Are you in love with your air fryer? I am, and when I made this Easy Keto Broccoli with Garlic & Parmesan in the air fryer, my family went nuts for it. It’s not a tricky recipe, but it is a delicious one, and I’ll share with you all my chef tips and tricks to … Read more
Get your spoon ready, because you’re going to want to slurp up the sauce on this AH-mazing Keto Asparagus with Lemon Sauce, and I’ll show you all my tips and tricks to make this no-fail keto lemon sauce! This egg-free lemon sauce is a twist on a classic beurre blanc sauce. That restaurant-quality sauce is … Read more
On the table in under 30 minutes, these amazingly flavorful Air Fryer Fajitas just don’t get any easier! Loaded with flavor and with plenty of veggies to go with the tender chicken, you can make the whole family happy with this easy peasy weeknight-worthy dinner. Plus, I’ll show you all my chef tips and tricks … Read more
I can’t think of a better, easier, or tastier way to get in more veggies than with these fabulous Zucchini Pizza Boats! And, the best part is that the kids will eat them, too! Read on and I’ll show you all my chef tips and tricks to make this amazing keto zucchini recipe come out … Read more
Having a great recipe for Keto Chocolate Sauce will come in handy whenever you’re craving a wee bit of chocolate, and this easy sauce is made quickly in the microwave with nothing but chocolate and a bit of heavy whipping cream. In fact, this luxurious chocolate sauce is so good, you can make it whenever … Read more
Sweet and with the rich, buttery flavor of slowly-cooked butter, keto Caramel Sauce is a decadent topping that can be added to keto-friendly ice cream, your favorite desserts, or just over a few fresh berries. It’s the perfect keto dessert sauce, and I’ll show you all my chef tips and tricks to make it perfectly, … Read more
These two-bite Turtle Keto Cheesecake Bites are so rich, so delicious, and so indulgent, you might not believe that they’re totally keto! They’re also easier to make than you might think, with foolproof caramel and chocolate sauces, and quick and easy cheesecakes made in a Dash Egg Bite Maker. Read on and I’ll show you … Read more
This keto egg salad is lush! Creamy eggs blended with fresh herbs and a few touches of my secret ingredients really does make it the Best Keto Egg Salad on the planet! Want to learn my chef’s secrets on how to make this irresistible keto lunch fix? Read on! Back when I had my business, … Read more
Lunch time can be a pitfall of temptations if you work out of the house, with fast food, co-workers bringing in treats, or just being too rushed in the mornings to make a healthy keto/low-carb meal. But, with Sub in a Tub, you can meal prep this satisfying and fabulous lunch ahead of time, and … Read more
Craving something hearty and delicious but you’re short on time and don’t want to end up with a pile of dishes? Then this keto Garlic Chicken with Asparagus skillet is the dish for you! It’s loaded with flavor, it’s all made in one skillet, and it’s perfect for meal prepping! Follow along as I show … Read more
Who doesn’t love pizza? But let’s be honest – pizza can be a low-carbers nightmare. From the crust to sugary sauces, pizza can be a keto nightmare. But with this SUPER-EASY and oh-so tasty keto Crustless Pizza recipe, you can get all the flavor of your favorite pizza with none of the carbs, and I’ll … Read more
When you’ve got leftover ham to use up or you’re just in the mood for a creamy casserole that’s filled with amazing flavors, this Chicken, Ham & Asparagus Casserole is the dish for you! Follow along and I’ll share with you my tips and tricks to make this creamy and delish keto casserole that you … Read more
Need a leftover ham recipe to use up leftover ham or are you looking for a fabulous keto lunch? Look no further than this creamy Keto Ham Salad that’s got a tangy kick from the pickle and loads of flavor, and I’ll share with you my chef tips and tricks to make this keto ham … Read more
Give your tired old coleslaw a makeover with this updated twist on a classic: Pickle Slaw with Bacon! It’s got the whole sweet and tangy thing going on, giving it plenty of flavor, and the crunchy pickle bits and salty bacon are just oh-so good! Read on and I’ll share with you all my chef’s … Read more
Add a burst of flavor and freshness to any meal with this amazing, easy, and totally keto Cucumber & Feta Salad! This is a quick and easy keto salad recipe, and I’ll share with you all my tips and tricks to make it perfectly, every time! This is a quick and easy salad that uses … Read more
You’ll find them in fancy delis, you’ll find them in top restaurants, and you’ll find them in your favorite gourmet food shops, but making keto Marinated Mushrooms is easy and something you can totally do at home, and you can trust me, Chef Jenn, to show you all my tips and tricks to make this … Read more
This Mediterranean Keto Tuna Salad is something different! It’s delicious and it’s got some surprising ingredients in it, making this the perfect keto tuna salad for sandwiches (on low-carb bread), putting on top of keto crackers, serving with avocado – like I do in this recipe – or just out of the bowl on its … Read more
There are few things as comforting and soul-satisfying as a big bowl of soup, and when you’re craving a classic-turned-keto, check out Grandma’s Chicken Zoodle Soup. Totally keto and loaded with flavor, follow me along, Chef Jenn, and I’ll show you how to make this delish soup in under 30. Confession time: this isn’t really … Read more
Sheet Pan Salmon & Asparagus is a remarkably easy meal that’s so impressive looking, everyone will think you’ve been slaving away in the kitchen for hours. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto salmon recipe perfectly every time! Quick and easy dinners are a must … Read more
With a flavorful and savory broth and little, rich and tasty wonton-less wontons, this Keto Wonton Soup is my go-to when craving a keto broth soup. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto wonton soup recipe perfectly every time! Wonton soup is a Chinese food … Read more
If you’re struggling to cook meat so that it’s perfectly cooked and juicy EVERY. SINGLE. TIME., then sous vide cooking is for you, and with this amazing Keto Sous Vide Pork Loin recipe, you can make a delicious roast and enjoy it for dinner, plus lunches! Follow me, Chef Jenn, as I show you all … Read more
Are you getting tired of the same old veggies and wishing for a change? If you’re craving veggies with amped-up flavors, then these keto Roasted Vegetables are for you. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto vegetable recipe perfectly every time! Mix and match with … Read more
Homestyle cooking doesn’t get much better than with this Spinach Stuffed Chicken Breast. It’s creamy, cheesy, and with big, meaty and tender chicken breast, it’s a meal you can really dig into. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto stuffed chicken recipe perfectly every time! … Read more
If you’re craving flavor and want something simple but that packs a punch of deliciousness, then this keto creamy jalapeno dip is for you! Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto dip recipe perfectly every time! Keto can be a challenge – I get it. … Read more
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