dairy-free

Keto Chicken Fajita Skillet

keto chicken fajita skillet with condiments in the background

Who doesn’t love the smells and flavors of keto fajitas? Loaded with veggies, this keto Chicken Fajita Skillet recipe is a quick fix that always satisfies! Multi-colored peppers and a homemade keto fajita seasoning make these stellar chicken fajitas a meal the whole family loves. And, when you don’t have time to fire up the … Read more

Keto Air Fryer Burgers

keto air fryer burgers on a plate

Forget the grill and get your hands on big and beefy keto Air Fryer Burgers made in hardly any time at all! Just a handful of ingredients and a few minutes later you can be chowing down on a delish meal, keto style! Anyone can make these easy air fryer burgers, and with just a … Read more

Keto Teriyaki Sauce

keto teriyaki sauce in a glass jar with scallions, ginger and garlic nearby

Perfect for dipping, saucing, marinating, or just adding a pop of flavor, keto Teriyaki Sauce is a quick-fix that’s loaded with flavor. This sugar-free teriyaki sauce only has a few ingredients, making it a secret weapon in your recipe arsenal. And, it only takes a few minutes to make, so you can whip it up … Read more

Keto Sausage Stew

keto sausage stew in individual size black square dishes on a bed of mashed cauliflower

Love sausage but you’re tired of same-old same-old? This keto Sausage Stew is loaded with big chunks of sausage, oodles of flavor, and plenty of veggies — it is one deliciously different stew. I’m always on the lookout for easy comfort-food recipes, and this keto Italian sausage recipe qualifies! I love the versatility of this … Read more

Italian Ground Turkey and Peppers

keto turkey and peppers in a red rustic bowl with a second in the background

When you’re short on time and still want something tasty, nutritious, AND keto, this Italian Ground Turkey and Peppers recipe is the one for you. This meal comes together in a jiffy and trust me when I tell you, it’s GREAT! Loaded with flavor, high in protein, and low in net carbs, this is a … Read more

Texas-Style Keto Chili

easy keto chili in a bowl with avocado on top

There’s nothing meatier, chunkier, or tastier than a big bowlful of chili, and this Texas-Style Keto Chili Recipe is all that and more. Loaded with flavor and none of the carbs, this slow cooker chili recipe is easy to put together, and then with the magic of a slow cooker, you can set it and … Read more

Oven Roasted Peruvian Chicken

oven roasted peruvian chicken on a platter with green sauce in the background

If you find yourself asking if there’s “Peruvian chicken near me,” or you’re just craving the intense flavors, then this flavor-blasted and oh-so easy Oven-Roasted Peruvian Chicken is the dish for you. Guess what? You don’t need a rotisserie or any other fancy equipment to make this amazing dish. In fact, this flavor-packed and easy … Read more

Cucumber, Tomato, Avocado Salad

cucumber, tomato, avocado salad in a scalloped serving bowl

If you only ever fall in love with one salad – make it this Cucumber, Tomato, Avocado Salad. This salad is sooo much more than just chopped veggies in a bowl. It’s all that, sure, but the lovely, light and herby dressing really adds so much pizzazz to this simple salad. Easy enough to make … Read more

Keto Chili Spice Mix

keto chili spice mix on a table with veggies in the background

If you love chili as much as I do, then you know a great Chili Spice Mix can make ALL the difference! And, with my personal blend of Texas-inspired flavors, every pot of chili you make will be off-the-hook delicious! Say hello to flavor! Jazz up your favorite chili recipe with this amazing blend of … Read more

Korean Beef Bowl

Keto Korean Beef Bowl with garlic and ginger in the background

With crazy good flavors, a touch of sweetness, and plenty of big beefiness, this Korean Beef Bowl recipe is a keto dinner recipe keeper! Plus, did I mention it can be on the table in about 20 minutes? I’m in love with this Korean ground beef bowl and not just because it’s on the table … Read more

Mustard Glazed Pork Loin Recipe

brown sugar mustard glaze pork roast

Imagine this: moist, tender pork with a sweet and tangy glaze that is just the right amount of sticky. Slice it thin and serve it up on a plate with your favorite veggies and sides. It’s one of my favorite keto pork recipes, and after you try it, I’m sure it’ll be one of your … Read more

