Are Brussels Sprouts Keto?

keto parmesan brussels sprouts with bacon in a black cast iron serving dish

Packed with nutrients, high in fiber and low in carbs, the answer to Are Brussels Sprouts Keto is YES! With all the info you could ever want to know about how Brussels sprouts are a keto superfood – read on! Brussels sprouts have such a bad reputation, and people either seem to love them or … Read more

The BEST Keto Brussels Sprouts Recipes

best brussels sprouts recipes

Brussels sprouts are small gloves of cabbagy goodness, and if you love them, then boy have I got the best Keto Brussels Sprouts Recipes for you! Brussels sprouts get such a bad rap, mostly because when overcooked, they become funky, nasty, mushy, balls of terror. Can you tell I hate overcooked sprouts? LOL But, when … Read more

Easy Brussels Sprouts with Almonds & Brown Butter

keto brussels sprouts with almonds and brown butter

Brown butter makes EVERYTHING better! Simple and delicious salty butter gets a flavor overhaul when you brown it, turning it into a luscious, rich, and slightly nutty flavor that makes this Brussels Sprouts with Almonds & Brown Butter recipe such a hit! Follow my chef tips and it’ll be perfect every time! This is an … Read more

Keto Parmesan Brussels Sprouts with Bacon

keto brussels sprouts with bacon on a rectangular serving dish

If you’re a sprouts hater, I PROMISE you’ll change your mind after tasting these amazing keto Parmesan Brussels Sprouts!! This easy keto side dish recipe features Brussels sprouts drenched in garlic, bacon, cheese, and cream. Hungry yet? Let me, Chef Jenn, show you how to make this delish dish! This dish is also an easy … Read more

Brussels Sprouts with Prosciutto

Brussels Sprouts with Prosciutto in a serving bowl

Brussels sprouts get a fancy upgrade in this recipe, making these low-carb and keto Brussels Sprouts with Prosciutto an impressive dish for entertaining, or just because! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make these amazing keto vegetable recipe perfectly every time! Cooking keto side dishes doesn’t … Read more

Italian Brussels Sprouts with Sausage

keto Brussels Sprouts with sausage

Keto Brussels Sprouts with Sausage is a simple keto dish that’s packed with flavor, and with just a handful of ingredients and a handful of carbs per serving, it’s meaty enough to be a main dish or you can serve it as a keto side dish. Follow me, Chef Jenn, as I show you all … Read more