This is a genuinely simple salad that uses just a handful of ingredients you likely already have. Keto cucumber and feta salad works as a quick side dish or as a light lunch on its own. Use English cucumber if you can find it. No peeling needed, the seeds are tiny enough to skip removing, … Read more
I got tired of tomato sauce and meatballs a long time ago. Keto Greek meatballs go a different direction entirely, ground chicken mixed with feta, spinach, and lemon zest instead of another marinara. These are nut-free, with no breadcrumbs, crackers, or ground nuts holding them together. The mixture will feel wetter than a typical meatball, … Read more
Eggs just aren’t for breakfast — you can eat these Spinach, Feta, and Red Bell Pepper Egg Cups anytime! It is very much a North American thing that eggs are the first choice for breakfast foods, but many cultures eat eggs for lunch and dinner as well. Eggs are ubiquitous and versatile; they can be … Read more
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