Keto Pot Roast with Bacon

keto pot roast with bacon on a serving platter with gravy

Bacon makes everything better, right? Well, have you tried it with a slow cooker pot roast? WOWSERS this is a good recipe! Not only is the meat tender and juicy, but guys, the gravy, I could eat an old shoe if this gravy were on it! This keto Pot Roast With Bacon simply must be … Read more

Sausage Stuffed Pork Tenderloin

sausage stuffed pork tenderloin on a platter

Wow everyone tonight with this easier-than-you-might-think Sausage Stuffed Pork Tenderloin! Full of flavor and deceptively easy, this stuffed pork tenderloin recipe is always a hit at the dinner table. Pork Tenderloin is a Blank Canvas I love pork tenderloin – I love cooking with it, I love eating it. And, it truly is a blank … Read more

The Best Keto Meatloaf Recipe (Minis)

easy mini keto meatloaf on a white serving tray

Meatloaf doesn’t have to be boring! I’m going to show you how to make Chef Jenn’s JAZZED UP flavor-in-your-face meatloaf that’s not just keto, but totally delicious. Ready for the Best Keto Meatloaf Recipe on the planet? Read on! I used to hate meatloaf. My parents made this loaf of meat and it was bland, … Read more

Baked Sauerkraut and Sausage

keto sauerkraut and sausage in a cast iron baking dish

Easy and quick weeknight dinners don’t get much tastier than this Baked Sauerkraut and Sausage dish! Plus, with just a handful of ingredients, this oven baked sausage dish can be on the table in no time at all! Everyone is raving about this recipe, and in fact, even sauerkraut haters are falling in love with … Read more

Easy Keto Beef Barbacoa

keto beef barbacoa in a serving bowl

Keto Beef Barbacoa is the PERFECT cheap keto recipe – take a tough and inexpensive cut of beef and turn it into something AH-mazing! Loaded with flavor, Keto Beef Barbacoa is tender, juicy, and popping with big and bold flavors. And, you do it all effortlessly in your crock pot! Use this beef barbacoa recipe … Read more

Beef Tenderloin Steaks with Mushrooms

beef tenderloin steaks with mushrooms

This recipe for Beef Tenderloin Steaks with Mushrooms is a simple recipe, but it’s going to impress everyone! And, I’ll show you my chef technique and fail-proof method for cooking the steaks perfectly every time. Don’t be afraid of beef tenderloin! There! I’ve said it! Sure, it’s an expensive cut of meat, but it’s not … Read more

Easy Keto Pickles

sweet and tangy keto pickles in jars

When you’re in the mood for something crunchy but that won’t bust you out of ketosis, check out these sweet ‘n tangy Keto Pickles! Making pickles is easier than you might think, and you don’t need any special equipment – I’ll show you how! Craving something sweet and tangy but still crunchy and delicious? Nibble … Read more

Homemade Turkey Stock

homemade turkey stock in containers for freezing

When you’ve got a turkey carcass left from your holiday meal, there’s only one sensible thing to do with it: make homemade Turkey Stock! I’ll show you my chef tricks and techniques for making amazing Turkey Stock! You’ve probably got everything on hand after a holiday meal to make this recipe for turkey stock. And, … Read more

Keto Leftover Turkey Soup

keto leftover turkey vegetable soup in bowls with spoons

When the feast is over and you’ve got a bunch of bones and good turkey meat to use up, the BEST and tastiest thing to make is keto leftover Turkey Soup. I’m going to show you my best and favorite turkey soup recipe, so read on! This leftover turkey soup recipe is LOADED with vegetables. … Read more

Easy & Delicious Keto Sausage Stuffing

two small bowls filled with keto stuffing

If you’re cooking a holiday turkey, you MUST have keto Sausage Stuffing! This easy keto stuffing recipe is a tried-and-true favorite. It’s simple to make, it’s loaded with flavor, and I tell you, the leftovers taste even BETTER than the original! This keto sausage stuffing recipe – with no bread – is a tasty choice … Read more

Keto Turkey Gravy

Keto Turkey Gravy in a gravy boat with gourds in the background

No self-respecting turkey would show up for a feast without gravy, and this keto Turkey Gravy is just what you need to keep things flavorful! It just takes a few ingredients to make this rich, velvety smooth, and delicious keto turkey gravy recipe that also happens to be a gluten-free turkey gravy. It all starts … Read more

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