dairy-free

Easy Keto Cranberry Sauce

keto cranberry sauce in a bowl

No holiday is complete without keto Cranberry Sauce, and with this sugar-free cranberry sauce recipe, you can enjoy this holiday staple guilt-free! Easier than you might think, this no-fail keto Thanksgiving cranberry sauce recipe is also a winner with Christmas feasts. And, you can use it with your favorite sugar alternative. It’s versatile, keeps in … Read more

Easy Keto Pickled Cauliflower

keto pickled cauliflower in glass jars

Craving something tangy and crunchy but that still has a hint of sweetness? You’re in luck!! This easy keto Pickled Cauliflower recipe is a winner! Easy as 1-2-3, you’ll have a not-too-big batch of Pickled Cauliflower ready for your fridge. There’s no funny equipment needed, no fancy jars, and no special ingredients, and I’ll show … Read more

Frozen Raspberry Vodka Slush

frozen raspberry vodka slush in glasses with a spoon

3 ingredients. That’s all it takes to make Frozen Raspberry Vodka Slush, a fun adult drink and dessert that’s made quickly without any freezing time! You’ll be the life of the party with this easily doubled or tripled recipe for a boozy adult treat on a hot day, or just make a regular batch to … Read more

Quick & Easy Keto Chicken Stir Fry

Keto Chicken Stir Fry on a plate with chopsticks on the side

Low on time and short on ingredients? If so, then this quick and easy keto Chicken Stir Fry, aka Chicken Chop Suey, is the meal for you! On the table in about 20 minutes, you only need a handful of ingredients to make this Chinese food take-out classic. And the best part is it tastes … Read more

Air Fryer Fajitas

two portions of air fryer fajitas on square cast iron plates

On the table in under 30 minutes, these amazingly flavorful Air Fryer Fajitas just don’t get any easier! Loaded with flavor and with plenty of veggies to go with the tender chicken, you can make the whole family happy with this easy peasy weeknight-worthy dinner. Plus, I’ll show you all my chef tips and tricks … Read more

Grandma’s Chicken Zoodle Soup

Grandma's Keto Chicken Zoodle Soup in a bowl held between two hands

There are few things as comforting and soul-satisfying as a big bowl of soup, and when you’re craving a classic-turned-keto, check out Grandma’s Chicken Zoodle Soup. Totally keto and loaded with flavor, follow me along, Chef Jenn, and I’ll show you how to make this delish soup in under 30. Confession time: this isn’t really … Read more

The BEST Keto Salmon Patties

salmon patties on a plate

These Keto Salmon Patties get a facelift with fresh ingredients, plenty of herbs, and succulent, flaky salmon that’s not been sitting in a can for who knows how long. Follow me, Chef Jenn, along as I show you how to make these amazing keto salmon patties! There are as many recipes for Keto Salmon Patties … Read more

Keto Sheet Pan Salmon & Asparagus

Sheet Pan Salmon & Asparagus is a remarkably easy meal that’s so impressive looking, everyone will think you’ve been slaving away in the kitchen for hours. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto salmon recipe perfectly every time! Quick and easy dinners are a must … Read more

Keto Wonton Soup

keto wonton soup in a bowl with a spoon

With a flavorful and savory broth and little, rich and tasty wonton-less wontons, this Keto Wonton Soup is my go-to when craving a keto broth soup. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto wonton soup recipe perfectly every time! Wonton soup is a Chinese food … Read more

Keto Sous Vide Pork

Keto sous vide pork roast

If you’re struggling to cook meat so that it’s perfectly cooked and juicy EVERY. SINGLE. TIME., then sous vide cooking is for you, and with this amazing Keto Sous Vide Pork Loin recipe, you can make a delicious roast and enjoy it for dinner, plus lunches! Follow me, Chef Jenn, as I show you all … Read more

Keto Crackers

keto crackers

Craving something crunchy? Crispy, light, nutty, and delicious, these keto crackers are pretty nearly perfect! With a lovely nutty crunch, top them with cheese, dip them into your favorite dip, or just nibble on a handful of these low carb crackers today! Finding tasty AND crunchy keto crackers is tough, especially if you’re looking for … Read more

Keto Roasted Vegetables (Keto, Low-Carb)

serve and enjoy

Are you getting tired of the same old veggies and wishing for a change? If you’re craving veggies with amped-up flavors, then these keto Roasted Vegetables are for you. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto vegetable recipe perfectly every time! Mix and match with … Read more

