I’ve been making this one forever, since before I owned my own gourmet deli, and it sold like crazy there. Keto shrimp chowder with chipotle balances a creamy broth, sweet shrimp, and real smoky heat, no potatoes anywhere in sight. The whole trick is balance. Too much chipotle and the smoky heat overwhelms the sweet … Read more
I genuinely love pork in every form it comes in, ground, chopped, roasted, and especially sausaged and baconed. Keto poppable pork shots give it to me twice over, sausage wrapped in bacon with a spicy cheese center hiding inside. This recipe only has a handful of ingredients, which means each one needs to actually be … Read more
Check the ingredient list on your favorite taco seasoning packet sometime. Keto taco seasoning exists because most of those packets carry maltodextrin as one of the main ingredients, a starch your body absorbs almost exactly like sugar. Corn starch, flour, and other thickeners show up often too, and I have seen some blends with straight-up … Read more
Mexican-inspired dinners disappear fast at my house, and this is one of the reasons why. Keto chicken taco casserole bakes chunks of seasoned chicken into a creamy, spicy cheese sauce, easily as good as anything on a taco night table. I make my own taco seasoning for this instead of a packet, since most national … Read more
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