Keto Garlic Butter Chicken Bites & Lemon Asparagus

keto garlic butter chicken bites and lemon asparagus on a black plate

Tender, juicy chunks of chicken in a lush garlic-butter sauce and crisp asparagus team up in this 1-skillet keto Garlic Butter Chicken Bites & Lemon Asparagus dish. Easy, delicious, and low in net carbs, this is a dinner winner! Garlic, butter, lemon – what’s not to love in this tasty 1-skillet dish! I loooove this … Read more

Keto Chicken Tikka Masala

keto chicken tikka masala in a black serving bowl

Filled with amazing flavors and a rich, creamy sauce, keto Chicken Tikka Masala is a humble and delicious dish. Loaded with succulent chunks of marinated chicken, this keto chicken recipe is a guilt-free dish that’s packed with flavor. When you’re craving an amazing, meaty, and flavor-packed dish with a sauce that’s plate-licking worthy, this keto … Read more

Keto Chicken Bacon Ranch Casserole

keto chicken bacon ranch casserole in a black oval dish

Tender chunks of chicken, loads of bacon, and a creamy ranchy sauce make this easy keto Chicken Bacon Ranch Casserole a family favorite. It’s low in net carbs, and with plenty of meaty flavors, it’s a dish you can make again and again! Casseroles are a particular favorite of mine – they’re generally fairly easy, … Read more

Keto Monterey Chicken

keto monterey chicken in a black skillet

Moist and juicy chicken breast gets an upgrade with this keto Monterey Chicken recipe. Bacon, green onion, and a bit of tomato add ooodles of flavor to this saucy chicken dish. An easy fix, this keto chicken recipe for one is perfect for the single keto dieter. And, with big and bold flavors, it’s a … Read more

Keto Air Fryer Chicken Tenders

keto air fryer chicken tenders

Crispy on the outside and moist and tender inside, these keto air fryer Chicken Tenders are everything a tender should be! Golden brown and delicious, they’re fun to make and eat! Hungry? Read on and I, Chef Jenn, will show you how to make these amazing keto chicken tenders perfectly every time! Served with your … Read more

Keto Chicken Tortilla Soup

keto chicken tortilla soup

There are few soups that are as packed with flavor as this keto Chicken Tortilla Soup. The broth is rich and spicy, the veggies are tender, and the chicken is cooked just right. Topped with a variety of garnishes, this is comfort food in a bowl! Hungry? Read on and I, Chef Jenn, will show … Read more

Fiesta Chicken – Smoked Chicken Breast

smoked chicken breast on a platter with cucumbers salsa in the background

Nothing says summer like smoked low-and-slow meats, and this tasty smoked chicken breast recipe is decked out with a flavorful rub that pairs oh-so nicely with the smoke flavor. No smoker? No problem – I’ll tell you how to make this on the grill, too. Hungry? Read on and I, Chef Jenn, will show you … Read more

Creamy Keto Chicken Marsala

keto chicken marsala on a white platter

Tender and juicy chicken breasts are enveloped in a luscious creamy sauce with this keto Chicken Marsala dish. Easy, hearty, and satisfying, this is an easy keto chicken recipe and one that can be on the table in about 30! This easy chicken Marsala recipe is another one of those restaurant recipes that are easier … Read more

Keto Teriyaki Chicken Skewers

keto chicken teriyaki skewers on a white plate

Who doesn’t love keto chicken teriyaki on a stick? Smothered in thick and rich garlicky teriyaki sauce, these keto Teriyaki Chicken Skewers are tender, juicy, and succulent. Read on and I, Chef Jenn, will show you all my tips and tricks to make this amazing dish in under 30! Cooked in a jiffy, this air … Read more

Keto Roasted Cajun Chicken

whole baked cajun chicken

With flavor infused through every bite of this amazing keto Roasted Cajun Chicken, you can count on a delicious meal! Use whole chicken or chicken quarters to make this flavor-packed chicken dish tonight! Read on and I, Chef Jenn, will show you all my tips and tricks to make this dish turn out amazing every … Read more

Oven Roasted Peruvian Chicken

oven roasted peruvian chicken on a platter with green sauce in the background

If you find yourself asking if there’s “Peruvian chicken near me,” or you’re just craving the intense flavors, then this flavor-blasted and oh-so easy Oven-Roasted Peruvian Chicken is the dish for you. Guess what? You don’t need a rotisserie or any other fancy equipment to make this amazing dish. In fact, this flavor-packed and easy … Read more

Italian-Style Ground Chicken Lettuce Wraps

italian style keto ground chicken wraps on a board with sauce

Loaded with flavor, moist and tender ground chicken, plenty of garlic, spinach, and most importantly Parmesan cheese, these Italian-Style Ground Chicken Lettuce Wraps are easy, tasty, and different. I’ll give you all my chef tips and tricks to make these amazing chicken lettuce wraps perfect – read on to see how! Move over Thai and … Read more