low-carb

Cheesy Zucchini Pizza Bites

zucchini pizza bites

When you’re craving a tasty, fun, and easy snack or light meal that’s positively LOADED with flavor, look no further than these delish Zucchini Pizza Bites! Totally keto and totally fabulous, you can top these tasty treats with all your favorite pizza toppings. Share them if you dare! They’re great for parties, outdoor gatherings, light … Read more

Easy Keto Cobb Salad

keto cobb salad with a drizzle of ranch dressing on a yellow plate

Refreshing but still hearty, this easy Keto Cobb Salad is an easy and tasty answer to what to have for lunch or dinner! And, if you use some leftover rotisserie chicken, this quick veggie-loaded salad comes together even faster. I’ll show you all my chef tips and tricks to make this amazing meal-worthy salad perfect … Read more

The Best Keto Ranch Dressing

Ranch Dressing in a jar with cucumbers in the background, for keto cobb salad

Once you’ve tried home-made Ranch Dressing, you’ll never want to go back to the store-bought stuff! Loaded with flavor, you can customize this amazing keto dressing recipe with all your favorite herbs and spices. Read on and I’ll share with you all my chef tips and tricks to make this a keto Ranch Dressing you’ll … Read more

Easy Keto Broccoli w/ Garlic & Parmesan (Air Fryer)

keto broccoli with garlic and parmesan on a white rectangular plate

Are you in love with your air fryer? I am, and when I made this Easy Keto Broccoli with Garlic & Parmesan in the air fryer, my family went nuts for it. It’s not a tricky recipe, but it is a delicious one, and I’ll share with you all my chef tips and tricks to … Read more

Easy Keto Asparagus with Lemon Sauce

Easy Keto Asparagus with Lemon Sauce

Get your spoon ready, because you’re going to want to slurp up the sauce on this AH-mazing Keto Asparagus with Lemon Sauce, and I’ll show you all my tips and tricks to make this no-fail keto lemon sauce! This egg-free lemon sauce is a twist on a classic beurre blanc sauce. That restaurant-quality sauce is … Read more

Air Fryer Fajitas

two portions of air fryer fajitas on square cast iron plates

On the table in under 30 minutes, these amazingly flavorful Air Fryer Fajitas just don’t get any easier! Loaded with flavor and with plenty of veggies to go with the tender chicken, you can make the whole family happy with this easy peasy weeknight-worthy dinner. Plus, I’ll show you all my chef tips and tricks … Read more

No-Bake Raspberry Frozen Cheesecake Bites

Frozen Cheesecake bites on a plate with Raspberries

Craving something sweet but still refreshing and delicious? Make these raspberry-stuffed Frozen Cheesecake Balls and keep them in the freezer, ready to grab-and-go whenever you’re craving something fabulous. These refreshing frozen cheesecake balls have a surprising twist to them – first, they freeze soft enough to bite into, something like the consistency of ice cream, … Read more

The Easiest Zucchini Pizza Boats

zucchini pizza boats on a black plate with a napkin and tomato in the background

I can’t think of a better, easier, or tastier way to get in more veggies than with these fabulous Zucchini Pizza Boats! And, the best part is that the kids will eat them, too! Read on and I’ll show you all my chef tips and tricks to make this amazing keto zucchini recipe come out … Read more

Smooth and Delicious Keto Chocolate Sauce

keto chocolate sauce with berries for dipping

Having a great recipe for Keto Chocolate Sauce will come in handy whenever you’re craving a wee bit of chocolate, and this easy sauce is made quickly in the microwave with nothing but chocolate and a bit of heavy whipping cream. In fact, this luxurious chocolate sauce is so good, you can make it whenever … Read more

Keto Caramel Sauce

two scoops of keto ice cream, one topped with caramel sauce, the other topped with chocolate sauce

Sweet and with the rich, buttery flavor of slowly-cooked butter, keto Caramel Sauce is a decadent topping that can be added to keto-friendly ice cream, your favorite desserts, or just over a few fresh berries. It’s the perfect keto dessert sauce, and I’ll show you all my chef tips and tricks to make it perfectly, … Read more

Turtle Keto Cheesecake Bites

2 mini turtle keto cheesecake bites drizzled with caramel and chocolate

These two-bite Turtle Keto Cheesecake Bites are so rich, so delicious, and so indulgent, you might not believe that they’re totally keto! They’re also easier to make than you might think, with foolproof caramel and chocolate sauces, and quick and easy cheesecakes made in a Dash Egg Bite Maker. Read on and I’ll show you … Read more

The Best Keto Egg Salad

The Best Keto Egg Salad recipe on a plate with cucumbers

This keto egg salad is lush! Creamy eggs blended with fresh herbs and a few touches of my secret ingredients really does make it the Best Keto Egg Salad on the planet! Want to learn my chef’s secrets on how to make this irresistible keto lunch fix? Read on! Back when I had my business, … Read more

