Light, fresh, and perfect with so many different dishes, Keto Caprese Salad is a pretty dish that’s easy to pull together. And, with plenty of flavor, it can be a whole meal or just a side dish! Hungry? Read on and I, Chef Jenn, will show you all my tips for making this amazing salad … Read more
WOW! Check out the flavors in this amazing Baked Ricotta Dip with Parmesan and Tomatoes! When you need a shareable appetizer or snack, this amazing keto ricotta dip will surely impress! Not only is it deceptively easy to make, but it’s irresistible with all your favorite dippers! Hungry? Read on and I, Chef Jenn, will … Read more
I LOVE asparagus – I love it hot, cold, grilled, fried, and raw. But this Cold Asparagus Salad with Lemon and Parmesan has a special place on my table because it is soooo crazy flavorful. Lemon, Parmesan, and shallots blend perfectly with the asparagus, creating a mouth-watering side or salad nobody will be able to … Read more
This Keto Cucumber Salsa is light, crisp, crunchy, and packed with flavor. Plus, it’s an easy fix that you can make ahead of time. It goes great on low-carb tortilla chips or with any kind of grilled or smoked meat. Bright, citrusy and crunchy, this amazing Cucumber Salsa is all you need to get the … Read more
Jazz up your salad with this flavor-packed and oh-so creamy keto Green Goddess Dressing! It’s perfect for salads, for dipping, or whenever you need a bright pop of flavor! I’m a huge salad fan and this is one of my go-to keto salad dressings! The beauty of this keto salad dressing recipe is that you … Read more
These keto stuffed mushrooms are soooooo good! They’ve got a bit of heat from the jalapeno, but the cream cheese tempers it. And, after a quick bake in the oven, they’re ooey and gooey and perfectly delish! Read on, and I, Chef Jenn, will show you how to make these amazing keto stuffed mushrooms! A … Read more
Lightly crispy, loaded with flavor and with a touch of garlic, this Air Fryer Asparagus with Garlic is an easy fix. Read on and I, Chef Jenn, will show you all my tips and tricks to make this tasty keto side dish turn out perfectly every time! Air fryers have revolutionized kitchens, turning intensive meal … Read more
Perfect for a chaffle sandwich, this light and super Crispy Keto Chaffle recipe makes a tasty treat! Easy to make and quick to cook, read on and I, Chef Jenn, will tell you how I stumbled on this chaffle recipe! Made quickly with a mini waffle maker, chaffles have been all the rage for a … Read more
Thick and luscious without any fake ingredients, THIS is how keto Blue Cheese Dressing is supposed to taste! On a wedge salad, with wings, or with your favorite dippers, I, Chef Jenn, will show you all my tips and tricks to make this fabulous keto blue cheese dip and dressing every time! Super packed with … Read more
Perfect for dipping, saucing, marinating, or just adding a pop of flavor, keto Teriyaki Sauce is a quick-fix that’s loaded with flavor. This sugar-free teriyaki sauce only has a few ingredients, making it a secret weapon in your recipe arsenal. And, it only takes a few minutes to make, so you can whip it up … Read more
Perfect as a side dish or whenever you’re in the mood for something cheesy and creamy, this fail-proof Cheesy Mashed Cauliflower is tasty and fabulous! If you love cheese, then you’re REALLY going to love this keto mashed cauliflower recipe. It’s loaded with two kinds of cheese and is so buttery and creamy and delicious, … Read more
If you’ve been keeping up with the latest TikTok food trends, you’ll have no doubt seen everyone making the Baked Feta Pasta. But pasta isn’t keto! Never fear, I’ve changed this dish up making it totally keto and even yummier than the original! This is a fun dish to make, and it’s another one-dish winner! … Read more
I haven’t met an avocado lover who hasn’t also loved a delish Easy Keto Guacamole, and this recipe is loaded with flavor! This tasty dip is packed with good-for-you ingredients and it’s a quick and easy fix that pairs well with all your favorite dippers! If you’re used to the convenience of something like Trader … Read more
If you’re a fan of blue cheese, then boy oh boy have I got a recipe for you! This easy keto Blue Cheese Dip recipe is LOADED with blue cheese flavor, but not in a hit-you-upside-the-head kind of way. Read on to see how good this really is! This has been a favorite dip for … Read more
If you only ever fall in love with one salad – make it this Cucumber, Tomato, Avocado Salad. This salad is sooo much more than just chopped veggies in a bowl. It’s all that, sure, but the lovely, light and herby dressing really adds so much pizzazz to this simple salad. Easy enough to make … Read more
Mashed potatoes aren’t keto – they’re not even low-carb – but you can still indulge with creamy goodness when you make Mashed Turnips and I’ll show you how to make this indulgent but totally keto side dish! Turnips are an easy and quick potato substitute, and they’re usually pretty cheap, so you can whip up … Read more
Every keto dieter needs to have a solid keto Cauliflower Mash recipe in their cooking arsenal, because mashed potatoes are not allowed! This keto mashed cauliflower recipe is rich, creamy, smooth, and filled with delicious flavor. I’m not gonna lie to you, mashed cauliflower doesn’t taste like mashed potatoes. BUT if you’re looking for something … Read more
Love blueberries and a need a bite of something sweet? Look no further than this Blueberry Keto Fat Bombs Recipe. Easy, tasty, and loaded with good keto fats, this is an easy keto dessert recipe that everyone will love! Plus, with just a handful of ingredients, you can be popping these little keto fat bombs … Read more
Do you miss the satisfying tang of a good sourdough bread? Never fear, Sourdough Keto Chaffles are here! This easy peasy keto chaffle recipe is the perfect balance of savory and tanginess, making them my new pick for favorite chaffle! Easy to make and perfect for keto chaffle sandwiches, chaffle pizzas, or just snacking, you … Read more
When you’re in the mood for something crunchy but that won’t bust you out of ketosis, check out these sweet ‘n tangy Keto Pickles! Making pickles is easier than you might think, and you don’t need any special equipment – I’ll show you how! Craving something sweet and tangy but still crunchy and delicious? Nibble … Read more
Brown butter makes EVERYTHING better! Simple and delicious salty butter gets a flavor overhaul when you brown it, turning it into a luscious, rich, and slightly nutty flavor that makes this Brussels Sprouts with Almonds & Brown Butter recipe such a hit! Follow my chef tips and it’ll be perfect every time! This is an … Read more
No holiday is complete without keto Cranberry Sauce, and with this sugar-free cranberry sauce recipe, you can enjoy this holiday staple guilt-free! Easier than you might think, this no-fail keto Thanksgiving cranberry sauce recipe is also a winner with Christmas feasts. And, you can use it with your favorite sugar alternative. It’s versatile, keeps in … Read more
Craving something tangy and crunchy but that still has a hint of sweetness? You’re in luck!! This easy keto Pickled Cauliflower recipe is a winner! Easy as 1-2-3, you’ll have a not-too-big batch of Pickled Cauliflower ready for your fridge. There’s no funny equipment needed, no fancy jars, and no special ingredients, and I’ll show … Read more
Get ready for the creamiest, tastiest keto Pumpkin Custard on the planet! It’s smooth, delish, and the best part, an easy fix! And, I’ll show you my chef tricks and tips to make this amazing keto dessert recipe! OK, so I don’t know that this is in fact the best crustless pumpkin pie on the … Read more
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