Everybody knows broccoli and cheese soup, but roasting the broccoli first gets you somewhere completely different. Keto cream of roasted broccoli soup skips the cheese entirely, and the roasted flavor does all the heavy lifting. This freezes well, so I usually roast a double batch of broccoli, eat some as a side that night, and … Read more
I put this keto Green Goddess dip on nearly everything in my fridge. Cream cheese, fresh parsley, shallot, and garlic go into a food processor together, and in about ten minutes you’ve got a low-carb dip that outlasts a week of snacking. I literally smother this keto Green Goddess Dip on everything. Jazz up boring … Read more
This is the salad I make when I want something on the table in ten minutes flat, no cooking required. Cucumber, tomato, and shallot get tossed in a quick vinaigrette, and that’s the whole keto side dish. I’ve been eating keto or low-carb for years now to keep my type 2 diabetes in check, and … Read more
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