smoothie

Keto Blueberry Smoothies

by
keto blueberry smoothies in a glass in a glass

I keep a blender sitting out on the counter with its own spot specifically for mornings like this. This keto blueberry smoothie needs only three real ingredients, unless you count the ice cubes, and it’s ready in about 5 minutes. Blueberries run higher in carbs than strawberries or raspberries, so the portion here is deliberate, … Read more

Keto Strawberry Smoothie (Low-Carb Creamy Breakfast Drink)

by
keto strawberry smoothie in a glass with strawberries around it

This is the breakfast I reach for on a morning when I want something quick but don’t want it to taste like a diet drink. Frozen strawberries and Greek yogurt make this genuinely thick and creamy, not thin and icy the way a lot of keto smoothies turn out. I keep a bag of frozen … Read more

SEEN ON

As seen on 'Delish' promo graphic
As seen on 'FoodGawker' promo graphic