taco

Keto Taco Seasoning – A Fiesta in a Jar!

Keto Taco Seasoning in a glass jar with avocado and lime in the background.

Check the ingredient list on your favorite taco seasoning packet sometime. Keto taco seasoning exists because most of those packets carry maltodextrin as one of the main ingredients, a starch your body absorbs almost exactly like sugar. Corn starch, flour, and other thickeners show up often too, and I have seen some blends with straight-up … Read more

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