If you’re wondering how to make meat stretch further or you’re looking for inexpensive dishes to make and still stay true to your keto/low-carb way of eating, then this list of 22 Cheap Keto Meal Ideas is the one for you! Grab a coffee, and check out this list of tried and true dishes from keto bloggers and recipe developers. Which will you make first?
This is a cheap keto meal recipe that is a dump-and-go Instant Pot wonder. Cutting the sausage up into chunks really stretches it, making this a hearty dish with meaty flavor that's easy on your wallet.
Commercial keto tomato sauces are EXPENSIVE!!! Go easy on your wallet and make your own sauce easily in just about an hour. This sauce is a blank canvass for you to dress up with all your favorite flavors - and, it's super low carb!
This Instant Pot Garlic Parmesan Spaghetti Squash is one of the tastiest spaghetti squash recipes out there. And not only is it crazy good, but it's a great vegetarian side dish that's easy to make, and makes a beautiful presentation to boot.
This gorgeous, easy and delicious frittata is sure to be a hit at any breakfast or brunch. Featuring fresh spinach, bright, flavorful cherry tomatoes, and freshly grated cheddar, it's a keto-friendly, low-carb dish that can be enjoyed time and time again.
Easy keto ground beef recipe is made with a few pantry ingredients. With only 8 grams of carb, this dish is savory, sweet, and tangy. It’s affordable and easily freezable, making it the perfect budget friendly and healthy meal when you want it fast and easy!