Keto Raspberry Smoothies

Thick, creamy, fruity, and refreshing, these keto Raspberry Smoothies are perfect as a snack or even breakfast on the go!

A keto Raspberry Smoothie in a glass.
  • Green circle with a green keto-recipe symbol
  • Green circle with a green vegetarian-recipe symbol
  • Green circle with a green nut-free-recipe symbol
  • Green circle with a green dairy-free-recipe symbol
  • Green circle with a green paleo-recipe symbol
  • Green circle with a green low-carb-recipe symbol

I love smoothies, and this keto Raspberry Smoothie feels like an indulgent treat! But with only 3 net carbs per serving, I can enjoy this smoothie whenever I’m in the mood!

Made with sugar-free Greek yogurt and almond milk, this naturally low-carb smoothie always hits the spot. And if I don’t finish it all, I freeze the leftovers for a frozen treat!

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Ingredients

  • Raspberries – Fresh or frozen.
  • Plain Greek yogurt – Make sure it is sugar-free.
  • Almond milk
  • Ice cubes
  • White sugar alternative – Optional; just a pinch if you like your smoothies sweeter.

How To Make The Best Keto Raspberry Smoothie

  1. Add the fresh or frozen raspberries, plain Greek yogurt and almond milk to a blender and pulse until nice and smooth.
  2. If you want it colder and thicker, add a few ice cubes and blend again.
  3. Add a pinch of sweetener if you want it sweeter.
  4. Serve and enjoy!
Keto Raspberry smoothie in a glass.

Chef Jenn’s Tips

Smoothies are just about the easiest keto recipes and are hard to mess up. However, I do have some suggestions for you:

  • Keep frozen raspberries on hand to make these keto smoothies whenever you’re in the mood. You can also make keto blueberry smoothies and keto strawberry smoothies with frozen fruit.
  • For a richer smoothie, use heavy whipping cream instead of almond milk.
  • A few ice cubes in the smoothie will thicken it nicely- just ensure your blender can handle ice cubes.

Recommended

Storage

Store any leftover keto Raspberry Smoothie in the fridge in an airtight container for 1-2 days. Or better yet, freeze it! It makes a lovely frozen treat!

VARIATIONS

This is a simple low-carb raspberry smoothie recipe that you can jazz up in any number of ways! Here are my favorite suggestions:

  • Added fat – if you need more fat, use heavy whipping cream instead of almond milk.
  • Add other fruits – blackberries, raspberries, and blueberries are all keto-friendly fruits. Be sure to adjust the carbs if you add more fruit to this smoothie recipe.
  • Freeze the smoothie in popsicle molds for a fun, frozen treat.
  • Use fresh raspberries instead of frozen – the smoothie won’t be quite as thick, but it’ll still be delicious!
  • Add a scoop of protein powder to bump up the protein in this low-carb smoothie.
A keto Raspberry Smoothie in a glass.
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5 from 14 votes

Keto Raspberry Smoothie

Creamy, tangy, fruity, and totally keto, this keto Raspberry Smoothie is perfect for breakfast or a snack anytime!
Course Breakfast, Snack
Cuisine American
Keyword berry smoothies, keto raspberry smoothie, keto smoothies, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 40kcal
Author Chef Jenn

Equipment

  • Blender

Ingredients

  • 1/2 cup raspberries frozen or fresh
  • 1/2 cup almond milk
  • 1/4 cup Greek yogurt
  • ice cubes optional

Instructions

  • Add the fresh or frozen raspberries, plain Greek yogurt and almond milk to a blender and pulse until nice and smooth.
  • If you want it colder and thicker, add a few ice cubes and blend again.
  • Add a pinch of sweetener if you want it sweeter.
  • Serve and enjoy!

Notes

Chef Jenn’s Tips

  • Keep frozen raspberries on hand to make these keto smoothies whenever you’re in the mood. You can also make keto blueberry smoothies and keto strawberry smoothies with frozen fruit.
  • For a richer smoothie, use heavy whipping cream instead of almond milk.
  • A few ice cubes in the smoothie will thicken it nicely- just ensure your blender can handle ice cubes.

Nutrition

Serving: 2servings | Calories: 40kcal | Carbohydrates: 5g | Protein: 3g | Fat: 1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.4g | Cholesterol: 1mg | Sodium: 91mg | Potassium: 81mg | Fiber: 2g | Sugar: 2g | Vitamin A: 11IU | Vitamin C: 8mg | Calcium: 110mg | Iron: 0.2mg | Net Carbohydrates: 3g

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Erythritol carbs (sugar substitutes) are not included in the carbohydrate counts as they have been shown not to impact blood sugar, and they have zero calories and zero carbs. Net carbs are the total carbs minus fiber.

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