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Keto Green Goddess Stuffed Chicken Breast (Easy Dinner)

This was the dish clients ordered most back when I was catering, since it looks impressive but comes together with almost no effort. Keto Green Goddess stuffed chicken breast hides a savory, herby filling inside a pocket of chicken, and a buttery pan sauce forms underneath as it bakes.

green goddess stuffed chicken on a platter

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The stuffing is my own Green Goddess spread, a cream cheese and herb mixture with a hit of garlic. Make it up to a week ahead, and dinner is in the oven in under 10 minutes.

Do not skimp on the butter here. It is what turns into the pan sauce you will want to spoon over everything.

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Chef Jenn’s Take on Green Goddess Stuffed Chicken Breast

A stuffed chicken breast is harder to gauge by eye than a plain one, since the pocket changes how heat moves through the meat. A thermometer matters more here than usual, pull it right at 165 degrees rather than guessing by how it looks.

Cut the pocket horizontally, laying the breast flat and slicing into the side without going all the way through. Stuff it generously, about a quarter cup per breast, then top with salt, pepper, a real pat of butter, and a slice of lemon.

Do not skimp on the butter. At least a tablespoon per breast melts down into the pan sauce you will want to spoon over everything once it’s plated. Keep raw chicken away from the bowl of filling you’re scooping from too, since you likely will not use the whole batch and cross-contamination ruins the rest of it.

This is genuinely make-ahead friendly. The filling keeps for up to a week on its own, and the assembled, unbaked chicken can sit in the fridge until you’re ready to bake. It also freezes well, though the filling can shift slightly during thawing.

green goddess stuffed chicken served

What You’ll Love About Green Goddess Stuffed Chicken Breast

  • The butter and lemon form a real pan sauce, no extra sauce-making step required.
  • Looks impressive enough for company, with barely any active effort involved.
  • The filling can be made up to a week ahead, so dinner is fast on a busy night.

Ingredients

Green Goddess Stuffed Chicken ingredients with labels.
  • Chicken breasts – Boneless, skinless. One per person.
  • Green Goddess spread – Your cream cheese and herb filling, with a hit of garlic. Make ahead, it keeps for up to a week.
  • Butter – At least a tablespoon per breast. This becomes the pan sauce.
  • Lemon – Sliced, one or two slices per breast.
  • Salt and pepper – To taste.
  • Parsley

How to Make Green Goddess Stuffed Chicken Breast

Scroll down for the full recipe card with exact measurements and printable instructions.

Lay each chicken breast flat on a cutting board and slice a horizontal pocket into the side, without cutting all the way through.

stuffed chicken breast ingredients ready to go

Stuff each breast with about 1/4 cup of the Green Goddess filling.

stuffing chicken breast with green goddess

Place the stuffed breasts into a baking dish with raised sides. Season the tops with salt and pepper, then top each with a tablespoon of butter and a slice of lemon.

keto stuffed chicken breasts lined up

Bake at 375°F for about 20 minutes, or until the internal temperature reaches 165°F.

keto stuffed chicken recipe topped with butter and lemon

Drizzle the pan sauce over each breast when serving.

Make It A Meal

Serve this with Skillet Cabbage with Bacon and Garlic or Skillet Braised Kale with Garlic for a green veggie side. Pan-Roasted Asparagus also works well if you’d rather serve something lighter and brighter alongside it.

chicken breasts cooked and out of the oven

Storage

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in a low oven or the microwave. To freeze, chill fully, package with the sauce, and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Frequently Asked Questions

How many net carbs are in green goddess stuffed chicken breast?

This recipe runs about 3 net carbs per chicken breast. The number in the recipe card below will recalculate once this post is republished, so use it as an estimate until then.

Can I make the filling ahead of time?

Yes, the Green Goddess filling keeps for up to a week in the fridge on its own, and the stuffed, unbaked chicken can also be assembled ahead and refrigerated until you’re ready to bake.

Can I freeze this recipe?

Yes, this freezes well, though the filling can shift slightly during the thawing process. Chill it fully before freezing, and thaw overnight in the fridge before reheating.

How do I avoid overcooking the chicken?

Use a meat thermometer rather than judging by appearance alone. A stuffed breast is harder to gauge visually, so pull it right at 165°F.

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Green Goddess Stuffed Chicken

Moist, flavorful, and with a hint of lemon, this Green Goddess Stuffed Chicken is going to make you look like a chef!
Course Keto Dinner Recipes
Cuisine American
Keyword easy keto entertaining recipe, green goddess chicken, keto chicken dinner, keto stuffed chicken breast, low-carb stuffed chicken
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 261kcal
Author Chef Jenn

Ingredients

  • 4 bonless skinless chicken breasts
  • 4 lemon slices
  • 4 tablespoons butter
  • 1 cup Green Goddess
  • salt and pepper
  • parsley

Instructions

  • Slice a pocket into each chicken breast by laying it flat on a cutting board, and making a horizontal incision without going all the way through the chicken.
  • Stuff each breast with about 1/4 cup of Green Goddess.
  • Place the stuffed chicken breasts into a baking dish with raised sides. Add salt and pepper to the top of each breast, then top with a tbsp of butter, and a slice (or two) of lemon.
  • Bake at 375-F for about 20 minutes, or until the internal temperature has reached 165-F.
  • Serve with a green veggie and enjoy!

Notes

Recipe Card Tips

  • Use a meat thermometer and pull the chicken at 165°F. A stuffed breast is harder to judge visually than a plain one.
  • Don’t skimp on the butter. At least a tablespoon per breast is what forms the pan sauce.
  • Keep raw chicken away from the bowl of filling you’re scooping from, since you likely won’t use the whole batch in one sitting.

Nutrition

Serving: 1chicken breast | Calories: 261kcal | Carbohydrates: 10g | Protein: 25g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 102mg | Sodium: 223mg | Potassium: 571mg | Fiber: 3g | Sugar: 3g | Vitamin A: 408IU | Vitamin C: 59mg | Calcium: 37mg | Iron: 1mg | Net Carbohydrates: 7g

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Erythritol carbs (sugar substitutes) are not included in the carbohydrate counts as they have been shown not to impact blood sugar, and they have zero calories and zero carbs. Net carbs are the total carbs minus fiber.

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Jenn

Hi, I’m Jenn!

I’m a cookbook author (Keto Soup Cookbook and Keto Diabetic Cookbook and Meal Plan) as well as a retired chef, recipe developer, and writer of this blog (that’s a lot of hats!). I embarked on a journey to create foodie-worthy Keto-friendly meals that any home cook can be proud of! No matter if you’re low-carb, no-carb, dirty, or strict Keto, there are recipes in Keto Cooking Wins for you and your family. Read more...

9 thoughts on “Keto Green Goddess Stuffed Chicken Breast (Easy Dinner)”

  1. Stuffing chicken breast with green goddess dip is a brilliant idea! Chicken breasts are a standard meal in our house, and I’m always looking for new ways to prepare it. I’ll have to give this recipe a go!

    Reply
5 from 1 vote (1 rating without comment)

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