chicken breast

Keto Monterey Chicken

keto monterey chicken in a black skillet

This is the chicken dinner I make when I am cooking for one and still want something that feels like an actual meal, not a sad plate of plain chicken. Keto Monterey chicken piles on bacon, cheese, and BBQ sauce, so nothing about it feels like a compromise. I brown the chicken first, then bake … Read more

Keto Chicken, Ham, & Asparagus Casserole

chicken, ham, and asparagus casserole in two square serving dishes

This started as a way to use up a few chicken breasts, a chunk of ham, and some leftover asparagus, and it turned out better than I expected. Keto chicken, ham, and asparagus casserole is creamy, with a sauce good enough that I genuinely licked my plate the first time I made it. The ham … Read more

Keto Spinach Stuffed Chicken Breast (Creamy, Cheesy Filling)

spinach stuffed chicken breast

This is a weeknight dinner if you plan ahead just a little. Keto spinach stuffed chicken breast bakes right over tomato sauce, with a creamy, cheesy spinach filling doing most of the flavor work. I use the same creamed spinach from my Steakhouse Creamed Spinach recipe here. Double that batch, eat some as a side … Read more

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