Succulent, tender, loaded with flavor and easier than you might think, keto Roasted Pork Tenderloin is a versatile dinner that’ll impress everyone! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto pork tenderloin recipe perfectly every time! You can have a quick and easy fabulous … Read more
Swiss chard is one of those underrepresented veggies, and this simple Garlicky Swiss Chard recipe does it justice. If you’re not familiar with swiss chard, it’s a big, leafy green. They are available with wide, greenish-white stems, or a fun hybrid of red, yellow, and white stems. This dish comes in at 3 net carbs, … Read more
Keto Egg Roll in a Bowl is a classic keto and low-carb recipe, and it is also an easy and tasty dish that comes together in no time, making it a great choice for weeknight dinners. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing easy … Read more
Packed with big beefy flavor and hardly any carbs, these keto Beef Kefta Kabobs are fun to make and delicious to eat! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto kabob recipe perfectly every time! I’ll admit, that these keto Kefta Beef Kabobs won’t … Read more
If you love corned beef hash and miss this breakfast and brunch favorite, then have I got a treat for you: Keto-Friendly Corned Beef Hash. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto breakfast recipe perfectly every time! I’ll admit I’m a sucker for … Read more
Kick off grill season with these super-tasty and impressive-looking Lemon-Oregano Chicken Kabobs! Keto and low-carb, you can feast ’till full on these fun-to-make skewers. Plus, with just 4 net carbs per serving, they’re a great choice for lunch or dinner (or reheated later for snacking!) Get the kids or your spouse involved in the making … Read more
Sausage & Kale in Wine Garlic Sauce is a mighty tasty meal that packs a nutritional punch (thank you kale!) while still being keto and low-carb friendly. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto sausage recipe perfectly every time! Plus, this hearty and … Read more
Garlic, mushrooms, and tender steak come together in this quick keto dinner: Keto Garlic Steak & Mushrooms. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto steak recipe perfectly every time! Do you know those nights when you’re craving something tasty but don’t have the … Read more
Bacon-Wrapped Pork Tenderloin is pork on pork and so crazy good! This easy-peasy keto pork tenderloin takes succulent and juicy pork tenderloin medallions and wraps them in smoky bacon. The flavor combination is AH-MAZING! If you don’t have this recipe for Bacon-Wrapped Pork Tenderloin in your back pocket for quick weeknight dinners, then you’re missing … Read more
I can’t wait for spring for the local asparagus to come in, in part so I can make yummy dishes like this oh-so easy Keto Pan-Roasted Asparagus. Read on, and I, Chef Jenn, will show you all my tips and tricks for making this the most amazing keto asparagus recipe ever! Asparagus has a LOT … Read more
Tender-crisp but still roasty and toasty Brussels sprouts get a makeover with an unlikely flavor combination – maple and bacon! Try this keto Brussels sprouts recipe and fall in love with this humble veg! Read on, and I, Chef Jenn, will show you all my tips and tricks to make this the best keto vegetable … Read more
These keto-friendly Southern Style Green Beans are SO packed with incredible flavor, you’ll be eating them before the meal is served! And, with 5 net carbs per generous 1/2 cup serving, they can be the star of your plate. This is also an easy dish, making a pretty big batch in your slow cooker. I … Read more
With lots of garlic and lime, these zesty Garlic Lime Chicken Thighs can be on the table in a jiffy. Easy keto meals? Love them! Everybody at my house loves it when I make these garlic lime chicken thighs, and the process couldn’t be easier. The toughest part, really, is waiting for them to cook … Read more
Craving the big and beefy flavors of keto goulash? This recipe for keto Goulash with Sauerkraut is a bit different but still oh-so tasty. And, it’s made in the crock pot so it’s practically hands-off cooking that’s ready when you are! Keto Goulash with Sauerkraut is an old, old recipe that originated in Hungary, but … Read more
Full of big, bold flavors, a spicy kick, and only 5 net carbs per serving, this Keto-friendly Spicy Pork & Vegetable keto stir-fry recipe is a win for my family. It truly is a tasty recipe that comes together quickly. Hungry? Read on and I, Chef Jenn, will share with you all my tips for … Read more
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