Grandma’s Chicken Zoodle Soup
There are few things as comforting and soul-satisfying as a big bowl of soup, and when you’re craving a classic-turned-keto, check out Grandma’s Chicken Zoodle Soup. Totally keto and loaded with flavor, follow me along, Chef Jenn, and I’ll show you how to make this delish soup in under 30. Confession time: this isn’t really … Read more
Chicken Lovers Menu
Love chicken? Then you’re in the right place! Chicken is a blank canvass and you can do all sorts of tasty things with it. And, when you need to make a special meal for a holiday like a keto Valentine’s Day, event, or even just a keto date-night, then you can mix-and-match with the recipes … Read more
20 Simple & Impressive Dishes for A Keto Valentine’s Day
Going out to a restaurant on Valentine’s Day might be romantic if you don’t mind crowds, set menus, mass-produced food (I’ve worked in kitchens, I know how massive crowds are handled), and mediocre food. I refuse to go anywhere near a restaurant on Valentine’s Day, and if you’re staying home like me, why not cook … Read more
Spinach Stuffed Chicken Breast
Homestyle cooking doesn’t get much better than with this Spinach Stuffed Chicken Breast. It’s creamy, cheesy, and with big, meaty and tender chicken breast, it’s a meal you can really dig into. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto stuffed chicken recipe perfectly every time! … Read more
Southern Keto Chicken Salad
Packed with crunch, tender chicken, and loads of creamy flavor, this Southern keto Chicken Salad recipe is about as good as chicken salad can get! Inspired by living in the South for more than 20 years, this is the only low-carb chicken salad recipe you need! I had to live in the South for 20 … Read more
Instant Pot Bone Broth (Keto, Low-Carb)
Full of protein, collagen, and yumminess, this Instant Pot Bone Broth is perfect sipped on its own, or as one of the building blocks to delicious recipes. Follow me, Chef Jenn, as I show you how to make this flavor-loaded and totally sippable keto bone broth everyone will love! As a working chef, I would … Read more
The BEST King Ranch Casserole (Keto, Low-Carb)
King Ranch Chicken is a Southern favorite that’s usually loaded with carbs. Trust Chef Jenn to take a Southern casserole recipe like this and ketoize it! Read on to see all my chef tips and tricks to make this keto casserole perfect every single time! Roll up your sleeves and dig into this totally keto … Read more
15 Most Popular Recipes From 2019
I cooked a lot of amazing food over this past year, but like any chef, I’ve certainly got my favorites! This list includes 15 of my best keto recipes from the past year. Warning, eat a little something before you browse this collection. Yum! Error happened.
Creamy Country Chicken (Keto, Low-Carb)
Loaded with keto-friendly veggies and a sauce that’ll have you licking your plate, this tasty Creamy Country Chicken recipe is a keeper! Made with succulent on-the-bone chicken thighs, you can have this dish on the table in about 30 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks … Read more
Keto Italian Chicken Stew (Keto, Low-Carb)
This keto Italian Chicken Stew (aka keto Chicken Cacciatore) is an easy keto weeknight dinner idea. Cooked in the Instant Pot and using ingredients that you may well have on hand, you can prep it and eat it in about 40 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips … Read more
Green Goddess Keto Stuffed Chicken Breast Recipe
Imagine this Green Goddess Stuffed Chicken Breast: Tender and moist chicken with a pocket of savory, herbaceous cheese inside. It’s oozing out every so slightly, and flavoring the chicken from top to bottom. Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto stuffed chicken recipe … Read more
Lemon-Oregano Chicken Kabobs
Kick off grill season with these super-tasty and impressive-looking Lemon-Oregano Chicken Kabobs! Keto and low-carb, you can feast ’till full on these fun-to-make skewers. Plus, with just 4 net carbs per serving, they’re a great choice for lunch or dinner (or reheated later for snacking!) Get the kids or your spouse involved in the making … Read more
Keto Chicken Taco Casserole
Creamy and loaded with chunks of tender chicken, this keto Chicken Taco Casserole has a sauce so good you’ll want to lick your plate clean! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto chicken casserole recipe perfectly every time! I don’t know about in … Read more
