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Keto Ham Salad with Pickle (Just 3 Ingredients, 10 Minutes)

This one earns a genuine stamp of approval from my mother-in-law, and it only has three ingredients. Keto ham salad with pickle is the answer whenever leftover ham is sitting in the fridge after a holiday.

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You do not even need salt here, the ham brings plenty on its own. A grind of pepper is optional, and honestly this is fine served exactly as is.

Canned ham works fine too, just drain it well first, it holds a surprising amount of liquid.

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Chef Jenn’s Take on Ham Salad with Pickle

Canned ham is a genuinely good option here, but it needs a bit more attention than leftover cooked ham. Drain it thoroughly first, pressing the lid down against it to squeeze out as much liquid as possible.

Canned ham also runs saltier than leftover ham typically does, so taste it before adding any salt at all, you may not need any. Add the mayo gradually too, a tablespoon at a time, until it reaches the creaminess you want, rather than dumping it all in at once.

Finely chop the pickle rather than leaving it in big chunks, that way you get a bit of pickle in every single bite instead of an occasional lucky one.

This is genuinely easy to riff on. Dill or sweet pickle relish both work in place of chopped pickle for a different flavor direction, and a pinch of cayenne or a dash of hot sauce pushes this closer to a deviled ham style. I like serving this as part of a composed salad plate too, alongside egg salad and chicken salad, the kind of spread you would find on a deli menu.

You do not even need salt here, the ham brings plenty on its own. A grind of pepper is optional, and honestly this is fine served exactly as is.

keto ham salad on a plate with a bowl of broth in the background

What You’ll Love About Ham Salad with Pickle

  • Ready in about 10 minutes, with a food processor doing most of the work.
  • Just three ingredients, and no salt required at all.
  • A genuinely great way to use up leftover holiday ham.

Ingredients

Ham Salad with Pickle ingredients with labels.
  • Ham – Leftover cooked ham, or well-drained canned ham.
  • Pickle – Diced or finely chopped. Dill or sweet pickle relish both work as substitutes.
  • Mayonnaise – Add gradually to reach your preferred creaminess.

How to Make Ham Salad with Pickle

Scroll down for the full recipe card with exact measurements and printable instructions.

Pulse the ham in a food processor until it’s crumbly and finely chopped. Transfer to a mixing bowl. Dice the pickle and mix it into the ham along with the mayonnaise. Taste and adjust with additional mayonnaise or a grind of pepper if desired, and serve.

Make It A Meal

Build a composed salad plate with Egg Salad and Southern Chicken Salad, the way you’d find it on a deli menu.

For a picnic or BBQ spread, Pickle Slaw with Bacon is a natural pairing too.

A trio of salads including keto ham salad, southern chicken salad and egg salad

Storage

This does not freeze well once mixed, the ham releases liquid as it thaws and turns everything runny. You can freeze plain leftover ham on its own though, then thaw and drain it before making the salad. Refrigerated, this keeps for a few days.

Frequently Asked Questions

How many net carbs are in keto ham salad with pickle?

This recipe runs about 1 net carb per 1/2 cup serving. The number in the recipe card below will recalculate once this post is republished, so use it as an estimate until then.

Can I use canned ham instead of leftover ham?

Yes, just drain it very well first, pressing with the lid to squeeze out excess liquid, and taste before adding any salt, since canned ham runs saltier than leftover ham.

Can I change up the flavor?

Yes, dill or sweet pickle relish both work in place of chopped pickle, and a pinch of cayenne or a dash of hot sauce pushes this toward a deviled ham style.

How should I serve this?

On a bed of lettuce, in a lettuce wrap, or on a low-carb tortilla all work well, or as part of a composed salad plate with egg salad and chicken salad.

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Keto Ham Salad

It's creamy, it's got a tangy bite from the pickle, and it's tasty as a meal or a snack – make this Keto Ham Salad today!
Course Keto Lunches
Cuisine American
Keyword 3-ingredient keto recipe, easy keto lunch, keto ham salad, leftover ham recipe, low-carb ham salad with pickle
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 243kcal
Author Chef Jenn

Ingredients

  • 2 cups ham
  • 1/4 cup pickle diced
  • 3 tablespoons mayonnaise

Instructions

  • Pulse the ham in the food processor until it is crumbly and chopped fine. Remove and put into a mixing bowl.
  • Dice the pickle and mix with the ham and mayonnaise.
  • Enjoy!

Notes

Recipe Card Tips

  • Drain canned ham thoroughly if using it, pressing with the lid to squeeze out excess liquid.
  • Taste before adding salt, especially with canned ham, which runs saltier than leftover ham.
  • Add the mayonnaise a tablespoon at a time to reach your preferred creaminess, rather than all at once.

Nutrition

Serving: 0.5cup | Calories: 243kcal | Carbohydrates: 0.2g | Protein: 15g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 48mg | Sodium: 970mg | Potassium: 212mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 23IU | Vitamin C: 0.2mg | Calcium: 11mg | Iron: 1mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Erythritol carbs (sugar substitutes) are not included in the carbohydrate counts as they have been shown not to impact blood sugar, and they have zero calories and zero carbs. Net carbs are the total carbs minus fiber.

More Keto Deliciousness!

Jenn

Hi, I’m Jenn!

I’m a cookbook author (Keto Soup Cookbook and Keto Diabetic Cookbook and Meal Plan) as well as a retired chef, recipe developer, and writer of this blog (that’s a lot of hats!). I embarked on a journey to create foodie-worthy Keto-friendly meals that any home cook can be proud of! No matter if you’re low-carb, no-carb, dirty, or strict Keto, there are recipes in Keto Cooking Wins for you and your family. Read more...

7 thoughts on “Keto Ham Salad with Pickle (Just 3 Ingredients, 10 Minutes)”

  1. What a great recipe for using up that leftover ham from Easter! Cool! Thanks so much for sharing.

    Reply
  2. 5 stars
    Simple yet tasty! My husband loves pickles, and he loved this ham salad on Maria Emmerich’s viral buns!

    Reply
4.78 from 9 votes (7 ratings without comment)

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