of the traditional potatoes here, so you still get plenty of chunky, satisfying texture without the … Read more
Kale gets written off by a lot of people before they have even tried it cooked properly. Keto skillet braised kale with garlic is my case for giving it another chance, made with just a handful of ingredients you probably already have. This is a genuinely easy weeknight side, mostly hands-off once the lid goes … Read more
The first crispness of fall air is what gets me thinking about this soup every single year. Keto beefy minestrone soup is loaded with fresh vegetables, and it is versatile enough to hold whatever you have on hand. This is genuinely a fall favorite in my house, and it freezes well enough that I usually … Read more
Sausage shows up on my dinner table often, and I was tired of the same two directions, a red sauce or sauerkraut and mustard. Keto sausage and kale in white wine garlic sauce was what happened when I looked in the fridge instead of reaching for the usual. I had frozen Italian sausage, a big … Read more
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