This collection of The 20 Best Keto Asparagus Recipes features soups, appetizers, brunch and breakfast ideas, and plenty of main dishes, all featuring asparagus!
Spring in North America is typically the time for asparagus to come in season, but these days it’s available all year long so you can feast on this amazing vegetable whenever you’re in the mood for it.
Low in carbs, high in fiber, and packed with flavor and nutrition, asparagus is one of my wonder veggies, and I love it in all shapes and forms.
Grab a coffee, browse though this collection of amazing keto asparagus recipes, and bookmark any that look great to you!
With a lemony and bacony drizzle, this easy and impressive keto Asparagus & Green Beans side dish is a must for all veggie lovers!
Quick and easy, this air fryer Asparagus with Garlic will be your new fav veg! Loaded with flavor, Chef Jenn shows you how to make it delish!
Bacon-Wrapped Grilled Asparagus is going to knock your socks off! Fun to make and delish to eat, this is the perfect side for all BBQing!
Zippy lemon and Parmesan cheese pair perfectly in this Cold Asparagus Salad with Lemon and Parmesan - a tasty keto and low carb side or main!
Velvety smooth and full of amazing flavor, this keto Cream of Asparagus Soup won't cost you a lot of carbs and it's oh-so delish!
Garlicky chicken pairs beautifully with tender asparagus in this easy peasy one skillet meal!
It's creamy, it's loaded with flavor, and it's a hearty and delicious casserole that will impress everyone at the table!
Give salmon a makeover with this amazing Sheet Pan Salmon & Asparagus recipe - with plenty of lemon and herbs, the asparagus pairs beautifully with fresh and fabulous salmon.
This simple preparation for asparagus is a one-skillet wonder - loaded with flavor and a pop of caramelized onion flavor, it's the perfect side dish.
Mom's Asparagus Frittata
Enjoy this authentic Italian asparagus frittata for breakfast, brunch or a side dish!
Halloumi Asparagus Salad
This vibrant halloumi salad with asparagus is a delicious dish for summer. A tasty combination of grilled cheese and vegetables for a low carb salad.
Easy Asparagus Keto Quiche with Fathead Dough
This healthy, simple, and easy to make Easy Asparagus Keto Quiche with Fathead Dough and Camembert is a great casserole dish, that can be made well in advance. Have it for breakfast, dinner, brunch or any other occasion. It will always be a winner on the table.
Raw Asparagus Salad With Pistachios
Raw Asparagus Salad dressed with a light citrus vinaigrette and some chopped pistachios. A perfect salad for spring and summer!
Prosciutto Wrapped Asparagus Cream Cheese - So Easy
You only need three ingredients to whip up this delightful Prosciutto Wrapped Asparagus appetizer!
Cheesy Roasted Asparagus with Crispy Prosciutto
Fresh asparagus roasted in the oven with gooey melted mozzarella cheese and crispy prosciutto crumbled over the top
Spring Asparagus Frittata Muffins
30 minute, low-carb Spring Asparagus Frittata Muffins - the perfect multitasker for breakfast, brunch or a snack!
Asparagus and Mushrooms Stir Fry
This simple but delicious Asparagus and Mushrooms Stir Fry in a light, Chinese-style sauce is perfect as a 15-minute side dish with every meal.
One Sheet Pan Parmesan Shrimp and Asparagus
This keto shrimp and asparagus is a one-sheet pan dinner that can be prepared in less than 30 minutes. It contains about 4 grams of net carbs and is so delicious!
Stuffed Chicken with Asparagus Wrapped in Bacon
Asparagus Stuffed Chicken has only three ingredients and a 5-minute prep but it will impress your dinner guests time after time!
Air Fryer Roasted Asparagus
Tossed with a drizzle of olive oil and a pinch of salt and pepper, this recipe for air fryer roasted asparagus is so simple to make! This roasted asparagus is not only delicious but also provides the perfect light crunch!
Asparagus Stuffed Chicken Recipe with Provolone
Healthy asparagus stuffed chicken breast makes a quick and easy weeknight dinner! If you like easy low carb recipes that you can make in 30 minutes from start to table, you need to try this asparagus stuffed chicken recipe.
Asian Steak Kebabs with Asparagus
This unbelievably flavorful Asian Beef and Asparagus Kebabs recipe is a total home run! It’s an easy, flavor-packed recipe that’d be perfect for a weeknight dinner or for entertaining friends!
Cauliflower Risotto with Chicken and Asparagus
Mediterranean keto Cauliflower Risotto with Asparagus and Chicken is a nutritious low-carb meal with an authentic Mediterranean flavor.
Keto Cream of Asparagus Soup
A simple and delicious keto soup recipe using fresh asparagus, chicken broth, cheddar, and cream.
Halibut Lemon Piccata Asparagus Salad
Halibut Lemon Piccata Asparagus Salad with golden crispy fish fillet in light and refreshing lemon caper sauce. Perfect for quick easy weeknight meals and hot summer days.
7 thoughts on “The Best Keto Asparagus Recipes”
I absolutely love this! Asparagus is so plentiful right now, and these options are amazing! I love the sheet pan option- always a winner in our house, and wrapped in prosciutto- delicious!! Thanks!
All of these recipes look amazing! It’s hard to pick my favorite but oh the quiche and because I’m such a soup fan, the creamy asparagus soup. I need to try those!
I always load up when they’re on sale but love something new as a side dish, the halibut salad was a great new one to try!
Loved the halibut salad as a new dish to try!
Perfect roundup for the season and my CSA box comes today! Delish.
Thank you for including my shrimp and asparagus among these other delicious asparagus recipes! I am so sharing this round-up!
Thanks for this..I was looking for asparagus recipes!