Thick, creamy, fruity, and refreshing, these keto Raspberry Smoothies are perfect as a snack or even breakfast on the go!
I love smoothies, and this keto Raspberry Smoothie feels like an indulgent treat! But with only 3 net carbs per serving, I can enjoy this smoothie whenever I’m in the mood!
Made with sugar-free Greek yogurt and almond milk, this naturally low-carb smoothie always hits the spot. And if I don’t finish it all, I freeze the leftovers for a frozen treat!
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Ingredients
- Raspberries – Fresh or frozen.
- Plain Greek yogurt – Make sure it is sugar-free.
- Almond milk
- Ice cubes
- White sugar alternative – Optional; just a pinch if you like your smoothies sweeter.
How To Make The Best Keto Raspberry Smoothie
- Add the fresh or frozen raspberries, plain Greek yogurt and almond milk to a blender and pulse until nice and smooth.
- If you want it colder and thicker, add a few ice cubes and blend again.
- Add a pinch of sweetener if you want it sweeter.
- Serve and enjoy!
Chef Jenn’s Tips
Smoothies are just about the easiest keto recipes and are hard to mess up. However, I do have some suggestions for you:
- Keep frozen raspberries on hand to make these keto smoothies whenever you’re in the mood. You can also make keto blueberry smoothies and keto strawberry smoothies with frozen fruit.
- For a richer smoothie, use heavy whipping cream instead of almond milk.
- A few ice cubes in the smoothie will thicken it nicely- just ensure your blender can handle ice cubes.
Recommended
Storage
Store any leftover keto Raspberry Smoothie in the fridge in an airtight container for 1-2 days. Or better yet, freeze it! It makes a lovely frozen treat!
VARIATIONS
This is a simple low-carb raspberry smoothie recipe that you can jazz up in any number of ways! Here are my favorite suggestions:
- Added fat – if you need more fat, use heavy whipping cream instead of almond milk.
- Add other fruits – blackberries, raspberries, and blueberries are all keto-friendly fruits. Be sure to adjust the carbs if you add more fruit to this smoothie recipe.
- Freeze the smoothie in popsicle molds for a fun, frozen treat.
- Use fresh raspberries instead of frozen – the smoothie won’t be quite as thick, but it’ll still be delicious!
- Add a scoop of protein powder to bump up the protein in this low-carb smoothie.
Keto Raspberry Smoothie
Equipment
- Blender
Ingredients
- 1/2 cup raspberries frozen or fresh
- 1/2 cup almond milk
- 1/4 cup Greek yogurt
- ice cubes optional
Instructions
- Add the fresh or frozen raspberries, plain Greek yogurt and almond milk to a blender and pulse until nice and smooth.
- If you want it colder and thicker, add a few ice cubes and blend again.
- Add a pinch of sweetener if you want it sweeter.
- Serve and enjoy!
Notes
Chef Jenn’s Tips
- Keep frozen raspberries on hand to make these keto smoothies whenever you’re in the mood. You can also make keto blueberry smoothies and keto strawberry smoothies with frozen fruit.
- For a richer smoothie, use heavy whipping cream instead of almond milk.
- A few ice cubes in the smoothie will thicken it nicely- just ensure your blender can handle ice cubes.
Nutrition
A Note on Nutritional Information
Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Erythritol carbs (sugar substitutes) are not included in the carbohydrate counts as they have been shown not to impact blood sugar, and they have zero calories and zero carbs. Net carbs are the total carbs minus fiber.
WANT EVEN MORE EASY KETO DIET RECIPES?
I’m always in the kitchen creating new recipes, and while some of them are big hits, I get some misses, too. But these are some of my favorite all-time recipes:
- Thick and luscious Salmon Chowder
- Grilled veggies – I love how versatile this recipe is!
- This amazing cauliflower dish
- Meaty sausage Parmigiana
- A yummy low-carb double chocolate mug cake
I love this Raspberry Smoothie it is super easy to prepare and super delicious!
I’ve been searching for a keto smoothie that actually tastes good, and this recipe is incredible! Thanks for sharing!
An easy, protein-packed breakfast recipe! Plus the color perks you right up in the morning.
This was just like the one I get at a smoothie bar in town but so much cheaper and more convenient to make at home.
This raspberry turned out perfect. The flavor was amazing and the color was so beautiful.
Hello!
Excited to try your recipe for my son’s medical diet! Could you help me out with some brands of Greek yogurt that are both plain and sugar free. I’ve been trying to look some up and it seems all I find is one or the other, not both (sugar free AND plain).
Plain Greek yogurt SHOULD be sugar-free, in fact, the only ingredient should be: Strained Yogurt or cultured milk. There’s inherently some natural sugars in milk, but very very little. That being said, no-sugar added brands include: Chobani – Plain Greek yogurt; Fage plain; and Dannon. Depending on where you live, your store should carry these national brands. You may find store brands as well, to be no-sugar added. Good luck! ~Jenn