With this super easy and totally tasty Instant Pot Sauerkraut & Sausage recipe, you can have something delicious on the table in no time! Follow me, Chef Jenn, as I show you how to make these dump-and-go Instant Pot Sauerkraut everyone will love! Everyone is pressed for time these days, making staying on your keto … Read more
Loaded with flavor, this succulent, juicy, and tender bacon-wrapped pork loin recipe is a keeper! Read on and I, Chef Jenn, will show you all my chef tips and tricks to make this amazing keto pork loin recipe perfectly every time! Not everything that goes into a smoker needs to be covered in a brown … Read more
Roasty and toasty Bacon Wrapped Asparagus in the air fryer is the perfect snack, side dish, or heck, main meal! The smoky and salty bacon pairs so nicely with the asparagus, and with oodles of flavor, this is a keto asparagus recipe you can feel good about eating! Fun to make, delicious to eat, and … Read more
Who doesn’t love pulled pork? But I bet you don’t love the hours on a smoker or in the oven. Whip out your instant pot and make this keto Pulled Pork with pork loin easy, quickly, and effortlessly. Hungry? Read on and I, Chef Jenn, will show you all my tips to making this amazing … Read more
Who can resist crispy iceberg lettuce topped with smoky bacon, tomatoes, zippy onions, and a dressing so good, you’ll be licking your plate? This keto Wedge Salad is easy, tasty, and impressive! Hungry? Read on and I, Chef Jenn, will show you all my tips to make this amazing Wedge Salad perfectly every time! Wedge … Read more
Layered with meaty flavor, a great sauce, plenty of cheese and all your favorite pizza toppings, this amazing keto Pizza Casserole is a must-try. Easy, tasty, and on the table in a jiffy, this dish is perfect any night of the week! I’ll admit that I wasn’t the first one to think of making a … Read more
Crazy for noodles but don’t want the carbs? Check out this easy and tasty pasta hack that uses spaghetti squash! With a buttery and crunchy topping and cheese throughout, this is one air fryer Spaghetti Squash with Parmesan recipe you can’t miss! This is an effortless side dish or meatless main dish that’s packed with … Read more
If you don’t have hours and hours to simmer a corned beef then this Instant Pot Keto Corned Beef & Cabbage dish is for you! Made much more easily in your IP, you can get amazing tenderness and flavor in a fraction of the time! Corned beef and cabbage is a perfect flavor combination, but … Read more
Who doesn’t love the smells and flavors of keto fajitas? Loaded with veggies, this keto Chicken Fajita Skillet recipe is a quick fix that always satisfies! Multi-colored peppers and a homemade keto fajita seasoning make these stellar chicken fajitas a meal the whole family loves. And, when you don’t have time to fire up the … Read more
Forget the grill and get your hands on big and beefy keto Air Fryer Burgers made in hardly any time at all! Just a handful of ingredients and a few minutes later you can be chowing down on a delish meal, keto style! Anyone can make these easy air fryer burgers, and with just a … Read more
Tender and juicy chicken breasts are enveloped in a luscious creamy sauce with this keto Chicken Marsala dish. Easy, hearty, and satisfying, this is an easy keto chicken recipe and one that can be on the table in about 30! This easy chicken Marsala recipe is another one of those restaurant recipes that are easier … Read more
Jazz up your salad with this flavor-packed and oh-so creamy keto Green Goddess Dressing! It’s perfect for salads, for dipping, or whenever you need a bright pop of flavor! I’m a huge salad fan and this is one of my go-to keto salad dressings! The beauty of this keto salad dressing recipe is that you … Read more
Creamy and luscious with a hint of smoky bacon, these keto Deviled Eggs with Bacon are an instant hit! Wow everyone with this simple and delish recipe. Read on and I, Chef Jenn, will show you how to make them perfectly every time! Who doesn’t love a good keto deviled egg? These bite-size gems are … Read more
These keto stuffed mushrooms are soooooo good! They’ve got a bit of heat from the jalapeno, but the cream cheese tempers it. And, after a quick bake in the oven, they’re ooey and gooey and perfectly delish! Read on, and I, Chef Jenn, will show you how to make these amazing keto stuffed mushrooms! A … Read more
Trying to figure out if certain foods are or aren’t keto can drive you batty, but I’ve got the 411 on all you need to know to answer the question: are tomatoes keto? Read on for info, carb counts, and terrific recipes! Cherry tomatoes, beefsteak tomatoes, grape tomatoes…the variety seems nearly endless! With so many … Read more
Lightly crispy, loaded with flavor and with a touch of garlic, this Air Fryer Asparagus with Garlic is an easy fix. Read on and I, Chef Jenn, will show you all my tips and tricks to make this tasty keto side dish turn out perfectly every time! Air fryers have revolutionized kitchens, turning intensive meal … Read more
Made effortless when cooked in an air fryer, this Butter & Herb Turkey Breast is a delicious meal during the holidays or whenever you’re in the mood for succulent turkey breast. Read on and I, Chef Jenn, will show you all my tips and tricks to make this juicy and tender air fryer turkey breast! … Read more
Made famous by Culver’s, keto Butter Burgers are a delicious burger that is full of big beefy flavor and the sweet saltiness of butter that created an irresistible juiciness. It’s a match made in heaven and I, Chef Jenn, will show you how to make these amazing keto hamburgers in your kitchen. The original Butter … Read more
Perfect for a chaffle sandwich, this light and super Crispy Keto Chaffle recipe makes a tasty treat! Easy to make and quick to cook, read on and I, Chef Jenn, will tell you how I stumbled on this chaffle recipe! Made quickly with a mini waffle maker, chaffles have been all the rage for a … Read more
Thick and luscious without any fake ingredients, THIS is how keto Blue Cheese Dressing is supposed to taste! On a wedge salad, with wings, or with your favorite dippers, I, Chef Jenn, will show you all my tips and tricks to make this fabulous keto blue cheese dip and dressing every time! Super packed with … Read more
Who doesn’t love keto chicken teriyaki on a stick? Smothered in thick and rich garlicky teriyaki sauce, these keto Teriyaki Chicken Skewers are tender, juicy, and succulent. Read on and I, Chef Jenn, will show you all my tips and tricks to make this amazing dish in under 30! Cooked in a jiffy, this air … Read more
With a rich, savory broth and plenty of chunky goodness, this Keto Zuppa Toscana Soup is a ketoized copycat version of the Olive Garden’s Zuppa Toscana Soup. This keto soup recipe is a hot hug bowl-style! Read on and I, Chef Jenn, will tell you all my secrets for making this soup fabulous from start … Read more
With flavor infused through every bite of this amazing keto Roasted Cajun Chicken, you can count on a delicious meal! Use whole chicken or chicken quarters to make this flavor-packed chicken dish tonight! Read on and I, Chef Jenn, will show you all my tips and tricks to make this dish turn out amazing every … Read more
Loaded with tender chunks of beef and a sauce that’s rich, thick, and loaded with flavor, this Hungarian Keto Goulash is a keeper! This is one of those perfect recipes: it takes a few minutes to get it all in the crock pot, but then you can walk away and come back to a dinner … Read more
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