Keto Garlic Butter Chicken Bites & Lemon Asparagus

keto garlic butter chicken bites and lemon asparagus on a black plate

Tender, juicy chunks of chicken in a lush garlic-butter sauce and crisp asparagus team up in this 1-skillet keto Garlic Butter Chicken Bites & Lemon Asparagus dish. Easy, delicious, and low in net carbs, this is a dinner winner! Garlic, butter, lemon – what’s not to love in this tasty 1-skillet dish! I loooove this … Read more

Keto Chicken Tikka Masala

keto chicken tikka masala in a black serving bowl

Filled with amazing flavors and a rich, creamy sauce, keto Chicken Tikka Masala is a humble and delicious dish. Loaded with succulent chunks of marinated chicken, this keto chicken recipe is a guilt-free dish that’s packed with flavor. When you’re craving an amazing, meaty, and flavor-packed dish with a sauce that’s plate-licking worthy, this keto … Read more

Keto Chicken Bacon Ranch Casserole

keto chicken bacon ranch casserole in a black oval dish

Tender chunks of chicken, loads of bacon, and a creamy ranchy sauce make this easy keto Chicken Bacon Ranch Casserole a family favorite. It’s low in net carbs, and with plenty of meaty flavors, it’s a dish you can make again and again! Casseroles are a particular favorite of mine – they’re generally fairly easy, … Read more

Keto Turkey Pot Pie

keto turkey pot pie

This is one of those amazing keto turkey recipes! Loaded with chunks of turkey, tender veg, and a great crust, this keto Turkey Pot Pie is perfect for using up leftover turkey! Hearty and delicious, this tasty keto recipe is a winner! With meaty chunks of tender turkey and keto friendly veggies, this hearty dish … Read more

Keto Stuffed Turkey Roll

keto stuffed turkey roll

When you’re craving the flavors of Thanksgiving or Christmas but want something a wee bit different, this Stuffed Turkey Roll really satisfies. It’s not hard to make but it’s sure to impress everyone. This is one of those unique and unforgettable turkey recipes, and, when you cut into the moist, juicy, and tender turkey to … Read more

Keto Turkey Chili

keto turkey chili in black serving dishes

Bold flavors and plenty of meaty goodness make this Keto Turkey Chili a must-try whenever you’re in the mood for something terrific. It’s an easy fix, and there aren’t a million ingredients. And, it can be ready to devour in under an hour. The only question is, do you eat it with a fork or … Read more

Keto Monterey Chicken

keto monterey chicken in a black skillet

Moist and juicy chicken breast gets an upgrade with this keto Monterey Chicken recipe. Bacon, green onion, and a bit of tomato add ooodles of flavor to this saucy chicken dish. An easy fix, this keto chicken recipe for one is perfect for the single keto dieter. And, with big and bold flavors, it’s a … Read more

Keto Turkey Meatloaf with Bacon

sliced keto turkey meatloaf on a platter

Turkey meatloaf gets a bad rap because it is often dry, coarse, and tasteless. Chef Jenn to the rescue! With my amazing keto Turkey Meatloaf, there’s flavor in every moist, juicy bite! It’s easy, delicious, and the sauce on top is mmMmMM delish! Hungry? Read on and I’ll show you how to make this amazing … Read more

Keto Air Fryer Chicken Tenders

keto air fryer chicken tenders

Crispy on the outside and moist and tender inside, these keto air fryer Chicken Tenders are everything a tender should be! Golden brown and delicious, they’re fun to make and eat! Hungry? Read on and I, Chef Jenn, will show you how to make these amazing keto chicken tenders perfectly every time! Served with your … Read more

The Best Keto BBQ Recipes

Firing up the grill or the smoker? Nothing beats the flavor of food cooked outdoors, and if you’re on a keto or low-carb diet, keto BBQ recipes are always a perfect pick. Hungry? Read on and check out this collection of delicious recipes plus helpful tips and advice for getting the best flavor from your … Read more

Fiesta Chicken – Smoked Chicken Breast

smoked chicken breast on a platter with cucumbers salsa in the background

Nothing says summer like smoked low-and-slow meats, and this tasty smoked chicken breast recipe is decked out with a flavorful rub that pairs oh-so nicely with the smoke flavor. No smoker? No problem – I’ll tell you how to make this on the grill, too. Hungry? Read on and I, Chef Jenn, will show you … Read more

Keto Chicken Fajita Skillet

keto chicken fajita skillet with condiments in the background

Who doesn’t love the smells and flavors of keto fajitas? Loaded with veggies, this keto Chicken Fajita Skillet recipe is a quick fix that always satisfies! Multi-colored peppers and a homemade keto fajita seasoning make these stellar chicken fajitas a meal the whole family loves. And, when you don’t have time to fire up the … Read more