Packed with protein and a light, sweet touch, these keto Energy Balls are just what you need to get through the day! Easy to make and satisfying to eat, these keto protein balls are a must for anyone on a keto or low-carb lifestyle! Nutty, crunchy, flavorful, and lightly sweetened, these keto Energy Balls are … Read more
Rich, creamy, and loaded with flavor, keto Cauliflower Hummus will be your new favorite snack! This is an easy recipe to make, and the flavors get better after a day or two. Grab your favorite dippers and dig into deliciousness today! Rich, creamy, and loaded with flavor, keto Cauliflower Hummus is perfect for snacking. First, … Read more
When it comes to spooky low-carb recipes, these Keto Spider Deviled Eggs are such a treat! The creamy filling gets an extra boost of protein from chicken and cream cheese while the black olive spiders make the perfect topping for a truly adorable bite. Whether it’s Halloween season or you’re just in the mood for … Read more
Tomato, mozzarella, and basil are the delicious and time-honored ingredients that make up a classic keto Caprese Salad, and this keto version is about as delicious as delicious gets! Hungry? Read on and I, Chef Jenn, will show you how to make a classic keto Caprese Salad perfectly every time! Sometimes the most simple ingredients … Read more
WOW! Check out the flavors in this amazing Baked Ricotta Dip with Parmesan and Tomatoes! When you need a shareable appetizer or snack, this amazing keto ricotta dip will surely impress! Not only is it deceptively easy to make, but it’s irresistible with all your favorite dippers! Hungry? Read on and I, Chef Jenn, will … Read more
This Keto Cucumber Salsa is light, crisp, crunchy, and packed with flavor. Plus, it’s an easy fix that you can make ahead of time. It goes great on low-carb tortilla chips or with any kind of grilled or smoked meat. Bright, citrusy and crunchy, this amazing Cucumber Salsa is all you need to get the … Read more
Roasty and toasty Bacon Wrapped Asparagus in the air fryer is the perfect snack, side dish, or heck, main meal! The smoky and salty bacon pairs so nicely with the asparagus, and with oodles of flavor, this is a keto asparagus recipe you can feel good about eating! Fun to make, delicious to eat, and … Read more
Creamy and luscious with a hint of smoky bacon, these keto Deviled Eggs with Bacon are an instant hit! Wow everyone with this simple and delish recipe. Read on and I, Chef Jenn, will show you how to make them perfectly every time! Who doesn’t love a good keto deviled egg? These bite-size gems are … Read more
These keto stuffed mushrooms are soooooo good! They’ve got a bit of heat from the jalapeno, but the cream cheese tempers it. And, after a quick bake in the oven, they’re ooey and gooey and perfectly delish! Read on, and I, Chef Jenn, will show you how to make these amazing keto stuffed mushrooms! A … Read more
I haven’t met an avocado lover who hasn’t also loved a delish Easy Keto Guacamole, and this recipe is loaded with flavor! This tasty dip is packed with good-for-you ingredients and it’s a quick and easy fix that pairs well with all your favorite dippers! If you’re used to the convenience of something like Trader … Read more
If you’re a fan of blue cheese, then boy oh boy have I got a recipe for you! This easy keto Blue Cheese Dip recipe is LOADED with blue cheese flavor, but not in a hit-you-upside-the-head kind of way. Read on to see how good this really is! This has been a favorite dip for … Read more
When you’re in the mood for something crunchy but that won’t bust you out of ketosis, check out these sweet ‘n tangy Keto Pickles! Making pickles is easier than you might think, and you don’t need any special equipment – I’ll show you how! Craving something sweet and tangy but still crunchy and delicious? Nibble … Read more
If you love the idea of a savory cream cheese filling inside a pepper that’s wrapped in bacon but you don’t like the heat of jalapenos, then this keto Sweet Pepper Poppers recipe is for you! Starting with mini sweet peppers makes this recipe a breeze, and before you know it, you’ll have a tray … Read more
Craving something tangy and crunchy but that still has a hint of sweetness? You’re in luck!! This easy keto Pickled Cauliflower recipe is a winner! Easy as 1-2-3, you’ll have a not-too-big batch of Pickled Cauliflower ready for your fridge. There’s no funny equipment needed, no fancy jars, and no special ingredients, and I’ll show … Read more
Who doesn’t love keto jalapeno poppers? I’ve taken this long-time favorite and jazzed it up a bunch, making them ranch-style with even MORE flavor!! Get all my tried-and true chef tips and make your own batch of yumminess today! Finding fun keto appetizers or game day snacks can be a challenge. You need something so … Read more