This is the breakfast I reach for when I want avocado toast without the bread guilt trip on my blood sugar. A crisp chaffle stands in for toast, and it holds up to a smashed avocado topping the way bread never quite does on keto. I make this on slow mornings when I actually have … Read more
Store-bought breakfast sausage almost always has something extra in it, a filler, a sweetener, or preservatives you cannot pronounce. These keto breakfast sausage patties skip all of that and still taste like the sausage you grew up eating. I mix finely chopped bacon right into the ground pork here, which adds fat and flavor without … Read more
Perfect for a keto breakfast on the go, these sandwiches deliver the flavor you want without the carbs. Keto breakfast sandwiches with sausage start with a flaky, cheddar-packed biscuit. These are genuinely make-ahead friendly, a juicy sausage patty tucked between two buttered biscuit halves, ready to grab whenever mornings get busy. Do not overmix the … Read more
Have ham leftover from a family dinner or holiday meal? Check out this selection of dishes that all highlight leftover ham. These Keto Leftover Ham Recipes are all keepers – try them all!
Skip the expensive brunch out and make this at home instead. Keto eggs benedict swaps the traditional English muffin for a crispy chaffle, topped with real, homemade hollandaise instead of a carb-loaded packet mix. The chaffle here is a blank canvas on purpose, not too eggy, so it lets the ham, poached egg, and hollandaise … Read more
I cooked a lot of amazing food over this past year, but like any chef, I’ve certainly got my favorites! This list includes 15 of my best keto recipes from the past year. Warning, eat a little something before you browse this collection. Yum!
I stand in front of the fridge most mornings, pondering what to eat, and I have genuinely eaten leftover asparagus for breakfast before. Keto bacon, cheese, and onion egg bites solve that problem, since I always have eggs, cheese, and some kind of meat on hand. These taste close to the coffee shop version, for … Read more
This looks fancier than it actually is, and that gap between effort and result is exactly the point. Keto baked eggs Florentine with ham is a genuinely humble dish of eggs, spinach, ham, and cream that reads like a brunch centerpiece. The cheese is what pushes it over the top. Each ramekin gets its own … Read more
I will admit I am a sucker for the canned version with those tiny diced potatoes. Keto corned beef hash lets me have that same diner breakfast again, minus the potatoes that never belonged on a keto plate anyway. The secret is the part of the cauliflower most people throw away. The hard white stem … Read more
Keto eggs get repetitive fast, and this is one of the recipes I turn to when I want a change without much extra effort. Keto ham and spinach crustless quiche bakes right in individual ramekins, so there is no crust to fuss over and no crustless quiche pan trick needed. I make these when I … Read more
This is the breakfast I bake on a Sunday so the whole week is already handled. Eggs, cubed ham, sharp cheddar, and a handful of green onion go into a jumbo muffin tin, and that’s a keto breakfast that survives the fridge better than most. Good ham and cheese make the difference here. A smoked … Read more
Eggs just aren’t for breakfast — you can eat these Spinach, Feta, and Red Bell Pepper Egg Cups anytime! It is very much a North American thing that eggs are the first choice for breakfast foods, but many cultures eat eggs for lunch and dinner as well. Eggs are ubiquitous and versatile; they can be … Read more
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