keto soup Archives - Keto Cooking Wins

Keto French Onion Soup

June 10, 2024February 25, 2021 by Chef Jenn

Is French Onion Soup keto? It sure can be, and with this tried-and-true recipe you can get all your favorite flavors in a hearty bowl of goodness! Onions are higher in carbs – this is true – but with this technique for coaxing the most flavor out of the onions, you can user fewer onions … Read more

Keto Broccoli Cheese Soup (Three Real Cheeses, No Processed Cheese)

August 13, 2026July 20, 2020 by Chef Jenn

Keto Broccoli Cheese Soup in two bowls with spoons

Most broccoli cheese soup recipes lean on processed cheese, and as a working chef, that never sat right with me. Keto broccoli cheese soup uses three real cheeses instead, cheddar, Parmesan, and cream cheese working together. There is also one ingredient in here you would not expect to find in a broccoli cheese soup, Dijon … Read more