Packed with nutrients, high in fiber and low in carbs, the answer to Are Brussels Sprouts Keto is YES! With all the info you could ever want to know about how Brussels sprouts are a keto superfood – read on! Brussels sprouts have such a bad reputation, and people either seem to love them or … Read more
Brussels sprouts are small gloves of cabbagy goodness, and if you love them, then boy have I got the best Keto Brussels Sprouts Recipes for you! Brussels sprouts get such a bad rap, mostly because when overcooked, they become funky, nasty, mushy, balls of terror. Can you tell I hate overcooked sprouts? LOL But, when … Read more
Unlike my other Brussels sprouts recipes, this one skips the bacon entirely and leans on nuts and butter instead. Keto Brussels sprouts with almonds and brown butter are nutty, crunchy, and genuinely vegetarian. Browning butter is not hard once you know the trick, and it turns simple, salty butter into something rich, nutty, and almost … Read more
I almost never order Brussels sprouts when I’m out at a restaurant, having worked in the industry, I know exactly how seldom they’re properly cleaned. Keto Parmesan Brussels sprouts with bacon are drenched in garlic, bacon, cheese, and cream, and I clean every sprout myself. This goes from stovetop to oven easily if you have … Read more
Keto side dishes do not have to be complicated to feel special. Keto Brussels sprouts with prosciutto turns humble sprouts into something that looks and tastes like it took a lot more effort than it actually did. The cured, salty flavor of prosciutto transforms these completely, and a little goes a long way, so you … Read more
Brussels sprouts used to be strictly a fall vegetable, but speedy importing means you can find them year-round now. Keto Italian Brussels sprouts with sausage takes advantage of that, since this is a dish worth making more than once a season. A quick sautee is the whole trick to keeping the sprouts bright green with … Read more
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