With a lovely cream pesto sauce loaded with spinach and oodles of flavor, tender salmon gets a makeover in this easy peasy dish that’s ready in no time! The best part? There are just 3 net carbs per serving in this super seafood pick! Oh boy, is this dish ever good! Flaky salmon pairs so … Read more
Most salmon patty recipes lean on canned salmon out of habit, and it shows in the flavor and texture. Keto salmon patties start with real, freshly baked salmon instead, and the difference is noticeable in every bite. Buy salmon filets when they go on sale and bake them yourself, it only takes a few minutes … Read more
This looks like it took hours, and it genuinely did not. Keto sheet pan salmon and asparagus comes together with a handful of ingredients and about 20 minutes of actual cook time, all on one pan. Ask for the whole filet at the fish counter, not cut portions, since individual pieces tend to overcook in … Read more
Looking for something fabulous to make for Valentine’s Day? Check out this hand-picked menu that showcases the best flavors from the sea and make your keto valentine something fabulous! Just mix-and-match between appetizers, entrees, and sides to create your ideal meal.
I will admit it, I am addicted to thick, creamy, chunky keto soups, and this one is the reason why. Keto salmon chowder is good enough that I sometimes cook salmon specifically to have leftovers for this soup. I keep individually frozen salmon portions on hand just for this reason. Once you get comfortable with … Read more
I made cream sauces constantly back when I worked as a chef, and I am genuinely glad to be making them again on keto. Keto salmon with lemon dill cream sauce is decadent enough for entertaining, but the whole thing happens in one skillet. The sauce itself is versatile too, it works over chicken or … Read more
If your day-to-day cooking has been missing real flavor lately, this is the fix. Keto Cajun salmon with shrimp and cream sauce brings big, bold flavor to tender seafood in one pan, minimal chopping required. This is on the table in about 25 minutes with just a handful of ingredients. Get good quality, wild-caught salmon … Read more
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