Keto Egg Bites With Spinach & Cheese

keto egg bites with spinach and cheese

Loaded with spinach and cheese and creamy eggs, these Spinach and Cheese Egg Bites aren’t just keto, they’re delish! Quick and easy to make, these are perfect for on-the-go mornings or a quick snack! I love my Dash Mini Egg Bite Maker, and it’s the real genius behind these tasty egg bites. This device is … Read more

32 Keto Side Dishes for Christmas

32 christmas side dish recipes

The holidays are usually a time for over-indulging, but this year, you can stay true to your keto lifestyle with a keto Christmas dinner! I hand-picked this collection of keto side dishes for your Christmas feast, so that you can enjoy something delicious AND still keto! When I was still a chef, we would make … Read more

Keto Baked Eggs Florentine with Ham

Baked Eggs Florentine with Ham oozing egg and served with bacon.

Creamy, cheesy and indulgent, these keto Baked Eggs Florentine with Ham are an instant brunch classic. With a touch of cream, a sprinkle of parmesan, bright spinach, and salty ham, this dish is pretty nearly bliss. It might sound and look fancy, but there’s nothing frou-frou about this humble dish of eggs, spinach, ham, and … Read more

Keto Tex-Mex Beef Casserole

Tex-Mex Beef Casserole in a small square cast iron serving dish with another dish of lettuce and tomato on the side.

Hearty, cheesy, and oh-so-delicious, this Keto Tex-Mex Beef Casserole is going to be your new favorite dinner winner. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto beef casserole recipe perfectly every time! You can’t go wrong with this beefy dish – kids love it, … Read more

Keto Philly Cheesesteak Casserole

philly cheesesteak casserole

Creamy, meaty, and loaded with all the flavors of a Philly cheesesteak sandwich, this Keto Philly Cheesesteak Casserole is a must-try for anyone who loves good, hearty and easy dishes! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto beef casserole recipe perfectly every time! … Read more

Sausage, Bacon & Cheese Stuffed Mushroom Caps

three keto and low carb bacon, sausage and cheese stuffed mushroom caps on a plate

Totally keto and low-carb and totally delicious, these tasty Sausage, Bacon & Cheese Stuffed Mushroom Caps are the perfect snack. But, you can also enjoy them as a light meal, or appetizer. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto snack recipe perfectly every … Read more

Steakhouse Keto Creamed Spinach

steakhouse creamed spinach in a single serving dish

Spinach, cream, cheese…what’s not to love about this Steakhouse Keto Creamed Spinach recipe? This recipe is the ultimate indulgence and it goes sooo well with steak, chicken, grilled meats, roasts and more. Follow me, Chef Jenn, and I’ll show you all my tips and tricks to make this the best darn keto creamed spinach you’ve … Read more

Keto Cauliflower No-Mac ‘n Cheese

keto cauliflower no-mac 'n cheese in blue ramekins with lid

Keto Cauliflower No-Mac ‘n Cheese is a HUGE hit in my house. With all the cheesy flavors of mac ‘n cheese minus the mac, it’s a tasty way to sneak veggies into the kids, and you can indulge in the oven-baked goodness without any of the carbs of traditional mac ‘n cheese. Read on, and … Read more

Meaty & Cheesy Sausage Parmigiana

sausage parmigiana on a white plate

Keto-friendly, hearty, and delicious, low-carb Sausage Parmigiana is an easy 4 NET CARB dinner to make that’ll satisfy your whole family. Hungry? Read on, and I, Chef Jenn, will show you all my tips and tricks for making this the best keto sausage recipe each and every time! For Keto-dieters, enjoy this meal with your … Read more