Who doesn’t love keto jalapeno poppers? I’ve taken this long-time favorite and jazzed it up a bunch, making them ranch-style with even MORE flavor!! Get all my tried-and true chef tips and make your own batch of yumminess today! Finding fun keto appetizers or game day snacks can be a challenge. You need something so … Read more
Get ready for the creamiest, tastiest keto Pumpkin Custard on the planet! It’s smooth, delish, and the best part, an easy fix! And, I’ll show you my chef tricks and tips to make this amazing keto dessert recipe! OK, so I don’t know that this is in fact the best crustless pumpkin pie on the … Read more
Regardless if you’re snacking on these tasty morsels or making them to share, these Philly Cheesesteak Stuffed Mushrooms are too good to pass up, and I’ll show you my tried and true chef tips to make these perfectly every time! Pretty easy to make and perfect for making ahead of time (just assemble them and … Read more
Creamy, indulgent, not too pumpkiny and really quite easy, this amazing keto Pumpkin Pie is the ONLY pumpkin pie you need on your holiday table! Officially called Myrt’s Stellar Pumpkin Pie, this recipe has been in my husband’s family for decades, eight of them to be exact. Originating in Western Canada back in the very … Read more
Keto Horsey Sauce, a copycat version of the famous Arby’s Horsey Sauce, is the perfect sauce, condiment and even dip to use whenever there’s meat involved. If you’re a meat lover, and who isn’t who is doing keto, then you NEED this keto Horsey Sauce in your life and in your fridge, and I’ll show … Read more
Want to make your favorite pie but don’t know how to make a keto pie crust that’ll hold up and keep your net carbs under control? This is the recipe for you! Pie dough is traditionally notoriously finicky – the butter has to be just right, the flour has to be perfectly portioned, and so … Read more
Packed with nutrients, high in fiber and low in carbs, the answer to Is Cabbage Keto is YES! A quick search shows that there are more than 400 different kinds of cabbage, but most of us are familiar with the green and red varieties. Below, I show you briefly about the more common kinds of … Read more
What do you get when you combine the amazing flavor or sauteed cabbage with the smoky deliciousness of smoked pork sausage? You get Skillet Cabbage and Sausage, and this is one side dish everyone – keto or not – will love! You’ll be the kitchen hero when you make this dish which is hearty enough … Read more
There’s nothing better than a big bowl of creamy keto Broccoli Cheese Soup whenever you’re craving something hearty, cheesy, creamy, and full of flavor. I’m going to share with you my long-time chef created and perfected keto Broccoli Cheddar Soup – read on to see more! As a working chef, I had to create a … Read more
Love all the flavors of cheesesteak but you don’t want the carbs? These keto Philly Cheesesteak Stuffed Peppers are amazing! Filled with all the flavors of a cheesesteak, you can dig into this impressive but oh-so easy dish and feast on something fabulous! Making stuffed food dishes is so much fun! From tasty appetizers to … Read more
Loaded with flavor, moist and tender ground chicken, plenty of garlic, spinach, and most importantly Parmesan cheese, these Italian-Style Ground Chicken Lettuce Wraps are easy, tasty, and different. I’ll give you all my chef tips and tricks to make these amazing chicken lettuce wraps perfect – read on to see how! Move over Thai and … Read more
Dust off your Instant Pot and make this creamy and dreamy keto Chicken Florentine in a snap! Ready in no time, this is one dish the whole family is sure to go crazy for! This easy peasy Instant Pot keto Chicken Florentine is a pretty simple recipe. It doesn’t have complicated ingredients, and it’s creamy, … Read more
The perfect summertime salad, this easy keto Broccoli Salad with Bacon is THE recipe you need if you want to wow everyone at your next keto barbecue, keto potluck, or low-carb dinner. It’s an easy fix, and I’ll show you all my chef tips and tricks to make it fabulous, every time! Making this salad … Read more
3 ingredients. That’s all it takes to make Frozen Raspberry Vodka Slush, a fun adult drink and dessert that’s made quickly without any freezing time! You’ll be the life of the party with this easily doubled or tripled recipe for a boozy adult treat on a hot day, or just make a regular batch to … Read more
Low on time and short on ingredients? If so, then this quick and easy keto Chicken Stir Fry, aka Chicken Chop Suey, is the meal for you! On the table in about 20 minutes, you only need a handful of ingredients to make this Chinese food take-out classic. And the best part is it tastes … Read more
When you’re in the mood for something easy AND tasty for lunch but don’t want a lot of hassle, a Keto French Dip Chaffwich is just what you need, and I’ll show you all my chef tips and tricks for making this amazing keto sandwich perfect every time! This recipe is a ketoized version of … Read more
When you’re craving a tasty, fun, and easy snack or light meal that’s positively LOADED with flavor, look no further than these delish Zucchini Pizza Bites! Totally keto and totally fabulous, you can top these tasty treats with all your favorite pizza toppings. Share them if you dare! They’re great for parties, outdoor gatherings, light … Read more
Refreshing but still hearty, this easy Keto Cobb Salad is an easy and tasty answer to what to have for lunch or dinner! And, if you use some leftover rotisserie chicken, this quick veggie-loaded salad comes together even faster. I’ll show you all my chef tips and tricks to make this amazing meal-worthy salad perfect … Read more
Once you’ve tried home-made Ranch Dressing, you’ll never want to go back to the store-bought stuff! Loaded with flavor, you can customize this amazing keto dressing recipe with all your favorite herbs and spices. Read on and I’ll share with you all my chef tips and tricks to make this a keto Ranch Dressing you’ll … Read more
Are you in love with your air fryer? I am, and when I made this Easy Keto Broccoli with Garlic & Parmesan in the air fryer, my family went nuts for it. It’s not a tricky recipe, but it is a delicious one, and I’ll share with you all my chef tips and tricks to … Read more
Let me tell you, this icing is SOOO amazingly good, you don’t even need the cupcake. But, when you combine these keto Pecan Cupcakes with Brown Butter Cream Cheese Icing, each bite is perfection, and I’ll show you just how to make these amazing keto cupcakes! I’ve tried dozens of different keto cupcakes, and to … Read more
If you’re wondering how to make meat stretch further or you’re looking for inexpensive dishes to make and still stay true to your keto/low-carb way of eating, then this list of 22 Cheap Keto Meal Ideas is the one for you! Grab a coffee, and check out this list of tried and true dishes from … Read more
Get your spoon ready, because you’re going to want to slurp up the sauce on this AH-mazing Keto Asparagus with Lemon Sauce, and I’ll show you all my tips and tricks to make this no-fail keto lemon sauce! This egg-free lemon sauce is a twist on a classic beurre blanc sauce. That restaurant-quality sauce is … Read more
On the table in under 30 minutes, these amazingly flavorful Air Fryer Fajitas just don’t get any easier! Loaded with flavor and with plenty of veggies to go with the tender chicken, you can make the whole family happy with this easy peasy weeknight-worthy dinner. Plus, I’ll show you all my chef tips and tricks … Read more
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