Tender, juicy chunks of chicken in a lush garlic-butter sauce and crisp asparagus team up in this 1-skillet keto Garlic Butter Chicken Bites & Lemon Asparagus dish. Easy, delicious, and low in net carbs, this is a dinner winner! Garlic, butter, lemon – what’s not to love in this tasty 1-skillet dish! I loooove this … Read more
Rich, creamy, and loaded with flavor, keto Cauliflower Hummus will be your new favorite snack! This is an easy recipe to make, and the flavors get better after a day or two. Grab your favorite dippers and dig into deliciousness today! Rich, creamy, and loaded with flavor, keto Cauliflower Hummus is perfect for snacking. First, … Read more
Found in just about every fridge, mayonnaise is a familiar and often used condiment. But, is mayo keto? If you’re living a keto lifestyle, you may be wondering if mayonnaise is keto, and I’ve got all the answers for you! Thick, creamy, and delicious, mayonnaise is a must-have for sandwiches, salads, recipes, and more. It’s … Read more
Filled with amazing flavors and a rich, creamy sauce, keto Chicken Tikka Masala is a humble and delicious dish. Loaded with succulent chunks of marinated chicken, this keto chicken recipe is a guilt-free dish that’s packed with flavor. When you’re craving an amazing, meaty, and flavor-packed dish with a sauce that’s plate-licking worthy, this keto … Read more
Not too sweet and with loads of blueberry flavor, this keto Blueberry Chia Pudding is so easy to make, you’ll wonder what took you so long to make them! Low in net carbs and high in fiber, treat yourself to something delicious today! How pretty are these? It took no special cooking skills to make … Read more
The sweet and smoky flavor of the bacon pairs so nicely with flaky and meaty cod, and Bacon-Wrapped Cod is an easy way to get in extra protein with extra flavor. Tucked inside that parcel of bacon-wrapped goodness is a filet of light and flaky cod. Wrapping the cod in bacon keeps the fish moist … Read more
Moist, tender, and loaded with blueberries, these Keto Blueberry Muffins are just what you’ve been craving! They’re not eggy and cook up perfectly every time, making them a must-try blueberry muffins recipe. This tried-and-true recipe makes delish keto muffins that are perfect for breakfast, brunch, or just a snack! Are blueberries even keto? You bet … Read more
Packed with flavor but none of the carbs, keto Spanish Cauliflower Rice is the perfect side dish. This cauliflower rice recipe is easy, quick, and keeps well in the fridge. And, it pairs nicely with so many other dishes. Hungry for flavor? Impress everyone with this recipe today! Ready in hardly any time at all, … Read more
Dreaming of an indulgent breakfast treat for holidays or special occasions? These easy Keto Cinnamon Muffins are perfectly moist, full of warm spice, and drizzled with rich icing to top them off! When the temperature outside starts to drop, is there anything better than a warm-spice muffin? These keto cinnamon muffins have a soft crumb, … Read more
Skip the carbs and enjoy your favorite breakfast keto style with this amazing Keto Avocado Toast! Loaded with flavor, creamy avocado is piled high on a crispy chaffle and topped with Everything Bagel seasoning to give it even more flavor! Creamy avocado on top of a toasty, crispy, and not eggy chaffle makes this keto … Read more
If you love the combination of peanut butter and chocolate, you have to try these Keto Peanut Butter Balls! This easy, no-bake, low-carb dessert is loaded with good fats and sure to satisfy your sweet tooth. Keto chocolate peanut butter balls are a classic combination of flavors. The hard chocolate shell around a rich, smooth, … Read more
Jump start your morning with super-easy, flavor-packed Keto Breakfast Sausage! Pork, bacon, and seasonings are all you need to start your day the right way! Looking for a hearty way to round out your keto breakfast? This super easy Keto Breakfast Sausage is made with ground pork, bacon, and seasoning for a magical combination of … Read more
Tender chunks of chicken, loads of bacon, and a creamy ranchy sauce make this easy keto Chicken Bacon Ranch Casserole a family favorite. It’s low in net carbs, and with plenty of meaty flavors, it’s a dish you can make again and again! Casseroles are a particular favorite of mine – they’re generally fairly easy, … Read more
This is one of those amazing keto turkey recipes! Loaded with chunks of turkey, tender veg, and a great crust, this keto Turkey Pot Pie is perfect for using up leftover turkey! Hearty and delicious, this tasty keto recipe is a winner! With meaty chunks of tender turkey and keto friendly veggies, this hearty dish … Read more
Packed with holiday flavors but none of the carbs, this keto Cauliflower Stuffing recipe is about as good as good gets! You can stuff your holiday bird with it or just serve it on the side – either way it’s a tasty addition to any holiday feast. Need the best keto stuffing out there? This … Read more
Jazz up your green bean recipe with this fabulous keto Green Beans Almondine with Bacon dish! With a double hit of flavor from the bacon and almonds, this amazing low carb side dish recipe is easy, packed with flavor, and an impressive addition to any table. Tender-crisp green beans, salty bacon, and buttery toasted almonds … Read more
When you’re craving the flavors of Thanksgiving or Christmas but want something a wee bit different, this Stuffed Turkey Roll really satisfies. It’s not hard to make but it’s sure to impress everyone. This is one of those unique and unforgettable turkey recipes, and, when you cut into the moist, juicy, and tender turkey to … Read more
Bold flavors and plenty of meaty goodness make this Keto Turkey Chili a must-try whenever you’re in the mood for something terrific. It’s an easy fix, and there aren’t a million ingredients. And, it can be ready to devour in under an hour. The only question is, do you eat it with a fork or … Read more
Thick, creamy, cheesy, and loaded with tender beef, Keto Cheeseburger Soup is one of those recipes that just puts a smile on your face. This soup is low in net carbs, and it’s an easy fix that’s perfect for lunch or dinner. On the table in about 30 minutes, this keto soup recipe is too … Read more
When it comes to spooky low-carb recipes, these Keto Spider Deviled Eggs are such a treat! The creamy filling gets an extra boost of protein from chicken and cream cheese while the black olive spiders make the perfect topping for a truly adorable bite. Whether it’s Halloween season or you’re just in the mood for … Read more
Moist and juicy chicken breast gets an upgrade with this keto Monterey Chicken recipe. Bacon, green onion, and a bit of tomato add ooodles of flavor to this saucy chicken dish. An easy fix, this keto chicken recipe for one is perfect for the single keto dieter. And, with big and bold flavors, it’s a … Read more
Keto side dishes can be flavorful, interesting, and nutritious, and these Sauteed Green Beans and Tomatoes are all those things and more! Loaded with flavor, fiber, and color, this simple keto side dish might just steal the show! Ready to jazz up your dinner plate? Read on, and I’ll show you all my chef tips … Read more
Keto Salisbury Steak is everything comfort food should be – it’s meaty, it’s loaded with flavor, and with plenty of beefiness, a luscious gravy, and hardly any carbs, it’s a perfect pick for a keto lifestyle. Pair this meaty dish with creamy mashed cauliflower and you’ll be all set! Hungry? Read on and I’ll tell … Read more
Turkey meatloaf gets a bad rap because it is often dry, coarse, and tasteless. Chef Jenn to the rescue! With my amazing keto Turkey Meatloaf, there’s flavor in every moist, juicy bite! It’s easy, delicious, and the sauce on top is mmMmMM delish! Hungry? Read on and I’ll show you how to make this amazing … Read more
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