greens

Keto Air Fryer Broccoli with Garlic and Parmesan Cheese

keto broccoli with garlic and parmesan on a white rectangular plate

I will be honest, I am not a huge broccoli fan, but this changed that for me. Keto air fryer broccoli with garlic and parmesan is genuinely easy, and my family requests it again and again. Not all air fryers cook the same, so follow your own manufacturer guidelines for time and temperature, and adjust … Read more

Keto Garlicky Swiss Chard (Quick Sauteed Greens Side Dish)

garlicky swiss chard in a yellow serving dish with serving fork

Swiss chard does not get nearly enough credit compared to kale or spinach. Keto garlicky Swiss chard is my way of giving this vegetable the spotlight it deserves, cooked simply enough that the flavor speaks for itself. I grow my own chard in raised beds and even in buckets when that is all the space … Read more

SEEN ON

As seen on 'Delish' promo graphic
As seen on 'FoodGawker' promo graphic