Are radishes keto? You bet they are! Just 1/2 cup of radishes contains only 1 gram of net carbs, making them the perfect low-carb veggie to add to your keto lifestyle. Read on for tips, tricks, recipes, and more, and make radishes a part of your day! Radishes are an excellent low-carbohydrate food option for … Read more
I make my own mayonnaise because store-bought versions are full of emulsifiers and thickeners I don’t need, and homemade takes about three minutes in a blender. This keto mayonnaise comes out thick, genuinely creamy, and at zero net carbs per serving. I keep this on hand for chaffle sandwiches and to build into coleslaw, egg … Read more
This is the dip I make when I want hummus without the chickpea carb count attached to it. Roasting the cauliflower first is what makes this taste like an actual dip and not just blended vegetables with tahini stirred in. I keep a batch in the fridge most weeks for snacking, since it holds up … Read more
This is the one I make when I want dessert for breakfast without actually lying to myself about it. Blueberries blended right into the base give this keto chia pudding a purple color and real fruit flavor in every spoonful, not just seeds floating in milk. I make a batch on Sunday and eat it … Read more
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