cucumber

Keto Cucumber Salsa

cucumber salsa in a bowl with tomatoes in the background

This Keto Cucumber Salsa is light, crisp, crunchy, and packed with flavor. Plus, it’s an easy fix that you can make ahead of time. It goes great on low-carb tortilla chips or with any kind of grilled or smoked meat. Bright, citrusy and crunchy, this amazing Cucumber Salsa is all you need to get the … Read more

Super Easy Keto Cucumber & Feta Salad

keto cucumber and feta salad served in individual dishes

Add a burst of flavor and freshness to any meal with this amazing, easy, and totally keto Cucumber & Feta Salad! This is a quick and easy keto salad recipe, and I’ll share with you all my tips and tricks to make it perfectly, every time! This is a quick and easy salad that uses … Read more

Keto Shrimp and Cauliflower Salad (Bright Lemon Herb Dressing)

A colorful salad with shrimp, cauliflower and veggies in a lemon dressing

I ketoized this from a shrimp and orzo salad by Ina Garten, swapping the orzo for cauliflower and keeping everything else close to the original. Keto shrimp and cauliflower salad turned out to be one of the recipes people ask me for by name at gatherings. This is the ideal dish for parties, gatherings, pot … Read more

Cool & Creamy Keto Tzatziki Sauce

tzatziki sauce keto in glass dishes with veggies in the back

I almost always have a batch of this in the fridge. Keto tzatziki sauce works as a dip, a dressing, a marinade, and a sauce, so one batch covers a lot of ground through the week. I make mine with plain Greek yogurt and grated cucumber, and the one step people tend to skip is … Read more

Keto Shrimp Salad with Dill & Cucumber

keto shrimp salad with dill and cucumber on a plate

Cucumber and dill are the superhero combination in this recipe that turn this keto Shrimp Salad into something spectacular! Read on and I, Chef Jenn, will show you all my tips and tricks to make this the most amazing keto shrimp salad out there! I love salads like this for lunch, for dinner, or just … Read more

Keto Cucumber Tomato Salad (Easy Low-Carb Summer Side Dish)

Tomato and Cucumber Salad in a bowl.

This is the salad I make when I want something on the table in ten minutes flat, no cooking required. Cucumber, tomato, and shallot get tossed in a quick vinaigrette, and that’s the whole keto side dish. I’ve been eating keto or low-carb for years now to keep my type 2 diabetes in check, and … Read more

SEEN ON

As seen on 'Delish' promo graphic
As seen on 'FoodGawker' promo graphic