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Keto Broccoli Casserole with Parmesan and Bacon

Broccoli is not my favorite vegetable, not even in my top ten, but a creamy sauce loaded with Parmesan changes that entirely. Keto broccoli casserole with parmesan and bacon is creamy, cheesy, and genuinely easy to make.

keto broccoli casserole with parmesan and bacon in a casserole dish

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This is different from my other broccoli casserole, this one is a pure side dish, no turkey, built on heavy cream instead of cream cheese.

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Chef Jenn’s Take on Broccoli Casserole with Parmesan and Bacon

Do not overcook the broccoli, steam it just a few minutes until it is bright green with still some crunch. There is nothing worse than mushy broccoli in a dish like this.

Fry the bacon first and remove all but a tablespoon of the fat. Sautee the onion and garlic in the butter and that reserved bacon fat until translucent, about 5 minutes. Add the cream and simmer for 2 to 3 minutes to thicken slightly, then thicken it further with xanthan gum if you want, no more than a quarter teaspoon, it is entirely optional. Return the bacon to the pan, stir in the Parmesan, then fold in the drained, steamed broccoli. Pour into a casserole dish, top with mozzarella, and bake until bubbly and golden brown.

Gouda, havarti, Swiss, or pepper jack all work in place of mozzarella if you want to switch things up, and a pinch of red pepper flakes adds heat if you want it.

One reader specifically singled out the Parmesan crust on top as the highlight of this dish, and I genuinely agree, that brown, cheesy topping is something else.

keto broccoli casserole with parmesan and bacon in a white round casserole dish

What You’ll Love About Broccoli Casserole with Parmesan and Bacon

  • That golden, Parmesan-crusted topping alone is worth making this for.
  • Creamy, cheesy, and genuinely easy to make.
  • A great side that can steal the show at any dinner.

Ingredients

Broccoli Casserole with Parmesan and Bacon labeled ingredients.
  • Broccoli – Fresh, cut into florets. Frozen works too, thawed and drained very well.
  • Bacon – Chopped.
  • Butter – Salted.
  • Onion – Diced.
  • Garlic – Minced.
  • Heavy whipping cream – Full fat.
  • Mozzarella cheese – Gouda, havarti, Swiss, or pepper jack all work as substitutes.
  • Parmesan cheese – Good quality, grated.
  • Xanthan gum – Optional, no more than 1/4 teaspoon.

How To Make This Keto Broccoli Recipe

Wash and trim the broccoli and steam it for about 3 minutes in the microwave on high or until the broccoli is bright green but still quite crunchy.

Chop the bacon and fry it in a skillet. Set the bacon aside and remove all but 1 tbsp of bacon fat from the pan.

Add the butter to the pan and sautee the onion and garlic in the bacon fat until the onion is translucent, about 5 minutes.

onions and garlic in a skillet with butter

Add the cream to the skillet and simmer for 3-4 minutes, allowing it to thicken slightly. Thicken with a pinch of xanthan gum if you like it a bit thicker.

Cream added to the skillet

Add the bacon to the cream, and toss with the well-drained broccoli. Season with salt and pepper. Stir in the parmesan cheese.

all ingredients in a bowl to be mixed

Pour this bacon, cream, broccoli mixture into an oven-safe casserole dish. Top with mozzarella and parmesan and bake at 400-F until the top is bubbly and brown. About 10 minutes.

keto broccoli casserole with parmesan and bacon in a white casserole dish ready for the oven

Make It A Meal

Keep the rest of the plate simple so this can be the star, like with Bacon-Wrapped Pork Tenderloin or Garlic Steak & Mushrooms.

For more broccoli recipes, Broccoli Salad with Bacon and Keto Beef and Broccoli are both worth adding to the rotation.

keto broccoli casserole with parmesan and bacon with a scoop missing from it

Storage

This can be frozen, but once thawed the broccoli releases water and the sauce can turn a bit soupy. If that does not bother you, freeze in a freezer-safe container or zipper-top bag for up to 3 months, then thaw and reheat in the microwave. Otherwise, this is best enjoyed fresh from the oven.

Frequently ASked Questions

Is broccoli keto?

Yes! Totally keto. With about 3.5 net carbs per 1 cup serving, it’s a great choice for keto dieters. Rich in fiber, vitamins, and more, it’s a healthy veggie for anyone!

Can I use frozen broccoli instead of fresh in a casserole?

The easy answer is yes – just thaw it and drain it really well first. The more complicated answer is that frozen broccoli gives off a lot more liquid so your sauce could be more soupy.

How many carbs are in this keto Broccoli Casserole recipe?

There are XX net carbs in this tasty and easy keto broccoli recipe.

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Keto Broccoli Casserole with Parmesan and Bacon

The sauce is BOSS in this dish! It's creamy with just the right amount of cheese, and the garlic gives it such a great flavor!
Course Casseroles, Side Dish
Cuisine American
Keyword cheesy broccoli bake, creamy keto casserole, easy keto side, keto broccoli casserole with parmesan and bacon, low-carb broccoli side dish
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6 servings
Calories 240kcal
Author Chef Jenn

Ingredients

  • 6 cups broccoli florets
  • 5 slices bacon chopped
  • 2 tablespoons butter
  • 1/2 cup onion diced
  • 2 cloves garlic minced
  • 3/4 cup heavy whipping cream
  • 3/4 cup mozzarella cheese
  • 1/4 cup parmesan cheese grated
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon xanthan gum optional

Instructions

  • Steam the broccoli until bright green but still has a bit of crunch to it. About 3 minutes in the microwave in a bowl with 1/4 cup of water and covered tightly with plastic wrap.
  • Fry the bacon in a skillet until crisp. Set the bacon aside and remove all but 1 tbsp of bacon fat.
  • Add the butter, onions, and garlic and sautee until the onion is translucent. About 5 minutes at medium high heat.
  • Add the cream to the skillet and simmer for 2-3 minutes to thicken slightly. Thicken with xanthan gum if you like.
  • Return the bacon to the pan and add the parmesan cheese. Combine well. Add the drained and steamed broccoli and stir to coat. Season with salt and pepper.
  • Put the broccoli and cream mixture into a casserole dish. Top with the mozzarella cheese and bake at 400-F for about 5 minutes until hot and bubbly and the cheese is golden brown. Serve!

Notes

Recipe Card Tips

  • Don’t overcook the broccoli, steam it just until bright green with some crunch left.
  • Reserve the bacon fat after frying, and use it along with butter to sautee the onion and garlic for extra flavor.
  • Use xanthan gum sparingly, no more than 1/4 teaspoon, if you want a slightly thicker sauce.

Nutrition

Serving: 1cup | Calories: 240kcal | Carbohydrates: 9g | Protein: 8g | Fat: 20g | Saturated Fat: 12g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 429mg | Potassium: 350mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1249IU | Vitamin C: 83mg | Calcium: 189mg | Iron: 1mg | Net Carbohydrates: 6g

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Erythritol carbs (sugar substitutes) are not included in the carbohydrate counts as they have been shown not to impact blood sugar, and they have zero calories and zero carbs. Net carbs are the total carbs minus fiber.

Jenn

Hi, I’m Jenn!

I’m a cookbook author (Keto Soup Cookbook and Keto Diabetic Cookbook and Meal Plan) as well as a retired chef, recipe developer, and writer of this blog (that’s a lot of hats!). I embarked on a journey to create foodie-worthy Keto-friendly meals that any home cook can be proud of! No matter if you’re low-carb, no-carb, dirty, or strict Keto, there are recipes in Keto Cooking Wins for you and your family. Read more...

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