Have you ever seen New Orleans BBQ Shrimp on a menu and wonder at the mysteries of making it? Surprise! It’s not hard at all! Read on to see all of my, Chef Jenn’s, tips and tricks to make this keto shrimp recipe perfectly every time! Here’s an easy and tasty dish that’s a classic … Read more
King Ranch Chicken is a Southern favorite that’s usually loaded with carbs. Trust Chef Jenn to take a Southern casserole recipe like this and ketoize it! Read on to see all my chef tips and tricks to make this keto casserole perfect every single time! Roll up your sleeves and dig into this totally keto … Read more
Ready for something creamy, cheesy, and filled with luscious crab? Check out this easy-peasy keto Crab Rangoon Dip! Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make this keto seafood dip fabulous every time! Grab your favorite keto crackers (or try these tasty Cheesy Keto Crackers) and … Read more
One thing that ketoers tend to miss most is crunch, but with these Cheesy Keto Crackers, you can indulge in something crispy while staying true to keto! Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make this keto seafood dip fabulous every time! This recipe is a … Read more
I cooked a lot of amazing food over this past year, but like any chef, I’ve certainly got my favorites! This list includes 15 of my best keto recipes from the past year. Warning, eat a little something before you browse this collection. Yum! Error happened.
Get a look (better yet, a taste) of this keto Salmon Chowder! It’s thick, loaded with goodness, and it’s not hard to make! Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make this keto seafood soup fabulous every time! Hi, my name is Jenn, and I’m addicted … Read more
This keto Italian Chicken Stew (aka keto Chicken Cacciatore) is an easy keto weeknight dinner idea. Cooked in the Instant Pot and using ingredients that you may well have on hand, you can prep it and eat it in about 40 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips … Read more
Loaded with spinach and cheese and creamy eggs, these Spinach and Cheese Egg Bites aren’t just keto, they’re delish! Quick and easy to make, these are perfect for on-the-go mornings or a quick snack! Have you ever had the egg bites from Starbucks? These little Egg Bites with Spinach and Cheese are very similar but … Read more
Keto Egg Bites with bacon are super simple and oh-so-good! Ready in minutes, this is the kind of breakfast you can eat on the go, eat at your desk, or just nibble on at home. This is the basic recipe, but you can jazz them up however you like. See all my tips below! I’ll … Read more
Beef Stroganoff is one of those fancy-schmancy dishes that we never have time to make, but this Instant Pot keto Beef Stroganoff recipe is easy, uses friendly ingredients, and can be ready to eat in about 40 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make … Read more
It’s not pretty, but boy is it quick and tasty! Cabbage Roll in a Bowl, with just a few carbs per serving, is one of those stick-to-your-ribs kinds of meals that’s ready in a jiffy! Inexpensive and delish – what’s not to love? Cabbage Roll in a Bowl is one of those save-dinner meals. You … Read more
Easy keto recipes can also be tasty keto recipes, like with this keto Salmon with Lemon Dill Cream Sauce. Follow me, Chef Jenn, along as I show you all my tips and tricks to make moist, succulent salmon with an amazing cream sauce! This sauce is SOOO good, you’ll be licking your plate – I … Read more
Are you tired of spending big bucks for commercial keto pizza sauce? Never fear, Chef Jenn is here and I’m sharing with you all my tips and tricks to make this succulent, rich, and seasoned-just-right keto pizza sauce! If I had a nickel every time someone bought expensive commercial keto pizza sauce or tomato sauce, … Read more
With big flavors and cooked-all-day-flavor, keto Al Pastor Carnitas is one tasty dish you can’t miss! Take an inexpensive chunk of meat and turn it into tender, succulent keto carnitas! Follow me, Chef Jenn, along and I’ll show you how to make this succulent keto Mexican recipe from start to finish! These keto Al Pastor … Read more
Imagine this Green Goddess Stuffed Chicken Breast: Tender and moist chicken with a pocket of savory, herbaceous cheese inside. It’s oozing out every so slightly, and flavoring the chicken from top to bottom. Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto stuffed chicken recipe … Read more
This Skillet Braised Kale with Garlic recipe is going to knock your socks off and turn you into a kale lover! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing easy keto kale recipe perfectly every time! Who doesn’t love budget keto recipes that are easy, … Read more
This Mexican Turkey Soup Recipe is a genius use of leftover turkey, and with big, bold, and bright flavors, you can double it and freeze some for later! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto turkey soup recipe perfectly every time! The secret … Read more
Creamy, cheesy and indulgent, these keto Baked Eggs Florentine with Ham are an instant brunch classic. With a touch of cream, a sprinkle of parmesan, bright spinach, and salty ham, this dish is pretty nearly bliss. It might sound and look fancy, but there’s nothing frou-frou about this humble dish of eggs, spinach, ham, and … Read more
I call them Butter Bombs because they pack HUGE amounts of flavor into a small amount, and once you see how easy this Garlic & Herb Butter Bomb is to make, you’ll be adding it to everything! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing … Read more
If you’ve been missing flavor in your day-to-day cooking, then this Cajun Salmon with Shrimp & Cream Sauce is the dish for you! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto Cajun seafood recipe perfectly every time! This keto main dish and low-carb recipe … Read more
Brussels sprouts get a fancy upgrade in this recipe, making these low-carb and keto Brussels Sprouts with Prosciutto an impressive dish for entertaining, or just because! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make these amazing keto vegetable recipe perfectly every time! Cooking keto side dishes doesn’t … Read more
Keto Brussels Sprouts with Sausage is a simple keto dish that’s packed with flavor, and with just a handful of ingredients and a handful of carbs per serving, it’s meaty enough to be a main dish or you can serve it as a keto side dish. Follow me, Chef Jenn, as I show you all … Read more
Pure comfort food, aside from the taste, the best part about Keto Ribs & Sauerkraut is smelling it cook! Cooked low and slow, this is a meaty dish that’s infused with flavor. Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto sauerkraut & ribs recipe … Read more
When it comes to getting a meal on the table in a jiffy, nothing is better than this quick, easy, and omigosh so tasty keto Shrimp Scampi. Loaded with flavor, this keto Shrimp Scampi recipe is a real keeper! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make … Read more
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