one-pot

Keto King Ranch Casserole (One-Pot Southern Favorite)

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keto king ranch casserole served with lime wedges

King Ranch chicken is usually loaded with carbs, a can of cream of mushroom soup here, a can of cream of chicken soup there. Keto King Ranch casserole builds all of that flavor from scratch instead, no cans of anything required. This is another Southern favorite in the same spirit as my Southern Style Green … Read more

Keto Cabbage Roll in a Bowl (Ready in Under 30 Minutes)

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Cabbage Roll in a Bowl with a fork.

This is one of my go-to save-dinner meals, the kind you make when you are staring into the fridge with no plan at all. Keto cabbage roll in a bowl gets you all the flavor of a classic cabbage roll, minus the rolling and stuffing. It is also known as unstuffed cabbage rolls, and it … Read more

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