The Best Keto Asparagus Recipes

20 of the best asparagus recipes featuring sheet pan salmon, garlic chicken with asparagus and steak and asparagus kabobs

This collection of The 20 Best Keto Asparagus Recipes features soups, appetizers, brunch and breakfast ideas, and plenty of main dishes, all featuring asparagus! Spring in North America is typically the time for asparagus to come in season, but these days it’s available all year long so you can feast on this amazing vegetable whenever … Read more

Sub in a Tub

sub in a tub in a meal prep container

Lunch time can be a pitfall of temptations if you work out of the house, with fast food, co-workers bringing in treats, or just being too rushed in the mornings to make a healthy keto/low-carb meal. But, with Sub in a Tub, you can meal prep this satisfying and fabulous lunch ahead of time, and … Read more

Keto Garlic Chicken with Asparagus

keto garlic chicken skillet on a plate

Craving something hearty and delicious but you’re short on time and don’t want to end up with a pile of dishes? Then this keto Garlic Chicken with Asparagus skillet is the dish for you! It’s loaded with flavor, it’s all made in one skillet, and it’s perfect for meal prepping! Follow along as I show … Read more

Easy & Cheesy Keto Crustless Pizza

keto crustless pizza served on a rectangular plate

Who doesn’t love pizza? But let’s be honest – pizza can be a low-carbers nightmare. From the crust to sugary sauces, pizza can be a keto nightmare. But with this SUPER-EASY and oh-so tasty keto Crustless Pizza recipe, you can get all the flavor of your favorite pizza with none of the carbs, and I’ll … Read more

Creamy Chicken, Ham & Asparagus Casserole

chicken, ham, and asparagus casserole in two square serving dishes

When you’ve got leftover ham to use up or you’re just in the mood for a creamy casserole that’s filled with amazing flavors, this Chicken, Ham & Asparagus Casserole is the dish for you! Follow along and I’ll share with you my tips and tricks to make this creamy and delish keto casserole that you … Read more

Keto Ham Salad with Pickle

keto ham salad on a plate with a bowl of broth in the background

Need a leftover ham recipe to use up leftover ham or are you looking for a fabulous keto lunch? Look no further than this creamy Keto Ham Salad that’s got a tangy kick from the pickle and loads of flavor, and I’ll share with you my chef tips and tricks to make this keto ham … Read more

Pickle Slaw with Bacon – Oh My!

pickle slaw with bacon in a glass bowl

Give your tired old coleslaw a makeover with this updated twist on a classic: Pickle Slaw with Bacon! It’s got the whole sweet and tangy thing going on, giving it plenty of flavor, and the crunchy pickle bits and salty bacon are just oh-so good! Read on and I’ll share with you all my chef’s … Read more

Super Easy Keto Cucumber & Feta Salad

keto cucumber and feta salad served in individual dishes

Add a burst of flavor and freshness to any meal with this amazing, easy, and totally keto Cucumber & Feta Salad! This is a quick and easy keto salad recipe, and I’ll share with you all my tips and tricks to make it perfectly, every time! This is a quick and easy salad that uses … Read more

Tasty & Easy Marinated Mushrooms

Marinated Mushrooms, cheese, salami and a glass of wine.

You’ll find them in fancy delis, you’ll find them in top restaurants, and you’ll find them in your favorite gourmet food shops, but making keto Marinated Mushrooms is easy and something you can totally do at home, and you can trust me, Chef Jenn, to show you all my tips and tricks to make this … Read more

The Best Mediterranean Keto Tuna Salad

mediterranean tuna salad served in avocado cups

This Mediterranean Keto Tuna Salad is something different! It’s delicious and it’s got some surprising ingredients in it, making this the perfect keto tuna salad for sandwiches (on low-carb bread), putting on top of keto crackers, serving with avocado – like I do in this recipe – or just out of the bowl on its … Read more

Grandma’s Chicken Zoodle Soup

Grandma's Keto Chicken Zoodle Soup in a bowl held between two hands

There are few things as comforting and soul-satisfying as a big bowl of soup, and when you’re craving a classic-turned-keto, check out Grandma’s Chicken Zoodle Soup. Totally keto and loaded with flavor, follow me along, Chef Jenn, and I’ll show you how to make this delish soup in under 30. Confession time: this isn’t really … Read more

Easy Keto Chaffle Pizzas

chaffle pizza topped with mushroom and sausage

These keto Chaffle Pizzas are light, crispy, not too eggy, and can be topped just the way you like them. Grab the pepperoni, sausage, mushrooms, peppers, onions…all your favorite pizza toppings, and get chaffling today! While the quest for the perfect keto pizza crust goes on, you can enjoy a fabulous personal-size pizza chaffle-style! What’s … Read more

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