With a burst of fresh lemon flavor, this easy peasy keto Lemon Mug Cake is the perfect dessert! Not too sweet and totally keto, yes, you can indulge in a treat and this one is ready in a jiffy! Got 5 minutes? That’s about how long it takes to make this easy and tasty low … Read more
Shrimp scampi gets all the attention, but keto chicken scampi deserves its own spotlight. This is chicken tenders in a garlicky, buttery lemon sauce, on the table in under 30 minutes. No flour dusting on the chicken, and no wine in the sauce, so this stays properly keto without losing any of the flavor. Chicken … Read more
Why pick just one keto vegetable when you can have two in this amazing, fresh, and tasty keto Asparagus & Green Bean Recipe! With a hint of lemon and a lovely crunch from the pecans, this is an easy side dish that will turn any meal into a feast! If you love veggies, this dish … Read more
Get your spoon ready, because you’re going to want to slurp up the sauce on this AH-mazing Keto Asparagus with Lemon Sauce, and I’ll show you all my tips and tricks to make this no-fail keto lemon sauce! This egg-free lemon sauce is a twist on a classic beurre blanc sauce. That restaurant-quality sauce is … Read more
Sheet Pan Salmon & Asparagus is a remarkably easy meal that’s so impressive looking, everyone will think you’ve been slaving away in the kitchen for hours. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto salmon recipe perfectly every time! Quick and easy dinners are a must … Read more
Easy keto recipes can also be tasty keto recipes, like with this keto Salmon with Lemon Dill Cream Sauce. Follow me, Chef Jenn, along as I show you all my tips and tricks to make moist, succulent salmon with an amazing cream sauce! This sauce is SOOO good, you’ll be licking your plate – I … Read more
Nothing gets dinner on the table faster than this one. Keto shrimp scampi cooks in a rich lemon garlic butter sauce, and the whole thing comes together in about the time it takes to set the table. I get big, plump shrimp from my local fish guy whenever I can, though any shrimp works fine … Read more
This is the recipe I hand off to my kids or my husband when I want help getting dinner on the table. Keto lemon-oregano chicken kabobs need a bit of upfront prep, but most of it can happen well before the grill is even hot. The longer the chicken sits in the marinade, the better … Read more
I ketoized this from a shrimp and orzo salad by Ina Garten, swapping the orzo for cauliflower and keeping everything else close to the original. Keto shrimp and cauliflower salad turned out to be one of the recipes people ask me for by name at gatherings. This is the ideal dish for parties, gatherings, pot … Read more
I start checking the farmers market for asparagus the second spring shows up, and by the end of the season, I am buying it by the pound. Keto pan-roasted asparagus is the simple, everyday way I cook most of it. This is a one-skillet recipe, water, oil, and garlic do the cooking, and a caramelized … Read more
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