chicken breast

Keto Monterey Chicken

keto monterey chicken in a black skillet

Moist and juicy chicken breast gets an upgrade with this keto Monterey Chicken recipe. Bacon, green onion, and a bit of tomato add ooodles of flavor to this saucy chicken dish. An easy fix, this keto chicken recipe for one is perfect for the single keto dieter. And, with big and bold flavors, it’s a … Read more

Keto Chicken, Ham, and Asparagus Casserole (Sauce Worth Licking)

chicken, ham, and asparagus casserole in two square serving dishes

This started as a way to use up a few chicken breasts, a chunk of ham, and some leftover asparagus, and it turned out better than I expected. Keto chicken, ham, and asparagus casserole is creamy, with a sauce good enough that I genuinely licked my plate the first time I made it. The ham … Read more

Keto Spinach Stuffed Chicken Breast (Creamy, Cheesy Filling)

spinach stuffed chicken breast

This is a weeknight dinner if you plan ahead just a little. Keto spinach stuffed chicken breast bakes right over tomato sauce, with a creamy, cheesy spinach filling doing most of the flavor work. I use the same creamed spinach from my Steakhouse Creamed Spinach recipe here. Double that batch, eat some as a side … Read more

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