Keto Breakfast Sausage

keto breakfast sausage patties

Jump start your morning with super-easy, flavor-packed Keto Breakfast Sausage! Pork, bacon, and seasonings are all you need to start your day the right way! Looking for a hearty way to round out your keto breakfast? This super easy Keto Breakfast Sausage is made with ground pork, bacon, and seasoning for a magical combination of … Read more

Keto Pork Stroganoff with Dill

keto pork stroganoff with dill

This keto Pork Stroganoff with Dill is a tasty twist on an old classic, and it only has 3 NET CARBS per serving!! Filled with big and hearty flavors and lots of meaty goodness, it’s a quick dinner pick that’s ready in about 20 minutes. Hungry? Read on and I, Chef Jenn, will show you … Read more

The Best Keto BBQ Recipes

Firing up the grill or the smoker? Nothing beats the flavor of food cooked outdoors, and if you’re on a keto or low-carb diet, keto BBQ recipes are always a perfect pick. Hungry? Read on and check out this collection of delicious recipes plus helpful tips and advice for getting the best flavor from your … Read more

Instant Pot Sauerkraut & Sausage

Instant pot sauerkraut & Sausage on a platter

With this super easy and totally tasty Instant Pot Sauerkraut & Sausage recipe, you can have something delicious on the table in no time! Follow me, Chef Jenn, as I show you how to make these dump-and-go Instant Pot Sauerkraut everyone will love! Everyone is pressed for time these days, making staying on your keto … Read more

Juicy Smoked Bacon-Wrapped Pork Loin

smoked bacon wrapped pork loin on a cutting board

Loaded with flavor, this succulent, juicy, and tender bacon-wrapped pork loin recipe is a keeper! Read on and I, Chef Jenn, will show you all my chef tips and tricks to make this amazing keto pork loin recipe perfectly every time! Not everything that goes into a smoker needs to be covered in a brown … Read more

Keto Zuppa Toscana Soup

keto zuppa toscana soup in a bowl with a chaffle in the background

With a rich, savory broth and plenty of chunky goodness, this Keto Zuppa Toscana Soup is a ketoized copycat version of the Olive Garden’s Zuppa Toscana Soup. This keto soup recipe is a hot hug bowl-style! Read on and I, Chef Jenn, will tell you all my secrets for making this soup fabulous from start … Read more

Keto Sausage Stew

keto sausage stew in individual size black square dishes on a bed of mashed cauliflower

Love sausage but you’re tired of same-old same-old? This keto Sausage Stew is loaded with big chunks of sausage, oodles of flavor, and plenty of veggies — it is one deliciously different stew. I’m always on the lookout for easy comfort-food recipes, and this keto Italian sausage recipe qualifies! I love the versatility of this … Read more

Mustard Glazed Pork Loin Recipe

brown sugar mustard glaze pork roast

Imagine this: moist, tender pork with a sweet and tangy glaze that is just the right amount of sticky. Slice it thin and serve it up on a plate with your favorite veggies and sides. It’s one of my favorite keto pork recipes, and after you try it, I’m sure it’ll be one of your … Read more

Cubano Chaffle Sandwich

Move over boring chaffle sandwiches, the Cubano Chaffle is in town! Made on my famous sourdough chaffle, this might not be an authentic Cubano Sandwich but it sure is close and it sure is tasty. The next time you’re staring into the open fridge wondering what to eat, remember this flavor-packed dish, which is one … Read more

Sausage Stuffed Pork Tenderloin

sausage stuffed pork tenderloin on a platter

Wow everyone tonight with this easier-than-you-might-think Sausage Stuffed Pork Tenderloin! Full of flavor and deceptively easy, this stuffed pork tenderloin recipe is always a hit at the dinner table. Pork Tenderloin is a Blank Canvas I love pork tenderloin – I love cooking with it, I love eating it. And, it truly is a blank … Read more

Baked Sauerkraut and Sausage

keto sauerkraut and sausage in a cast iron baking dish

Easy and quick weeknight dinners don’t get much tastier than this Baked Sauerkraut and Sausage dish! Plus, with just a handful of ingredients, this oven baked sausage dish can be on the table in no time at all! Everyone is raving about this recipe, and in fact, even sauerkraut haters are falling in love with … Read more

22 Cheap Keto Meal Ideas

22 cheap keto meal ideas with zucchini boats, cabbage skillet and cabbage roll in a bowl on the cover

If you’re wondering how to make meat stretch further or you’re looking for inexpensive dishes to make and still stay true to your keto/low-carb way of eating, then this list of 22 Cheap Keto Meal Ideas is the one for you! Grab a coffee, and check out this list of tried and true dishes from … Read more