Instant Pot Bone Broth (Keto, Low-Carb)

Full of protein, collagen, and yumminess, this Instant Pot Bone Broth is perfect sipped on its own, or as one of the building blocks to delicious recipes. Follow me, Chef Jenn, as I show you how to make this flavor-loaded and totally sippable keto bone broth everyone will love! As a working chef, I would … Read more

Keto Italian Chicken Stew (Keto, Low-Carb)

keto chicken cacciatore served

This keto Italian Chicken Stew (aka keto Chicken Cacciatore) is an easy keto weeknight dinner idea. Cooked in the Instant Pot and using ingredients that you may well have on hand, you can prep it and eat it in about 40 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips … Read more

The Beefiest Keto Beef Stew

keto beef stew in a bowl

With big chunks of meat, keto-friendly veggies (skip the carrots if you’re doing strict keto), and a sauce that’s oh-so good, you can make this slow cooker keto recipe anytime you’re in the mood for something amazing! Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make this … Read more

Beef Pot Roast Soup Recipe (Keto, Low-Carb)

keto beef pot roast soup finished in a bowl

Loaded with big, beefy chunks and plenty of veggies, this is like your Sunday roast supper on a spoon! You’ll love all the flavors in this amazing soup, making Beef Pot Roast Soup a must-try for any ketoer! Hearty, chunky, and with just a few net carbs per serving, this low-carb and keto Beef Pot … Read more

Keto Pizza Sauce

pizza sauce in a bowl with garlic and cheese in the background

Are you tired of spending big bucks for commercial keto pizza sauce? Never fear, Chef Jenn is here and I’m sharing with you all my tips and tricks to make this succulent, rich, and seasoned-just-right keto pizza sauce! If I had a nickel every time someone bought expensive commercial keto pizza sauce or tomato sauce, … Read more

Keto Al Pastor Carnitas

three lettuce wrapped al pastor pork carnitas on a plate

With big flavors and cooked-all-day-flavor, keto Al Pastor Carnitas is one tasty dish you can’t miss! Take an inexpensive chunk of meat and turn it into tender, succulent keto carnitas! Follow me, Chef Jenn, along and I’ll show you how to make this succulent keto Mexican recipe from start to finish! These keto Al Pastor … Read more

Mexican Turkey Soup Recipe

Two bowls of Mexican Turkey Soup with a side of salsa.

This Mexican Turkey Soup Recipe is a genius use of leftover turkey, and with big, bold, and bright flavors, you can double it and freeze some for later! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto turkey soup recipe perfectly every time! The secret … Read more

Slow Cooker Ribs and Sauerkraut

meaty ribs and sauerkraut on a plate with zucchini noodles

Pure comfort food, aside from the taste, the best part about Keto Ribs & Sauerkraut is smelling it cook! Cooked low and slow, this is a meaty dish that’s infused with flavor. Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto sauerkraut & ribs recipe … Read more

Keto-Friendly Beefy Minestrone Soup

keto minestrone soup in a white soup cup

Loaded with fiber-rich veggies and a savory beefy broth, keto Minestrone Soup is one of those recipes that you just need to make again and again. Follow me, Chef Jenn, and I’ll show you all my tips and tricks for making this amazing keto beef soup recipe perfectly every time! When there’s a crispness in … Read more

Skillet Cabbage with Bacon & Garlic

Cooked Skillet Cabbage with Bacon and Garlic.

Keto Cabbage with Bacon is a hearty and versatile dish that you can make again and again. Loaded with flavor from the smoky bacon and the kiss of garlic, it’s a cheap and quick side dish or even main event. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for … Read more

Keto Taco Seasoning – A Fiesta in a Jar!

Keto Taco Seasoning in a glass jar with avocado and lime in the background.

Loaded with flavor and inspired by the big and bold flavors of Texas, this keto Taco Seasoning is the only one you’ll ever need to flavor all your favorite dishes! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto Mexican recipe perfectly every time! Carbs … Read more

Keto Grilled Veggies

Keto Grilled Veggies with grilled red and yellow peppers, mushrooms, and zucchini on a platter.

If you’re firing up the grill, add these amazing keto Grilled Veggies to your meal! Customizable with your favorite veggies and packed with flavor, nothing says BBQ more than these tasty veggies! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto vegetable side dish recipe … Read more

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