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Juicy Smoked Bacon-Wrapped Pork Loin

Loaded with flavor, this succulent, juicy, and tender bacon-wrapped pork loin recipe is a keeper! Read on and I, Chef Jenn, will show you all my chef tips and tricks to make this amazing keto pork loin recipe perfectly every time!

smoked bacon wrapped pork loin on a cutting board
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Not everything that goes into a smoker needs to be covered in a brown sugar-loaded dry rub (as tasty as they may be), and with this Smoked Bacon-Wrapped Pork Loin, you can have big, bold flavors and juicy tender meat in a few hours. Alternatively, you can roast this in the oven. Those instructions are below.

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To say that I love my smoker is an understatement, but ironically, it wasn’t until I moved out of Texas and out of the South, that I purchased one for my own use.

Fast-forward pounds and pounds of deliciously smoked meat, to this show-stoppingly flavorful hunk of meaty goodness.

How to Prepare Smoked Pork Loin

I like smoking pork loin because unlike some tougher cuts of meat, this one doesn’t take all day to smoke, and the pork picks up the smoke flavor fabulously.

I picked up a big long (whole) pork loin roast when they were on sale at Costco, and then cut it into about thirds. I froze the other two-thirds for another day, and with this beautiful hunk near the sirloin end, I got busy.

First, I gave it a rinse to remove any bone shards. Good thing, too!

Then, I smeared about 1/4 cup of Dijon mustard over the top, sprinkled it liberally with salt and pepper, topped it with bacon (folding the bacon down over the sides) and put it on a sheet pan in the smoker.

I wanted to catch all those yummy juices for drizzling on top once sliced, so I used a sheet pan with raised sides. If you don’t have one yet, seriously, get one! I use mine for EVERYTHING!

Preheat the Traeger grill to 225 and you’re just about ready.

I put it in my Traeger pellet smoker at 225F and it took about 3 hours to come up to 145-150F on my trusty digital thermometer (add one to your wish list!) You don’t want to cook pork more than 150F, especially pork loin, or it’ll dry out.

We had this tasty Traeger smoked pork loin for dinner, I had it for lunch, and we’ve got enough for another meal or two. This is the perfect dish for meal prepping!

What Sort Of Wood Pellets Should YOu use?

I loooove applewood with pork. If you can score a bag of applewood pellets you’re in luck. Otherwise, hickory is my next favorite, or use anything other than oak or mesquite as those are a bit too heavy on the flavor for this delicate meat. Just make sure you have enough pellets!

Oven-Roasted Pork Loin

If you don’t have a smoker, you can make this beauty in the oven.

Simply follow the preparation steps, then cook it at 350 for about 90 minutes or until your digital thermometer (don’t use those lousy and inaccurate analog ones) reads 145-150. Let it rest 10-15 minutes before serving.

How long it takes to cook depends on the size of pork loin you’re using, and how cold it was when it went into the oven.

Chef Jenn’s Tips

  • This smoked pork loin cooks easily and deliciously in a Traeger pellet smoker which allows you to easily control the temperature. However, it can be cooked in a conventional smoker – just keep an eye on the internal temperature and cook it until it reaches 145-F.
  • Switch up the bacon! Try peppered bacon with this Traeger pork loin recipe, and it’ll add a pop more flavor to your recipe.
  • You can also make smoke pork tenderloin the same way but it’ll take much less time.
  • Smoking pork loin on the Traeger is easy, but don’t just set it and forget it. Pull it when it gets to 145-F and let it rest for juicy and succulent meat.
  • Keep this keto carnivore pork recipe paleo by using nitrate-free bacon and homemade mustard.

What To Serve With Smoked Bacon-Wrapped POrk Loin

Pair this meaty and flavor-packed dish with your favorite sides, like Steakhouse Creamed Spinach or this yummy Cauliflower No-Mac ‘n Cheese. Or, keep the bacon theme going with this Bacon Wrapped Asparagus.

Can you Freeze Smoked Pork?

Yes, this Traeger pork loin recipe will freeze once cooked. The best way to freeze this dish is to package the cut (or uncut) cooked meat wrapped tightly in plastic wrap, or shrink wrap it with a vacuum sealer.

It’ll stay fresh in the freezer for up to three months.

To reheat, thaw in the fridge overnight and warm it in a covered dish in the oven at 325-F until warmed through.

Frequently Asked Questions

Do I need to brine this Traeger pork loin before smoking?

No, you don’t. Cooking low and slow until it just comes to temperature AND wrapping it in bacon will help to keep all the juices and flavor locked inside.

How long to smoke pork loin?

It depends on a) how big your pork loin is b) what the internal temperature of the pork loin is when it goes into the smoker, and c) the temperature of the smoker. A 3-pound pork loin took about 3 hours in my Traeger smoker set to 225-F.

Can you smoke a whole pork loin?

Yes! Follow the same instructions – but you’ll need a lot more bacon!! – and cook your Traeger pork loin the same way.

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Step By Step Process

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cooked whole bacon wrapped pork loin
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4.80 from 10 votes

Smoked Bacon-Wrapped Pork Loin

Juicy and tender with just a hint of smoke, this Smoked Bacon-Wrapped Pork Loin can also be done in the oven.
Course Main Course
Cuisine American
Keyword bacon, BBQ, pork, pork roast, roast pork, smoked sausage, smoker
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings 12 servings
Calories 215kcal
Author Chef Jenn


  • 3 lbs pork loin roast
  • 1/4 cup Dijon mustard
  • 8 slices of bacon
  • 1/2 tsp salt
  • 1/2 tsp pepper


  • Rinse and pat the roast dry. I used a 3-pounder, but any size will do. Just check the temperature when it is cooking.
  • Coat the top and sides of the roast with the Dijon mustard. Sprinkle with the salt and pepper.
  • Lay the bacon on top, with the strips touching, and tuck the ends in under the bottom of the roast.
  • Smoke it at 250-F for about 3 hours, or bake it in a 350-F oven for about 90 minutes (depending on the size and how cold the meat was when you put it in the oven.
  • Remove the Smoked Bacon-Wrapped Pork Loin when the internal temperature has reached 145-150F, and let it rest for 15 minutes before slicing.


Serving: 2slices | Calories: 215kcal | Carbohydrates: 1g | Protein: 27g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 81mg | Sodium: 308mg | Potassium: 460mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Erythritol carbs (sugar substitutes) are not included in the carbohydrate counts as they have been shown not to impact blood sugar, and they have zero calories and zero carbs. Net carbs are the total carbs minus fiber.

about jenn

Hi, I’m Jenn!

I’m a cookbook author (Keto Soup Cookbook and Keto Diabetic Cookbook and Meal Plan) as well as a retired chef, recipe developer, and writer of this blog (that’s a lot of hats!). I embarked on a journey to create foodie-worthy Keto-friendly meals that any home cook can be proud of! No matter if you’re low-carb, no-carb, dirty, or strict Keto, there are recipes in Keto Cooking Wins for you and your family. Read more...

12 thoughts on “Juicy Smoked Bacon-Wrapped Pork Loin”

  1. This looks amazing. We have a smoker and it’s been taking up space in the garage. You have inspired me to haul it out and use it. Thank you.

  2. Bacon makes everything better ;D I don’t have a smoker unfortunately but it’s something I’ve been wanting to get for a while now. This looks and sounds marvelous!

  3. 5 stars
    Such a genius idea to wrap it in bacon! My husband was raving about this meal and already asked when we could have it again.


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