Craving something sweet but still refreshing and delicious? Make these raspberry-stuffed Frozen Cheesecake Balls and keep them in the freezer, ready to grab-and-go whenever you’re craving something fabulous. These refreshing frozen cheesecake balls have a surprising twist to them – first, they freeze soft enough to bite into, something like the consistency of ice cream, … Read more
I can’t think of a better, easier, or tastier way to get in more veggies than with these fabulous Zucchini Pizza Boats! And, the best part is that the kids will eat them, too! Read on and I’ll show you all my chef tips and tricks to make this amazing keto zucchini recipe come out … Read more
Having a great recipe for Keto Chocolate Sauce will come in handy whenever you’re craving a wee bit of chocolate, and this easy sauce is made quickly in the microwave with nothing but chocolate and a bit of heavy whipping cream. In fact, this luxurious chocolate sauce is so good, you can make it whenever … Read more
Sweet and with the rich, buttery flavor of slowly-cooked butter, keto Caramel Sauce is a decadent topping that can be added to keto-friendly ice cream, your favorite desserts, or just over a few fresh berries. It’s the perfect keto dessert sauce, and I’ll show you all my chef tips and tricks to make it perfectly, … Read more
These two-bite Turtle Keto Cheesecake Bites are so rich, so delicious, and so indulgent, you might not believe that they’re totally keto! They’re also easier to make than you might think, with foolproof caramel and chocolate sauces, and quick and easy cheesecakes made in a Dash Egg Bite Maker. Read on and I’ll show you … Read more
This keto egg salad is lush! Creamy eggs blended with fresh herbs and a few touches of my secret ingredients really does make it the Best Keto Egg Salad on the planet! Want to learn my chef’s secrets on how to make this irresistible keto lunch fix? Read on! Back when I had my business, … Read more
This collection of The 20 Best Keto Asparagus Recipes features soups, appetizers, brunch and breakfast ideas, and plenty of main dishes, all featuring asparagus! Spring in North America is typically the time for asparagus to come in season, but these days it’s available all year long so you can feast on this amazing vegetable whenever … Read more
Lunch time can be a pitfall of temptations if you work out of the house, with fast food, co-workers bringing in treats, or just being too rushed in the mornings to make a healthy keto/low-carb meal. But, with Sub in a Tub, you can meal prep this satisfying and fabulous lunch ahead of time, and … Read more
I love love love So Nourished brand of sweeteners. They’re all high quality, and with zero calories and zero carbs, they’re the perfect replacement for high-carb sugars. They’re reasonably priced compared to other brands, and I really love the philosophy of this company which is to proved quality products at a reasonable price. The best … Read more
Craving something hearty and delicious but you’re short on time and don’t want to end up with a pile of dishes? Then this keto Garlic Chicken with Asparagus skillet is the dish for you! It’s loaded with flavor, it’s all made in one skillet, and it’s perfect for meal prepping! Follow along as I show … Read more
Who doesn’t love pizza? But let’s be honest – pizza can be a low-carbers nightmare. From the crust to sugary sauces, pizza can be a keto nightmare. But with this SUPER-EASY and oh-so tasty keto Crustless Pizza recipe, you can get all the flavor of your favorite pizza with none of the carbs, and I’ll … Read more
Have ham leftover from a family dinner or holiday meal? Check out this selection of dishes that all highlight leftover ham. These Keto Leftover Ham Recipes are all keepers – try them all!
When you’ve got leftover ham to use up or you’re just in the mood for a creamy casserole that’s filled with amazing flavors, this Chicken, Ham & Asparagus Casserole is the dish for you! Follow along and I’ll share with you my tips and tricks to make this creamy and delish keto casserole that you … Read more
Need a leftover ham recipe to use up leftover ham or are you looking for a fabulous keto lunch? Look no further than this creamy Keto Ham Salad that’s got a tangy kick from the pickle and loads of flavor, and I’ll share with you my chef tips and tricks to make this keto ham … Read more
Give your tired old coleslaw a makeover with this updated twist on a classic: Pickle Slaw with Bacon! It’s got the whole sweet and tangy thing going on, giving it plenty of flavor, and the crunchy pickle bits and salty bacon are just oh-so good! Read on and I’ll share with you all my chef’s … Read more
Add a burst of flavor and freshness to any meal with this amazing, easy, and totally keto Cucumber & Feta Salad! This is a quick and easy keto salad recipe, and I’ll share with you all my tips and tricks to make it perfectly, every time! This is a quick and easy salad that uses … Read more
You’ll find them in fancy delis, you’ll find them in top restaurants, and you’ll find them in your favorite gourmet food shops, but making keto Marinated Mushrooms is easy and something you can totally do at home, and you can trust me, Chef Jenn, to show you all my tips and tricks to make this … Read more
This Mediterranean Keto Tuna Salad is something different! It’s delicious and it’s got some surprising ingredients in it, making this the perfect keto tuna salad for sandwiches (on low-carb bread), putting on top of keto crackers, serving with avocado – like I do in this recipe – or just out of the bowl on its … Read more
There are few things as comforting and soul-satisfying as a big bowl of soup, and when you’re craving a classic-turned-keto, check out Grandma’s Chicken Zoodle Soup. Totally keto and loaded with flavor, follow me along, Chef Jenn, and I’ll show you how to make this delish soup in under 30. Confession time: this isn’t really … Read more
Use my coupon code ‘KCW‘ when checking out to get a great deal on the essential Perfect Keto Products below! These are quality products to help you keep in ketosis, or to help you make sure that your keto journey is successful. If you’re looking for my favorite sweeteners, check out my top keto sweetener … Read more
These keto Chaffle Pizzas are light, crispy, not too eggy, and can be topped just the way you like them. Grab the pepperoni, sausage, mushrooms, peppers, onions…all your favorite pizza toppings, and get chaffling today! While the quest for the perfect keto pizza crust goes on, you can enjoy a fabulous personal-size pizza chaffle-style! What’s … Read more
They’re rich, they’re creamy, and they’ve got an amazing flavor – Keto Swedish Meatballs are one of those dishes that you can make again and again and never get tired of! Follow me, Chef Jenn, as I show you how to make these crave-worthy keto meatballs everyone will love! This is the perfect make-ahead meal … Read more
These Keto Salmon Patties get a facelift with fresh ingredients, plenty of herbs, and succulent, flaky salmon that’s not been sitting in a can for who knows how long. Follow me, Chef Jenn, along as I show you how to make these amazing keto salmon patties! There are as many recipes for Keto Salmon Patties … Read more
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