parsley

Keto Sausage and Egg Cups (Easy Make-Ahead Breakfast Recipe)

keto sausage egg cups on a white plate with blackberries

Breakfast is often the hardest keto meal, mostly because grab-and-go options are almost always carb-heavy. Keto sausage and egg cups solve that by giving you something to make ahead and reheat on the busiest mornings. Bulk breakfast sausage forms the cup itself, pressed up the sides of a muffin tin, then a whole egg goes … Read more

Keto Kefta Beef Kabobs

keto low-carb kefta beef kabobs on a plate with tzatziki and grilled veggies

These will not win a beauty contest, but they are some of the moistest, most flavorful kabobs I make. Keto kefta beef kabobs skip the marinated cubes entirely, the flavor gets mixed right into the ground beef itself. That is really the whole trick here. A traditional kabob can dry out, burn, or come out … Read more

Creamy, Herby & Garlicky Green Goddess Dip

Keto Green Goddess Dip in a black cast iron dish.

I put this keto Green Goddess dip on nearly everything in my fridge. Cream cheese, fresh parsley, shallot, and garlic go into a food processor together, and in about ten minutes you’ve got a low-carb dip that outlasts a week of snacking. I literally smother this keto Green Goddess Dip on everything. Jazz up boring … Read more

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