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Keto Horsey Sauce (Just 3 Ingredients, Copycat Recipe)

This is a copycat of the sauce made famous at a certain roast beef sandwich chain, and it genuinely holds its own. Keto horsey sauce comes together in one bowl with just three ingredients.

a closeup of keto horsey sauce

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Use creamed horseradish here, not the grainy, pure grated kind. Roast beef is the classic pairing, though it works well with grilled chicken, pork, shrimp, or a plate of raw veggies too.

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Chef Jenn’s Take on Horsey Sauce

Grabbing plain grated horseradish instead of creamed horseradish is the mistake to avoid, they are genuinely different products. Creamed horseradish has a few additional ingredients that temper the spice and smooth out the texture, while straight grated horseradish stays sharper and grittier.

Some creamed horseradish brands include a marginal amount of cornstarch or another thickener, though the carb count stays very low either way. If that matters to you, check the label and look for a version without it.

Adjust the tang with a tablespoon of cider vinegar if you want it, or bump up the heat with an extra teaspoon or two of horseradish. Chopped parsley or chives stirred in give it a nice herbal edge too.

One reader turned this into a seared salmon sauce by adding minced garlic, fresh dill, and a couple tablespoons of lemon juice, a genuinely good variation worth trying. On storage, when a reader asked how long this keeps, the honest answer was 4 to 5 days, maybe a bit longer with very fresh dairy, a touch more conservative than the week-plus other notes here suggest, worth reconciling.

a closeup of keto horsey sauce

What You’ll Love About Horsey Sauce

  • A real copycat, tangy and spicy in equal measure.
  • Just three ingredients, ready in about 5 minutes.
  • Genuinely versatile, works on beef, pork, chicken, shrimp, and veggies alike.

Ingredients

  • Mayonnaise – Your favorite keto-friendly brand.
  • Sour cream – Full fat.
  • Creamed horseradish – Not the grainy, pure grated kind. Check the label for the lowest carb count, and cornstarch-free if that matters to you.
  • Salt and pepper – To taste.

How to Make Horsey Sauce

Scroll down for the full recipe card with exact measurements and printable instructions.

Combine the mayonnaise, sour cream, and creamed horseradish in a bowl Blend well and season with salt and pepper.

keto horsey sauce in a bowl

Make It A Meal

Roast beef is the classic pairing, try it with French Dip Chaffwich. It’s also excellent with Sous Vide Pork Loin. If you love building a sauce rotation, Ranch Dressing is another good one to keep on hand.

Horsey Sauce on a white plate.

Storage

This does not freeze well, sour cream does not hold up in the freezer. Refrigerated, it keeps for about 4 to 5 days, maybe a bit longer if your dairy was very fresh to start.

Frequently Asked Questions

How many net carbs are in keto horsey sauce?

This recipe runs about 1 net carb per hefty 2 tablespoon serving. The number in the recipe card below will recalculate once this post is republished, so use it as an estimate until then.

What’s the difference between creamed horseradish and regular horseradish?

Creamed horseradish has additional ingredients that temper the spice and smooth out the texture, while plain grated horseradish stays sharper and grittier.

How long does this keep in the fridge?

About 4 to 5 days, maybe a bit longer if your dairy was very fresh when you made it.

How long will keto Horseradish Sauce keep?

If your sour cream is fresh, this sauce will keep for a week to 10 days in the fridge.

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Keto Horsey Sauce

Smooth and tangy with a bit of a spicy kick, this keto Horsey Sauce is an amazing condiment to go with beef or grilled meats, or just for dunking your fav veggies into!
Course Sauces / Spices / Dressings
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 127kcal
Author Chef Jenn

Ingredients

  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tablespoons creamed horseradish
  • tiny pinch of salt and pepper to taste

Instructions

  • Blend all ingredients together and serve!

Nutrition

Serving: 2tablespoons | Calories: 127kcal | Carbohydrates: 1g | Protein: 1g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 132mg | Potassium: 39mg | Fiber: 1g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 2mg | Calcium: 20mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Erythritol carbs (sugar substitutes) are not included in the carbohydrate counts as they have been shown not to impact blood sugar, and they have zero calories and zero carbs. Net carbs are the total carbs minus fiber.

Jenn

Hi, I’m Jenn!

I’m a cookbook author (Keto Soup Cookbook and Keto Diabetic Cookbook and Meal Plan) as well as a retired chef, recipe developer, and writer of this blog (that’s a lot of hats!). I embarked on a journey to create foodie-worthy Keto-friendly meals that any home cook can be proud of! No matter if you’re low-carb, no-carb, dirty, or strict Keto, there are recipes in Keto Cooking Wins for you and your family. Read more...

14 thoughts on “Keto Horsey Sauce (Just 3 Ingredients, Copycat Recipe)”

  1. 5 stars
    Oh I do like horseradish. I didn’t know it was called horsey sauce when mixed with mayo. I’ll have to remember that.

    Reply
  2. 5 stars
    Horsey sauce is my favorite! I used to always grab extras and keep them on hand for dipping fries 🙂 but not, I would love some of this on some beef or chicken.

    Reply
  3. 5 stars
    Such a great sauce! I love horseradish, may and sour cream! Combining all three is an amazing idea. I had all the ingredients at home and made it quickly as a dipping sauce for the steak we had for dinner. So delicious!

    Reply
  4. 5 stars
    Sauces with a hint of horseradish are the perfect amount of spice! I can see how this would pair nicely with many meat recipes.

    Reply
    • Hey Jonathon! It’ll keep for 4-5 days in the fridge, maybe a day or two longer if your dairy is super fresh! Enjoy, and thanks for stopping by! ~Jenn

      Reply
5 from 6 votes

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