It’s fresh, it’s delicious, it’s loaded with flavor, and it’s always impressive – it’s Keto Antipasto Salad! And, once you get a bite of this amazing dish, you’ll be back again and again for more. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto antipasto salad perfectly … Read more
Sheet Pan Salmon & Asparagus is a remarkably easy meal that’s so impressive looking, everyone will think you’ve been slaving away in the kitchen for hours. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto salmon recipe perfectly every time! Quick and easy dinners are a must … Read more
With a flavorful and savory broth and little, rich and tasty wonton-less wontons, this Keto Wonton Soup is my go-to when craving a keto broth soup. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto wonton soup recipe perfectly every time! Wonton soup is a Chinese food … Read more
If you’re struggling to cook meat so that it’s perfectly cooked and juicy EVERY. SINGLE. TIME., then sous vide cooking is for you, and with this amazing Keto Sous Vide Pork Loin recipe, you can make a delicious roast and enjoy it for dinner, plus lunches! Follow me, Chef Jenn, as I show you all … Read more
Craving something crunchy? Crispy, light, nutty, and delicious, these keto crackers are pretty nearly perfect! With a lovely nutty crunch, top them with cheese, dip them into your favorite dip, or just nibble on a handful of these low carb crackers today! Finding tasty AND crunchy keto crackers is tough, especially if you’re looking for … Read more
Are you getting tired of the same old veggies and wishing for a change? If you’re craving veggies with amped-up flavors, then these keto Roasted Vegetables are for you. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto vegetable recipe perfectly every time! Mix and match with … Read more
I was fortunate to get an advance copy of Urvashi Pitre’s new keto cookbook, Easy Keto in 30 Minutes, and let me tell you, this book is a keeper! Not only did I get to ooh and ahh over the amazing recipes, I’ve already tried a few, and with the author’s and publisher’s permission, I … Read more
Love chicken? Then you’re in the right place! Chicken is a blank canvass and you can do all sorts of tasty things with it. And, when you need to make a special meal for a holiday like a keto Valentine’s Day, event, or even just a keto date-night, then you can mix-and-match with the recipes … Read more
Looking for something fabulous to make for Valentine’s Day? Check out this hand-picked menu that showcases the best flavors from the sea and make your keto valentine something fabulous! Just mix-and-match between appetizers, entrees, and sides to create your ideal meal.
Going out to a restaurant on Valentine’s Day might be romantic if you don’t mind crowds, set menus, mass-produced food (I’ve worked in kitchens, I know how massive crowds are handled), and mediocre food. I refuse to go anywhere near a restaurant on Valentine’s Day, and if you’re staying home like me, why not cook … Read more
A perfectly poached egg enveloped in lemony Hollandaise sauce all on top of a crispy chaffle makes these keto Eggs Benedict a must-try for any brunch or leisurely breakfast! Low in net carbs and high in flavor, impress everyone with this dish today! Skip expensive restaurant breakfasts and make your own stunning keto Eggs Benedict … Read more
Homestyle cooking doesn’t get much better than with this Spinach Stuffed Chicken Breast. It’s creamy, cheesy, and with big, meaty and tender chicken breast, it’s a meal you can really dig into. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto stuffed chicken recipe perfectly every time! … Read more
The perfect keto party recipes, dips are a much-loved treat at any gathering. Share if you dare, any one of these amazing 20 keto dip recipes!
If you’re craving flavor and want something simple but that packs a punch of deliciousness, then this keto creamy jalapeno dip is for you! Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto dip recipe perfectly every time! Keto can be a challenge – I get it. … Read more
Imagine a creamy, cheesy Cajun Shrimp Dip filled with chunks of sweet tender shrimp and a lively kick from Cajun spices. Sound like something you could dip into? Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto seafood dip perfectly every time! Perfect on game day or … Read more
Packed with crunch, tender chicken, and loads of creamy flavor, this Southern keto Chicken Salad recipe is about as good as chicken salad can get! Inspired by living in the South for more than 20 years, this is the only low-carb chicken salad recipe you need! I had to live in the South for 20 … Read more
Thick, creamy, and oh-so delish, this creamy keto Cauliflower Soup is just as good as anything you’d get in a restaurant! Plus, it’s easy to make and makes the perfect low-carb lunch or dinner! This isn’t the same old same old keto cauliflower soup because with this one, you roast the cauliflower first to give … Read more
Looking for amazing game day keto snacks? Look no further! This collection has something for everyone. From Super Bowl keto recipes to keto appetizers and keto snacks of all kinds, get ready to munch! You Don’t Need a Cheat Day! With so many delicious recipes out there for snacking on game day, you don’t need … Read more
Full of protein, collagen, and yumminess, this Instant Pot Bone Broth is perfect sipped on its own, or as one of the building blocks to delicious recipes. Follow me, Chef Jenn, as I show you how to make this flavor-loaded and totally sippable keto bone broth everyone will love! As a working chef, I would … Read more
Have you ever seen New Orleans BBQ Shrimp on a menu and wonder at the mysteries of making it? Surprise! It’s not hard at all! Read on to see all of my, Chef Jenn’s, tips and tricks to make this keto shrimp recipe perfectly every time! Here’s an easy and tasty dish that’s a classic … Read more
King Ranch chicken is usually loaded with carbs, a can of cream of mushroom soup here, a can of cream of chicken soup there. Keto King Ranch casserole builds all of that flavor from scratch instead, no cans of anything required. This is another Southern favorite in the same spirit as my Southern Style Green … Read more
This is everything you love about crab rangoon, without the tedious work of wrapping little parcels of dough. Keto crab rangoon dip is creamy, cheesy, and loaded with sweet crab, ready in about 20 minutes. Crab is expensive, so treat this recipe with some care and use good quality ingredients throughout. You do not need … Read more
Crunch is one of the things people miss most on keto, and these are my answer to that. Keto cheesy crackers use a modified fathead dough, tweaked specifically to get real crispiness instead of the usual soft, bready result. A few small missteps can derail this recipe, so the technique matters more than usual here. … Read more
I cooked a lot of amazing food over this past year, but like any chef, I’ve certainly got my favorites! This list includes 15 of my best keto recipes from the past year. Warning, eat a little something before you browse this collection. Yum!
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